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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategorie:

Cardio

Mitglieder:

48

Mitgliedschaft:

Offen Open

Admins

madir

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Member feed

No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Donnerstag, 20. November 2025
Time00:16:30 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 9 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

69

Lätt konditionsträning

Donnerstag, 20. November 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 17 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Dienstag, 18. November 2025
Time00:07:48 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 19 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 30/60/90-intervaller

Dienstag, 18. November 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 19 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Sonntag, 16. November 2025
Time00:08:36 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 12 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

Sonntag, 16. November 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 12 vor Stunden
No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Freitag, 14. November 2025
Time00:16:26 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 4 – Kristina

Freitag, 14. November 2025
Time00:55:37 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Mittwoch, 12. November 2025
Time00:07:59 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Snabbdistans med twist

Mittwoch, 12. November 2025
Time00:49:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

frida_bckstrm have trained

49

Walking

Dienstag, 11. November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytngJac%7CzANONk%40QaBYaMOy%40Yq%40MaARwBFcD%7D%40_Au%40%7BA_%40gD%40qRSiEX%7DAnAi%40%7EAsCXOVHPnNS%7CGB%7CEvBnTz%40zE%5ElIz%40fKCh%40sA%5CKV_CZ%5BCOe%40SgD%5D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:26 Distance1.93 km Kcal101 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 4 – Kristina

Montag, 10. November 2025
Time00:55:56 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Sonntag, 9. November 2025
Time00:08:18 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Sonntag, 9. November 2025
Time00:16:59 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 30/60/90-intervaller

Sonntag, 9. November 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment2
 1 Woche zurück
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Bålstärkande pass – Kristina

Samstag, 8. November 2025
Time00:15:29 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 Vor Wochen
madir gefällt das
No_medium_image

frida_bckstrm have trained

1

Muskeltraining

Samstag, 8. November 2025
Time00:41:07 Kcal228 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Vor Wochen
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 4 – Kristina

Freitag, 7. November 2025
Time00:56:18 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Powerbackar

Donnerstag, 6. November 2025
Time00:43:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 4 – Kristina

Mittwoch, 5. November 2025
Time00:47:07 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das
No_medium_image

frida_bckstrm have trained

49

Walking

Mittwoch, 5. November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CmhJylo%7BAGl%40n%40%5CJ%5EK%60WAaOx%40ag%40I%5DYISFcIiCcFmA%5BRKZyArYU%60Ng%40vD_%40dM%3F%7EE%7B%40fRqAzNJbFdBrHx%40%7C%40jElBdAN%5CGtC_CjAQNQr%40gE%7CAsCF%7B%40Q%7BALg%40%5EQLiDMiF%40cUH%7BAK_MTcL%7B%40kAKyCe%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:09 Distance3.62 km Kcal210 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
No_medium_image

frida_bckstrm have trained

49

Walking

Mittwoch, 5. November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DmhJwso%7BAMaBkA%40SUEgDsA%40m%40e%40o%40ZaAHGbEg%40l%40PHBb%40A%7EFQnD%5DLe%40k%40UByA%5Di%40Be%40dEc%40jNGlHo%40jPkApLEzBLtD%60BzGp%40v%40zFxBbACfDmCfASl%40yDbBkDDc%40_%40cBVs%40b%40M%40SDqw%40ZgLZaZKM%5B%40%7DIgCkFkAQV%7D%40jO%5DnJGbIDz%40%7EBV%5EJXZNGTmLOcAPBJWDwDb%40UhAQbAh%40bA%3FL%5C%3FfBJh%40rBn%40G%7CCOP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:06 Distance4.29 km Kcal237 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Dienstag, 4. November 2025
Time00:08:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 10-20-30

Dienstag, 4. November 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 7 – Kristina

Sonntag, 2. November 2025
Time00:07:42 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
madir gefällt das