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Menmo runners

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Menmo runners

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Our goal

Across America

Congratulations!! Donnerstag, 26. Mai 2016 we achieved 4330 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
682
Completed distance
4330.0 km
Distance per participant
541.3 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.


Blev mest sugen på att testa nya gruppsidan :)

Kategorie:

Cardio

Mitglieder:

3

Mitgliedschaft:

beschränkt Limited

Admins

Letzte Beiträge

Visit message boards

Member feed

Picture?wid

tilo have trained

9

Radfahren

Samstag, 18. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aorsIou%7EmAMjCqF%60%40m%40hCmAnAyBXeB%7D%40c%40LaA%7B%40s%40M%5DTcA%5DeAf%40_%40z%40%7BA%7D%40e%40Ve%40lAaAeA%60%40_CK%7BDh%40eAQkAj%40kCXxAbAf%40_%40qExAf%40%5CbBv%40%60%40JyASB%7BAmC%60IwFJoA%7C%40gBAoA%60BcClAwDUo%40Po%40k%40uG%3FW%60AOc%40gBj%40mBl%40KpAmBzAqGV%3Fb%40pAtBmAN%5E%60%40ETaDNZd%40MdCiDPH%5DvA%7DAbB%7DAdFDdFt%40pBPxB%60%40r%40p%40Ea%40mHhAaAj%40Jb%40s%40Qg%40ZIJe%40w%40DUfAk%40Jk%40gDm%40%5CSc%40%7EBoChAoCTPRq%40dAr%40b%40o%40UaBUpAmAeAa%40iCxBaF%60DkDAcC%7E%40xA%3FnCf%40x%40VeAV%7EAf%40Z%7C%40%60E%7CIrUdLn%5EZjHk%40hFmAbDo%40d%40w%40%3Fa%40x%40L%7CBaBpD%5BtD%7DA_ASvFuK%5EoBf%40k%40U%7B%40%5EiCHaB%7B%40oAF%7BA_Gc%40oE%7D%40iAy%40%5EWdBaGb%40o%40%60DoA%7E%40kBVwA%7D%40%5BNcCiAg%40RmAk%40aAl%40a%40z%40mA%7D%40mAbBgAmAZgCSiC%7E%40_Ib%40%7EA%7C%40n%40K_DUILu%40fAt%40b%40%7EAt%40HPyAKNi%40cAi%40QKs%40dHmFfAoCZiCbBwBlA_FYWDuDY%7DCb%40RRQ%5D_Cb%40gBx%40QdA%7BA%7CAyGb%40FJ%60A%7EBmANh%40TEh%40cDL%5Cd%40O%3F%5Bb%40OTu%40f%40K%60%40_ARTYlAsAzAqBxGFzEr%40rATxCbAVPg%40Y%7DGt%40i%40h%40Hb%40y%40K_%40j%40s%40KOo%40NMfAg%40P_%40%7BDi%40b%40Sa%40pD%7DGPTTYEe%40p%40v%40v%40m%40GyAKf%40OI%3Fn%40%5BUaAqDlBkFlCiDHcClA%7CBChC%60%40f%40%60%40cAf%40dDr%40%7C%40%60BzGlA%7ECt%40x%40rI%60XbClFbBzF%5CfJm%40hE_BlDi%40%60%40u%40KQRDtCgBrD_%40%60Ea%40KEe%40q%40OIzFeJZaAOw%40%5EsH%5EcBaAiAFSqCm%40aAc%40uF_AgA%7B%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:23 Distance16.82 km Kcal885 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 47 vor Minuten
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Samstag, 18. April 2026
Time01:27:24 Distance6.53 km Kcal902 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 Stunden 44 vor Minuten
Picture?wid

tilo have trained

183

activity.strength

Freitag, 17. April 2026
Time00:45:49 Kcal580 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 15 vor Stunden
Picture?wid

tilo have trained

9

Radfahren

Donnerstag, 16. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbsyI%7BectAzCAdBx%40zE%7E%40%7EBcA%60AmBxCpApF%5ErCWpCb%40l%40En%40k%40j%40CjA%60Af%40bChBzD%5CxBIzCiDtQt%40%60FbAtRz%40jHk%40rCkEaA%7BCeBgArA%7DAjGyA%60LyHfPoB%7EKgDvHoArHwAbFo%40%7EKgBiF%5BDErKbArIHtPeAhFaD%7CBy%40lAyLcLuE%7DGeM%7BJs%40MsB%7E%40gBc%40%7BEwDsDeBiBwAqCa%40cIeDsA_DkE%7DVx%40gGbDwKfB%7DA%7EDb%40jDxCjRzUhEfDl_%40%60Rt%40FtCs%40%60Ai%40p%40iABcCuBcUqC_KmBiEiAwE%7BAeDuAgAoWmMiFuG%7BCsF%7BFyE%7BCqGeBcBwB%5BcDz%40kDGs%40n%40_ArCeC%7C%40gC%7CC_IcAwCyAsFmJmAqAqE%7BAkGqDyBiCuGq%5DcCcRqBuKnBqWrAaG%60EmLoCkDsG%7DF%7EBmUgFaZmAqKg%40u%5EZ%7DCpDqQnAsN%60FwOfBoZpHcZb%40%5BnItIvA%7CBjBhJpEbPxCbD%7CGfA%5CRNz%40%5Cxk%40gCvMW%7EJSjmAf%40dGQ%60BeAzBeLnGyAtDS%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:26 Distance17.17 km Kcal585 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 9 vor Stunden
Picture?wid

tilo have trained

183

Vandring

Mittwoch, 15. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iztyIw%7C%7DsAjATrA%5BPuEm%40HcA_Ae%40J%7BAqBsDr%40Mf%40%60DzBbAvBuFqF%7CBgBdBGhA%7CA%7C%40RK%60BP_AlBB%40hC%60%40RcAlBcCHuAu%40Eg%40hCjAjAEXa%40u%40sEc%40J%5Do%40i%40LoAqBuCf%40f%40%7CBx%40j%40v%40vB%7B%40cBqC_C_DbGuFgC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:31 Distance2.32 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 11 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Donnerstag, 16. April 2026
Time00:45:27 Distance8.49 km Kcal730 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 16 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Mittwoch, 15. April 2026
Time00:36:30 Distance4.52 km Kcal477 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 9 vor Stunden
Picture?wid

tilo have trained

183

activity.strength

Mittwoch, 15. April 2026
Time00:53:37 Kcal553 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 15 vor Stunden
Picture?wid

tilo have trained

183

activity.strength

Montag, 13. April 2026
Time00:52:03 Kcal619 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Tage, 15 vor Stunden
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Sonntag, 12. April 2026
Time01:00:00 Kcal508 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Tage, 16 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Sonntag, 12. April 2026
Time00:29:29 Distance5.53 km Kcal476 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Tage, 20 vor Stunden
Picture?wid

tilo have trained

9

Radfahren

Samstag, 11. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIw%60etAjBkFxLgGnB%7BFb%7B%40pZb%40q%40RoEpCeB%7CArDlEjQdDzD%7CDhK%7E%40jFjCxG%5ErFzDDzBfAdF%7C%40zBsAz%40iBfDhBjGH%60BYpDt%40nBkAhAz%40rD%7CNq%40%60GeB%60GSdDdD%7Eb%40G%7CBe%40Zy%40MiHmCqA%7CAcDvSwHlPwBxKqDvH%7DCnOo%40tKiBuE%7DEzBgCUm_%40sQiGoFqQwUoEmBqAKuAdAyDpK_AxFfA%7CJjCzMlAlBhFhCnE%7C%40nBlBzK%7EGnARvB%7D%40t%40F%60JnGhD%7ECpCxEhKlKjCtElHrIfQdKxElB%7CA%60EfFlIlAVnBgA%7EAC%7EU%7ECdBhBjCc%40pGrKzAr%40pBg%40%7E%40L%7CHdEzDrFrHrEvDJpFgElDWpAgAfCgR%60Med%40%60BmBxCgB%7CHIxCwBxLoXjAyObAyD%7EEoGdJwQjAm%40lIqAhByAjBmEvDeSpG_JdCaVbC%7BGg%40JsAwAaAEkHgDkC%7DFoRu%7B%40MiKXgD_BsIY%7D%40cCaAcAaEgCqXj%40iKgB%7BEy%40kKxB%7BPnBeHxc%40oYzC%7DKsZeWuPsSmHwD_BuBwD%7DJsBkVeIg_%40cM%7CDmGcAkA%5CeEAsM%7EE%7DFRoGgA%7BE_BqAvBmAv%40gF%7BFeD_J%7D%40rAeBpIyPjk%40cCcDyDhJwA%3FwAn%40uArEuDb%40eC%7EAFbIfAhPeAxCqEpFmBTgG%5BcEkCsEaR%5CuISkB%7BCuGsGsJDyBs%40yA%7B%40eGaBTw%40r%40uCbDsDvGiDnCg%40tA%7DBPsDqBuElBeCP%7BArH_%40dGhAvR%7D%40zIaBzFuDrCeItPwAtEkAdJwN%7CUcDrJgDnOo%40z%40_M%60GsArDJbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:40 Distance28.92 km Kcal1046 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Freitag, 10. April 2026
Time00:36:41 Distance6.78 km Kcal574 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

183

activity.strength

Freitag, 10. April 2026
Time01:04:28 Kcal891 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

183

activity.strength

Mittwoch, 8. April 2026
Time00:58:01 Kcal457 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

9

Radfahren

Dienstag, 7. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwvyIu_etAKBuAlDzAiDDKQR%7D%40bCOL%40L%7CAiDICsA%7CCBFNWp%40qBVUNx%40O%3FG%7B%40xBkFjEgCpEcBfAsA%60%40u%40%5EkCfCRzIhDfErAhIfDxB%60%40nJjD%7EB%60%40h%40f%40nEjBnCx%40AO_AF%7D%40SeBs%40%7BAaA%7DCmA_KmDcJgCqW%7BJMJc%40hCg%40hAgBnB_%40R%5BEiBb%40gC%60B%7B%40TsB%7EEGf%40HpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:42 Distance3.71 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

9

Radfahren

Dienstag, 7. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwvyIw_etACYDOGDTg%40fAv%40n%40Pp%40h%40rARhC%7EBJ%5CMlEiAvGkAnD%7B%40xB%7DBrDsB%7EGuAbDgAhDSHo%40uA%7D%40oAyBaCiAg%40kCwBkDmAi%40FkCbA%5BBu%40wFC%7B%40%5Ee%40fCe%40n%40s%40fBgChCcFrAaDVMZ%3FhCx%40l%40AVIvEoFbBwD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:23 Distance2.17 km Kcal8005 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Montag, 6. April 2026
Time01:00:04 Distance8.33 km Kcal857 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Montag, 6. April 2026
Time01:05:00 Kcal480 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Sonntag, 5. April 2026
Time00:33:41 Distance4.81 km Kcal526 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Vor Wochen
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Sonntag, 5. April 2026
Time01:20:00 Kcal611 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Vor Wochen
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Samstag, 4. April 2026
Time01:00:00 Kcal478 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Picture?wid

tilo have trained

9

Radfahren

Freitag, 3. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIq%60etAnBqE%7EJgGlAkBrCsNtBkG%7EDsI%7EGmIzAuExAaIzE%7BL%7CBoF%7EEqEfB_FfAuGL%7DCo%40cJEaIhBcMNUnBGlCaBz%40MjDpB%7EAK%7E%40uAxE_ErG_KeAmDuDkHcAqDe%40u%40cAE_%40%5Bk%40yDQyF%7C%40iBnGoGl%40cBjDuDfC%7BA%60CRzCiFoL%7DK%7DHeDuBmEy%40qE_DaC%7BD_JoEiGmANiAnA_CfAqBpDmB_%40uBiBc%40eCiBmEoHcMgb%40ga%40IsR%5Dw%40eDOoAsBkBu%40sImA%7BCNuGm%40yEyByFqAqEr%5Da%40j%40oAKoLkGcPeM_EuB%7BCgEaEsALcZ%5DoAqGcBgBsAyDy%40oD%7BB%7DCiDq%40AcAx%40a%40%3FoFcFgC_BuFoB_AoA%5DoAM%7DDcDuB%7B%40_DEwDrAcIKgLr%40qHs%40qJcAaCmCeCcCaEqAqFFyGiCiDbPwRtAOdBlAZuFKnD%5EnBlBn%40dAMdAo%40fDaEhJiShDwDS%7B%40iDoBwFwMoQgNs%40kDoByBk%40yA%7EA_SMq%40oDkHaCcCqCaB%7BAiC%5D%40QpBiAfBgBbGsBfBq%40xCgAIiAq%40yCg%40gPeP%7BOkG%7DMkJmN_IkE_Au%40cAs%40%7DFoA_AaDMoAa%40%7DA%7C%40sDgAsGdCiBRuRmGyOmG_A%7E%40kFvQaAtIuIzS%5BPsB%7BCoEwBaAaBmBmT%7DAoFw%40g%40gEP%7DC%7CBgBFgAsAqBcJeE%7DGbDrFfCrKr%40pArALzCqB%7EAa%40nCOjAdA%7EA%60GrAdQi%40x%40oB%5DmC%7DB%7DAaCaAYqEnEcCGeAZcBtCfBuCz%40UrBRnB%7DA%60A_BnAYvFzGfBb%40x%40_%40%7EBfCzDfBnC%7CFnA%7EOwGvF%7DCScA%60%40oCgDgD_CaKMwOkJ%7DAcE%7DAmHuBuEkBuBcBsFgA%7CAcA%60%40f%40CjB_BnAtE%7EBlC%7CBnFbCxKlFfFbB%60%40vD%7CB%7CCp%40bGKfAVtFlGlA_%40%60DZ%7EGcGF%7B%40eAeGQoFmA%7BCkAmBqE_Cq%40cAcAyFg%40_K_BeHw%40u%40%7BDFiElCmA%3Fg%40YsCmKiCiFmDsDsEmC%7BQoO%7DMqOkDoLgBsBaHnB%7DCUwER%7DHvDuBo%40yDeDeBGuAz%40kBpEeHde%40cTdMsDnE%7BDbCuA_G_EyGsGwPc%40a%40gFuAoFe%40gCR%7DFnJcFFkA%60%40sBlDcAt%40oAP%7BV%7DJwCmBs%40qAs%40_%40qHC_EdAiCm%40gO_N%7DEcHyB%7BGuEaA%7BBiEyEwCyAwGkF_BiFqCqEcDsH%7BHODcCtKsGjLoB%7CEoFtWeN%60w%40mLnX_FxSyIpZuC%7CNd%40%7EFmXjS%7BFxLcA%5CiBcA%7BD_A%7BMlCsArB_%40vFcHv%5DEtDz%40%7EJ_BtUaAdDwBnBqC%7E%40sD%5BwCmCcQmJwIaD%7BDGkG%60B%7DBbXyAjs%40wDtOjAdYmCh_%40%5BLeDgGiBu%40wBPaDzEgBbA%7DGmAeB%7B%40sAgAc%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:59:00 Distance42.47 km Kcal1555 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Freitag, 3. April 2026
Time00:33:26 Distance5.00 km Kcal433 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Picture?wid

tilo have trained

183

activity.strength

Donnerstag, 2. April 2026
Time00:55:00 Kcal493 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen