Viktminskning 2025.

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Last days workouts in minutes

Description

Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Kategorie: Ernährung und Gewicht	Mitglieder: 70
Mitgliedschaft: Offen	Admins Rolf_Munke

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Emma.masak@gmail.com have trained

Walking

Donnerstag, 12. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nibJotvgA%40Us%40GiBcAgBg%40_CAw%40Is%40HGI_A%40mDPqD%40i%40EEmBOsAc%40iBKKCHGg%40YTc%40x%40_%40Wc%40cA%5BDYMuAPu%40%40w%40Kg%40FFHGPGGGFDVQB%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:48

0.98 km

64 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 38 vor Minuten

Emma.masak@gmail.com have trained

Walking

Donnerstag, 12. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bjbJcywgA%7BBaAa%40G%5DvAg%40h%40eC%7CFc%40j%40%7B%40tD%7B%40zBKrAPNEVpAjC%60%40rBv%40ThEM%7E%40F%40IrC%40f%40M%60AJp%40Mr%40HRElE%7C%40%60CrAnBt%40fAt%40PY%40i%40Id%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:32

1.23 km

72 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 57 vor Minuten

lotta.enarson have trained

Walking

Donnerstag, 12. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syb%60JupjvAOk%40%60%40mAaAcHl%40eArBoBjBgEhFkEnAm%40t%40y%40vA%7BFl%40sA%3FwA_AyEKGgAfAYEqAaEmAoF%3Fc%40dAqB%5CF%7E%40xBlBjIlDbTnChMD%7CBSpB%5BnA%7B%40hB_HpFmAnA%7D%40fBYxCp%40rJIL%7D%40oFE%7B%40Lm%40o%40iFkAiBKe%40CwAb%40kDWmCME%5Bd%40q%40%5EaAaFqAtAq%40L_%40l%40IV%60ApGa%40hAp%40vAUG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:36

3.05 km

190 kcal

Det här träningspasset har importerats.

0 0	8 Stunden 57 vor Minuten

lotta.enarson have trained

Walking

Mittwoch, 11. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mob%60JkwlvAL%40GPb%40fA%7CC%60MZd%40R%3F%7E%40%7D%40%5CbCTz%40VTDt%40E%5Ee%40_%40X%5CAt%40i%40dAc%40hCo%40%60Bg%40p%40uAjAqAn%40qAbA%40z%40OdBLnAaAp%40w%40vANbBE%5Eo%40n%40uA%7C%40M%5EMjA%5Bt%40Rz%40Af%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:10

1.10 km

86 kcal

Det här träningspasset har importerats.

0 0	16 Stunden 15 vor Minuten

guahl@icloud.com have trained

30 minuters promenad eller 10.000 steg.

Mittwoch, 11. Juni 2025

00:00:00

0 kcal

0 0	18 Stunden 31 vor Minuten

megavega have trained

Dag 95

Mittwoch, 11. Juni 2025

00:30:00

4.10 km

155 kcal

3 0	18 Stunden 34 vor Minuten

marie.0_59@hotmail.com, marita.lindberg@live.se and SandraJ86 gefällt das

lotta.enarson have trained

Walking

Mittwoch, 11. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyb%60JyvjvAbFeE%60%40QTJf%40Sa%40eDJ%7B%40WcEJOnD_ChBaBt%40_CEiAu%40%7DEGEa%40Vk%40UuAeDC%5Bj%40a%40j%40w%40BQyA%7BFWaB%7D%40wCG%5BJM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:03

1.05 km

78 kcal

Det här träningspasset har importerats.

0 0	23 Stunden 48 vor Minuten

lotta.enarson have trained

Walking

Mittwoch, 11. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzb%60J_sjvAZeAaAcGbCuCrCuFnJwH%60A%7BEr%40qAv%40Hx%40jE%5Cp%40PYGwLj%40yI%7C%40wFnEuNk%40wBk%40_AiDlAe%40Ai%40a%40%7DFmKoAiFK%7DAt%40uCp%40aIvCqDJiAeEce%40sFi%5B%5Bq%40%7D%40t%40%7BHjJcAlF_EnJgEnTeC%7EGwBG_D%7BBaCaC%7DA%40uA%7C%40yXjYlJtl%40vF%7EKxD%60NxBdOdHv%5EjAdJbA%5CrBiAn%40NCdDfAtHv%40%7CAl%40GReAs%40%7DHf%40mEXk%40lCqBfBgEl%40Et%40g%40Zr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:40

6.82 km

427 kcal

Det här träningspasset har importerats.

0 0	1 Tag 8 vor Stunden

c_nygren@live.se have trained

Cirkelträning

Dienstag, 10. Juni 2025

00:20:15

115 kcal

0 0	1 Tag 16 vor Stunden

asa.042@telia.com have trained

Muskeltraining

Dienstag, 10. Juni 2025

01:00:00

328 kcal

0 0	1 Tag 17 vor Stunden

c_nygren@live.se have trained

Vardagsmotion - promenad 30 min

Montag, 9. Juni 2025

00:30:00

165 kcal

0 0	1 Tag 17 vor Stunden

megavega have trained

Dag 94

Dienstag, 10. Juni 2025

00:30:00

4.20 km

155 kcal

2 0	1 Tag 21 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

guahl@icloud.com have trained

Walking

Dienstag, 10. Juni 2025

00:38:00

3.00 km

220 kcal

0 0	2 Tage, 4 vor Stunden

_948619 have trained

Muskeltraining

Dienstag, 10. Juni 2025

00:59:50

344 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 8 vor Stunden

lotta.enarson have trained

Walking

Dienstag, 10. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dtb%60JafkvAJe%40pBaCxC_C%7CBoAb%40i%40b%40oARwBb%40gAp%40u%40vAvF%60%40%60%40L%7D%40AkO%60%40iF%7CAkI%60BwDjBaGxGwK%7C%40y%40jE%7BFaFfGqI%7EMcCtILo%40uApDu%40%7EDu%40%60HG%7CBLnJOtB%5DIKYqAqFcA%7CAiAvEi%40t%40mB%60BwCdBwAxA%7DB%7CFd%40rEYh%40_Ap%40i%40xCN%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:34

3.17 km

211 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 8 vor Stunden

Lenayeaj completed the goal Träna 50 pass

0 0	2 Tage, 15 vor Stunden

lotta.enarson have trained

Walking

Montag, 9. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dpb%60Js%7BlvAERRb%40LHCg%40Mk%40MTBDVn%40JH%40MOu%40IMILLr%40NVDGGq%40Ya%40ETd%40%7E%40I%7B%40OUIRd%40hA%40KIi%40MUMDTn%40Yo%40%40OHCZb%40DB%40KQ%5EFC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:06:58

0.46 km

31 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 17 vor Stunden

lotta.enarson have trained

Walking

Montag, 9. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozb%60JksjvAVo%40AgATk%40dDkBFUfAk%40%5E%3Fh%40YYqBa%40oHn%40aAp%40QvAgApAa%40b%40y%40%60AwFx%40oAGoCHi%40l%40q%40Qy%40ZN%7C%40jBFxAMHIU_%40sC_%40eAJf%40K%5BP%40F%7C%40m%40r%40GnAUYm%40x%40%5DwAa%40FQ%7D%40XYLDGlATKFy%40_%40OW%5ELn%40NAVb%40HYVGSFGmASKYPMd%40PJ%60%40%7B%40Hb%40E%5Cg%40ZO%5D%3Fc%40VYh%40H%3Fd%40Ib%40i%40FOs%40b%40e%40%5CCD%60BIZJb%40FGIBQ%7D%40T%60%40MA%3F%5CJBZc%40g%40wD%7B%40%7C%40QDOWeAeDkByIo%40%7BBe%40u%40BWN%40Zd%40Q_%40QGGJZ%60AAw%40%3Ft%40%5B%7B%40BOL%40RV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:34

2.49 km

165 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 17 vor Stunden

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