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Orientering

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Orientering

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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Kategorie:

Cardio

Mitglieder:

1

Mitgliedschaft:

Offen Open

Admins

bjorge

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17825

bjorge have trained

2

Laufen

Montag, 12. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ao%60pJ%7Bul%5E_IUsB%60CY%7CAaCq%40y%40XqBcAoE%60B%7BBiCmC_%40kDhBuBbCoBl%40_AlCcAyFkAcB%7B%40gGoAwBDaE%7DAoGqCaBw%40sBcASi%40PmBjFsI%7CEiDnAoA%3F_GxCuC%5CoDMgGpBiApEy%40vPHdD%7CArHUl%40_E%60Cq%40%7CDh%40_EdEgCPq%40kBuL%7EAeVl%40yA%60COj%40%7B%40pCe%40bE%5CnCo%40%7EDeCtFwA%7EIeFvA%7BEnAS%7C%40n%40XrAzCnB%7EAzGGpDVnAt%40%60%40z%40hGdAnApArGb%40gCzB%7D%40lEyDxCo%40rCz%40P_Dr%40cBpANvEkHvByAz%40iFdB_Cg%40_DvDiCXfAdAZHd%40q%40tFZKlGbDKdFoA%60A%3FpG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:24 Distance6.97 km Kcal587 kcal
Terrengløp på kvelden
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2 Tage, 7 vor Stunden
17825

bjorge have trained

2

Laufen

Mittwoch, 14. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wczoJewv_%40UoC%5CwCbCmHbAgBn%40%7EBp%40p%40d%40OMfBiBzBw%40qDg%40wHJqAyBt%40iCnES%60Di%40%7EAj%40bFUhBTJWdLKj%40k%40HaDfLCpBZfA_%40%7E%40BzCdBvCPrDxAf%40c%40uCj%40hCUVi%40oAsAq%40iAdCuDnCyApFc%40Xb%40Hl%40vABlCD%7B%40xA_A%60%40mAgAuH%7EBaEl%40qE_%40mCiAIIk%40u%40h%40%7D%40pDIpBu%40xAr%40rCy%40dDHpBa%40Ve%40c%40oDxJ%7B%40v%40_%40%60Eg%40_%40lAzBBt%40yBjFMlFmA%7CEZOGdBTtA%5C%3FIzCb%40jCc%40%60A_%40F%7B%40y%40e%40%40M%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:48 Distance3.81 km Kcal417 kcal
Nattcup
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2 Tage, 7 vor Stunden
17825

bjorge have trained

2

Laufen

Donnerstag, 15. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtfpJkrf%5Eu%40sBuBfAeAb%5DiB%7EJcBvBAnDkAxC%3FfGo%40dEe%40v%40FtDuAvEaBpALOD%5EsB%3FsF%7BD_DtA_B%40u%40vAaDfA_%40K%3Fy%40Mt%40jEqN%60CaSrBeFuAdEhBwEbE_ElCcAhCqOhAuD%7EAcCdDm%40rCcHlAgA%7CA%5Dl%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:15 Distance3.18 km Kcal303 kcal
Fartslek med ung-o
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2 Tage, 7 vor Stunden
17825

bjorge have trained

2

Laufen

Samstag, 17. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_q%7DoJauw%5Es%40Y%7DClJ_CtBYjGgA_AaDzEmDiCWrE%7BCbC_IoB%5DqByB%7DBc%40gDw%40VwCeB%7BDgGuBeAqAqCu%40AeBzAi%40hC%7BB%5DkHxDmAlEv%40tDQrBuAbC%7BAQ%7B%40jA_BNq%40yAwDoBoBmFgIgCuEeFkLxPb%40lLcA%3FyHuLe%40rA%7DA%3Fc%40t%40RtJ%7CD%7CHl%40HVbF%7BBfLw%40G%7BDzFw%40qAe%40%60%40QbQxB%60CzDjM%7EAvX%7EDxClBUtBdAbChGIzLyAxIu%40dPBoBrDpAzC_Az%40nAFiAfBJp%40iBpAPnCwAt%40rGiAvDzDhAwFjMnF%7EP_IlNnCrTeCdJ%7C%40rEpAvAhGv%40%7EGsLrA%60%40%5EkAz%40IfDbCtHf%40%60AgLnBkDmEaS%7EBsGxAkOlBhFjCFjA%7DCtAy%40tBuJjBwBzCp%40bErIfCqHlExLHaCjFnAx%40%7DA%5CgFoAsCk%40aGw%40m%40FkCjAwDjCgAf%40b%40z%40%7D%40NuGpC%7DL%7EB%5DtAzBxByIJuHfCsL%7DCsLgByPQwHjA%7DIgCySwCwC%7BAgFtFe%60%40JcCcAaDZ%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:11:05 Distance12.99 km Kcal1073 kcal
Terrengløp om morgenen
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2 Tage, 7 vor Stunden
17825

bjorge have trained

2

Laufen

Donnerstag, 15. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wygpJaee%5EvEuEpCiAxByMtAwEpAaCd%40_%40ZMrA%40b%40%5Bh%40wB%7E%40uA%5EaBMw%40q%40cBy%40GUM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:03:07 Distance0.82 km Kcal77 kcal
Stafett med LSA
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2 Tage, 7 vor Stunden
17825

bjorge have trained

2

Laufen

Samstag, 3. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60enJkgq_%40fAU%60BiN%60ATfASf%40%7EEdAjA%5CrAA%7EITNv%40y%40%7ED%7CBxA%7BIA%7BBc%40eBNmEtB%7BCCyCjB%7BBXSPZ%60%40a%40hAbCJnBbAzCtDlGd%40zFlBtAj%40N%60%40ULdAt%40n%40NKBpApA%5EDj%40s%40tLwArDcBAu%40yCSL%5DWCaHaCoGaAHoBvCe%40dG%7E%40bAN%60AaAnGm%40l%40IrFx%40tHa%40tAs%40k%40%7C%40mBr%40IRy%40%5Dg%40cBj%40e%40O_CiKd%40eAGs%40m%40d%40iCm%40kA%7CBeA%3Fc%40e%40a%40%60%40_%40Oo%40V%5Dk%40MyDo%40y%40QV%7D%40m%40Os%40U%7EAnAfHcBdFgAM%7D%40_Ci%40%7BDiCoAnCwGwA%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:04 Distance4.44 km Kcal363 kcal
Km mellom
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2 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 4. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bz_oJe%60m_%40%5B%5Dg%40%40%5DhAZhBnAvAR%60OAoCc%40%7DA%7DD%7DBkA_BSIGPk%40%60Ic%40jBFjC%60%40tBGpCTLLfBY%7CCj%40%7EBl%40%3FXX%60%40e%40nAc%40v%40_BnCwBZlAVdHdBjAv%40rBPAFs%40%7E%40z%40pByIQyEb%40%7BCrAsAl%40oB%7CB%60Bv%40kDTON%5CRCfBwCp%40wBF%7DAtAw%40fAeDU%7EA%5EjAzE%60Az%40n%40%5C%3FKeBVyBpAk%40%40uCe%40hBVDLYFaGg%40%7D%40aBMwBqBj%40_C%3FsAu%40oAa%40jARw%40i%40y%40pBuBbCuEqB_HaAu%40e%40Ba%40f%40a%40fDNr%40%60%40u%40Gl%40hBbG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:40 Distance3.41 km Kcal365 kcal
Løping ved lunsjtider
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2 Vor Wochen
17825

bjorge have trained

2

Laufen

Mittwoch, 30. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ib%7EoJ%7Due%5EoA%7BDFoAzAs%40rCwDnGx%40K%7BAbBa%40fA%7B%40lApAAg%40a%40FY_Aw%40bA%7B%40_AG_Ag%40%5BJ%7D%40fA%7D%40w%40a%40kALWjAuAoAoCm%40m%40%60%40WK_%40f%40OeCuDj%40kBIAfBMkA%7B%40e%40iBxAeCSo%40TSfDy%40dBv%40xA%5BfMo%40%7EBj%40f%40YjA%5BkAQH_%40xAcAt%40OkB%5BCeCjEIrCuAr%40HrGt%40tBSdEc%40Wo%40n%40kAzCQqByAkEV%7EA%5CLxCmA%7C%40gBr%40l%40t%40GTf%40j%40c%40l%40BlAsBR%60%40VW%60%40%60%40PWDhA%7E%40kJhD%7DEj%40kDZxHf%40GZx%40k%40pD%60%40uD%5C%5CjAsAhAc%40dBaE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:12 Distance3.94 km Kcal303 kcal
Ta inn poster
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2 Vor Wochen
17825

bjorge have trained

2

Laufen

Donnerstag, 1. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60woJ_ms%5EbBdB%7C%40pFzApPL%60IWoBiCJ%7B%40aBe%40XYg%40gBn%40eAhAU%5BcAr%40i%40o%40s%40TpA%7ENoApEVfBy%40vDHWd%40%40n%40%60%40h%40%7EAQzB%60%40tDnAu%40%60BcCBjFe%40kExBsDJNh%40%5DF%7BCVhJS%7E%40%5ELN%7E%40Rm%40%5E%7C%40Nw%40%60%40Qc%40aAv%40eQo%40cIfAhCNMj%40yGz%40%7B%40LiF%7CBwDsBmG%7D%40s%40o%40FSc%40ORY%5Bm%40%60BgBeO%7B%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:15 Distance3.08 km Kcal260 kcal
Ut medbpostwr
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2 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 6. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mktoJger%5EJl%40f%40ZNkAPY%5ENR_Bv%40s%40l%40%7E%40%5DXR%7EF%7EA%7BAXAVwAf%40NL%5B%5E%3Ff%40iA%5CfCGz%40bAj%40dAc%40mAvGcCpBu%40nBFvCc%40%7B%40SJR%7EKYj%40jB%7EJ%3FlAFVXICQ%40%5EUDQc%40SFs%40nAWo%40i%40HGoABfAe%40Z%5De%40EwB_BiDi%40GWXo%40%7DAS%3FK%60BSTn%40wGUmBNH%40UMcDPYi%40q%40t%40%7B%40Jq%40JaCOmCZiGaAcCLaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:33 Distance2.15 km Kcal172 kcal
Terrengløp om morgenen
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6 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 6. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DupJo_f%5DS%7DFm%40%7C%40k%40aAKjGmCxEd%40P%5CzBh%40QzAjAWu%40%60A%7DCe%40UdAmCFiCjBcFdAoAVNJxAe%40hC%5EbAVe%40Dh%40_%40zAXlBYvEmAiAeBtBEi%40f%40lFm%40dBu%40BoCbIp%40gAVb%40HoBxCxBkAzCoAJSb%40A_%40g%40Ci%40p%40VpB%60BxACn%40Uo%40yAhBUOi%40dAwAp%40g%40vAJiDh%40%3F%60AqBQQaAnAyCmEWL%5By%40Qd%40dAaCuAgCG_Ha%40_A%5BXf%40WZvBx%40_CvArBRU%7C%40%60%40zBsC%40dAIo%40w%40hAmAgFGXKQAyCpCuDXLfCwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:12 Distance3.53 km Kcal357 kcal
Terrengløp ved lunsjtider
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6 Vor Wochen
17825

bjorge have trained

2

Laufen

Samstag, 5. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcxoJexx%5EKoBu%40m%40%7D%40XkAaCkDrAWaAuBfBwBXTsCfAeCMeDmA%60Ao%40q%40_AN%5D%5B%7D%40iGHcEgBHeDdDIc%40cAd%40q%40cAu%40HSyAaCh%40aCg%40oAmDwF%7CEaCb%40i%40%5DeArAmCb%40iCjD%7DFpByDlJwBxCG%7EE%7BCxDc%40BcB%7DASnJZpD%7BFbCiCrCuAI%7DAt%40%7BCvEcCzAkDvFeDj%40yEpG%7BDh%40SfF%7DJrLcBvG_%40zFqAjBgAbGRzBzAzCa%40jEdBhVfB%60I%7C%40rAR%7EBI%7CBaCzH%5DjJeBzGSR_BgCqETyH_Qs%40OyDn%40kB%7DCuDcAcDzCwBjIgA%7EPxChLHnIrA%7CD%7CEnH%60GnRz%40xJHnJpC%60KJxJjBpS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:19 Distance7.80 km Kcal721 kcal
Ettermiddag med terrengløp
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6 Vor Wochen
17825

bjorge have trained

2

Laufen

Dienstag, 1. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofcoJgzx_%40pE%7C%40%60%40o%40EZb%40zA%7E%40ZpACd%40h%40NjASrBpAIJy%40K%7E%40w%40CcA%5CuB%7ECe%40%7CFpD%7CHAiAZk%40%60%40JvBq%40RJx%40dIuAv%40kAm%40E%7E%40y%40t%40LtAK%7C%40%60%40lBE%7BCf%40q%40e%40r%40c%40kAQLKUHXQf%40P%40hAbDl%40QZh%40h%40u%40TTd%40u%40NT%60AeB%40k%40wCeOaAe%40s%40%60%40N_%40n%40Wr%40XpB_C%7C%40W%60%40DhE%7CCbCVrByAjBmCa%40cCj%40kB%5Dl%40s%40mAqAm%40sA%7E%40q%40I_CkAi%40gDiAc%40WTqACWo%40%5EYD_FwBmAsB%5E%7DBa%40w%40Ri%40t%40MMONs%40MiA_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:35 Distance3.35 km Kcal364 kcal
Sprintcup finale jaktstart
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6 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 30. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbbqJamof%40b%40iCw%40qLKyJ%7DAqKvAsSp%40iAj%40cDx%40k%40b%40DD_%40aBkDaA%7B%40q%40xAkA%3Fk%40oCGoAVNb%40%7DAGcL%60CkID_Cx%40fAJa%40Qc%40sCYw%40cBWmB%5EsACwAa%40eBg%40Uo%40aDVW%7EAh%40%5CvD%60AhD%3FtAY_DVeAfCaGdG%7DIQaI%5EaA%5E%40S_AU%3FUr%40z%40%60DhARlB%7B%40tA%60CYx%40aBH%5DZIbAsAvBSdA%60B%7CFYrFl%40%7CCLhFt%40nBX%7CCu%40jHR%60AmBhCgApF%40zChAvGo%40bCsAdAs%40KkE%7CK%3F%7EAKP_%40St%40EL%60%40UYnA%7BAx%40%5ENtBWrA%60%40hEY%7CF%5Cl%40z%40%60H_ArFkAEm%40p%40eCdH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:31 Distance4.65 km Kcal444 kcal
Terrengløp ved lunsjtider
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Samstag, 29. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqnqJesxf%40OwLTkAt%40o%40T%5ChETdCkD%7CCrJ%7EBuAxCdChAbCpG%60%40Nn%40rBq%40Tw%40%5BsCjFqY%60A_I%5Bq%40%5EaD%60%40Op%40dAa%40gF%7BC%7BJaAuH%40iDaEmGsCyHoCcAcBwGkBYw%40w%40sAb%40aBeHyBa%40iAwAi%40No%40%7B%40sCR%7B%40m%40eAHg%40%5Dg%40Xg%40g%40%7DFp%40_%40%7D%40kB%7D%40%7B%40Ss%40%5EsBwD%5Df%40o%40%3F_AnCmAj%40At%40R%7BAs%40aO%7BBsPa%40cHR_ANhAtBn%40rCq%40%40hDnA%60CdA%60FnA%7EYtAd%40j%40tALpGpBxGxAJjA%7D%40fCMhAq%40g%40t%40T%7CGg%40r%40m%40BGrB%7B%40%60%40iArDY%7EFq%40%60DoBXaA%7E%40%7B%40_Ap%40nFO%7CE%5DzDqAbCc%40%7CDDpHaAbGt%40LxCfDdB%60%40dAdKc%40lH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:42 Distance6.48 km Kcal632 kcal
Ettermiddag med terrengløp
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Donnerstag, 27. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:my%7DoJcsw%5EmBbBe%40rCmAlC_%40Ka%40r%40e%40Dm%40I%3Fc%40o%40f%40Uk%40j%40%7BDsAkEGiC%5Ds%40TSr%40tGqAkJq%40_AgBtCo%40rCqAxBIpAYKq%40tFq%40jA_%40mBZyAi%40h%40j%40uAAsA_%40d%40E_Ab%40GfA%7DGE_B%60%40%7BAa%40i%40b%40e%40KuD%60%40cE%7B%40uD%7EA%7CBNaAdA_%40tAmBT_Dl%40%60DrAtAVjAIvA%7BB%60HCnD%60A%7EAdAvIw%40lDc%40J%7EBn%40IfCxBDf%40w%40%60%40HlByFbB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:38 Distance2.88 km Kcal256 kcal
Sette ut poster
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Donnerstag, 27. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7By%7DoJsqw%5EaA%7CJAnD_%40bAc%40qA%5BTQxDg%40oAaBdBk%40MIi%40kA%5BYm%40WN_%40gAf%40%7E%40QpDa%40b%40TFPxCq%40rG_BxCXU%5CtCR%5EJ%5DMb%40SEwAuBTwBy%40yA%60%40qB%3FmBs%40_DEyDoBsBsAkEVlGShAC_Jh%40y%40p%40%7DFh%40cAgAkG%40aB%5C%7B%40%5DaAZYGoDd%40sE%7D%40cE%7E%40%7CC%60%40WLaA%7CAo%40%7C%40aBVyCVnASrAl%40%3FvAhBBjCy%40%7EASvBi%40l%40IzDdArBf%40%7CGlAxDi%40lEL%5CbCJNg%40j%40%40xCeInAuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:34 Distance3.27 km Kcal306 kcal
Ta inn poster
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Dienstag, 25. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gc_pJayq_%40V%60%40bCo%40%5E_ChAgAvB_Qp%40g%40J%7DAjB%60%40tBqAd%40b%40fDqQ%3FoBWa%40E%7C%40ZaBVY%60BzFToBtAeBn%40Mj%40j%40l%40sBhAiAIeCjB%7BCbB%7B%40lBkDv%40SUkGt%40eFaEuJyAj%40K_BpBwChFaP%60CkBbAXp%40m%40nA%7DB%3F_C_BYcAcBy%40%5BgAeCObAiB%60BcC%5EaCtB_Bb%40gAfBsBu%40_%40ZUoAaDlDA%7C%40dBHZo%40fB%60B%40jAeCdDNlPoAxBuAt%40kA%40g%40_%40gFjBiCnBe%40_%40cB%7E%40iAm%40ShDQRWYqAzC%7B%40r%40%7BCf%40qBtCEdByAfFyD%7CF_BnNJ%7E%40%7CAdBz%40vH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:53 Distance5.13 km Kcal436 kcal
Pokalkamp 5
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Montag, 24. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gswoJwv%7B%5EWh%40mAm%40%5DfBgBxBo%40Pu%40tBeBj%40Yf%40y%40Dw%40%60A_A%5CeBrD%7B%40Qu%40b%40aApAa%40nB_BbAuAtEUDc%40s%40kB%60%40%5Dg%40i%40EgB%60%40mBUeAh%40kA%7EA%7D%5CpZ_B%5EkCjDkA%40Kb%40%7DAt%40w%40KcA%7CAQpAcBzDcCpDTfHW%7BHd%40SbBwCL%7B%40%60D%7DGjA%3FdBaBbAAlCgDnCm%40%60%40%7B%40%5EOf%40VjCi%40vAgB%7EEwCrDiGj%40%7BBpAaAnByClAk%40zBZN%5BjAK%7E%40f%40La%40VX%7E%40Mj%40t%40n%40%7D%40b%40yBlBmBtAgDjAcA%7E%40NxAyCrBmBfEaBp%40kBbAg%40jA%7BAp%40wBf%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:15 Distance4.04 km Kcal478 kcal
Terrengløp på kvelden
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7 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 23. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%60pJcvl%5EoFMsB%7EB%40jA%5DRyBq%40_Af%40LqGq%40rAm%40Fs%40fDqAE%40eDc%40jAThAaAh%40yByBq%40OYh%40m%40_AFdEg%40HsApDYfEcAtA_%40%7BFZyEa%40%7D%40vAeEk%40FSqB%7BAiA%3FiBa%40I%60%40S%60Bb%40Le%40z%40WrBb%40%7E%40lDi%40v%40%60%40e%40n%40Z%7E%40aAT%5EvB%7B%40f%40%60%40tC%7DDGcB%7E%40PxBiBRcCmBMnBFtCkGfCr%40b%40n%40Jy%40DtAb%40GjFbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:34 Distance2.87 km Kcal276 kcal
Ettermiddag med terrengløp
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8 Vor Wochen
17825

bjorge have trained

2

Laufen

Samstag, 22. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ituoJcis%5EoAR%5EyEgAMm%40%60BeDaC%7DAlBs%40%7B%40aBtAqEdLi%40S_%40nAsB%5Cq%40xVs%40fAk%40lFnAdBhAUt%40pAl%40a%40b%40xD%60Bw%40pALvB%7DCnBLTrBnA%5C%5E%60BjAr%40%7E%40_%40PtEeA%7CAaFpf%40oBs%40gApAkC%5EOc%40wBUsAcB%5DLRo%40aGmT%7D%40lHj%40RStDp%40tCo%40pKaD%7CCcAdCk%40a%40s%40fAyB%5CmCsAe%40r%40_BcAaAoC%7BAi%40mCLyCw%40o%40%7E%40w%40zGv%40jEs%40%7ECcA%60%40KrBzAxBu%40rINrCpGdGdFtMtB%7CBeBb%40Y%7DDwC%7BH%7DAuCmDuBmAqBSyCbAoIeB%7DBiBeU_A%3F_A%7D%40s%40sEnEsGh%40wFdC_BXaCfBmBl%40%7DBhAbAx%40%7DAD%7CFn%40dC%7EDuErBl%40zAkEdKkNr%40%5CDrCbBfE%5Cu%40Vr%40f%40y%40fAl%40r%40mBdAc%40p%40bB%5C_%40jB%60%40Zu%40QhBz%40dBzAiGb%40z%40pAaB%7C%40mFd%40j%40jBIx%40sD%60Bq%40t%40yFkF%7DF%5EqB_AoQl%40gAXqQzCuDz%40rAo%40zC%7EAYBZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:32 Distance9.32 km Kcal749 kcal
Terrengløp om morgenen
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8 Vor Wochen
17825

bjorge have trained

2

Laufen

Dienstag, 18. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgkoJegu_%40dA%7CAbC%60Al%40QxBcCjC%7B%40BsA%60AJHh%40Xg%40bAf%40AbDz%40B%7EAzCn%40Z%5C_%40r%40ApBfCd%40BfDeDdAoFiB%7BCdCmF%7E%40wAvAu%40P%7D%40hA%40%7E%40rA%5EcAd%40h%40c%40gAUjAHk%40a%40u%40DwA_%40%7D%40LuEmCPYaC%5DH_AcAUd%40%7B%40e%40a%40Xm%40Iy%40VeA%5BiDN%7B%40QAiCwA%7DA%7DAn%40kA%60FXaEScAUBK_%40g%40Bi%40hAOnB%5EeAs%40%7DAaBm%40k%40%5Cm%40IRLKZz%40t%40%3FfA%7C%40hALnAm%40%60%40AbAkB%7DAgCIOm%40iBJfBc%40Rr%40h%40Ta%40rFm%40%5C%7DAFzBc%40X%7DEjAg%40t%40%3FpAfB%7C%40%5ER%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:01 Distance3.61 km Kcal373 kcal
Løping på kvelden
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8 Vor Wochen
17825

bjorge have trained

2

Laufen

Mittwoch, 19. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ek%60pJofm%5EU%7EAcAt%40eAtHyACo%40PF%5C_DPoBxBEvAsCo%40%7B%40h%40Q%7BD%60%40yAUjAmAP%40p%40iBxB%5DOf%40oA%5DmAUrC_%40f%40%7D%40FwBkCm%40d%40YcAq%40En%40p%40ExCm%40PwAfEo%40zEg%40j%40u%40%7BFl%40uE_%40oAn%40sCf%40_%40k%40%3F_%40kCmAm%40k%40yAHi%40%60Ac%40%60A%7E%40Ha%40%60A%5DpBd%40%7C%40jDe%40bAPm%40x%40X%60A%7B%40JTnA%5Bb%40NPi%40%5Eh%40%7CCkEG_Bz%40R%60C%7DB%3F_CaAN_%40UlBPzCqG%7CCtAZm%40%40vAXIrF%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:21 Distance3.15 km Kcal293 kcal
Sette ut poster
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8 Vor Wochen
17825

bjorge have trained

2

Laufen

Sonntag, 16. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlgpJ%7Bml%5EnA%60EpBtP_CfOx%40%60AI%5Do%40Nk%40nBi%40%60KwAbCz%40aBj%40pAt%40TjAaAiCvGc%40%5Bd%40f%40mApHnA%7EBAdBw%40Ru%40sCgCJ_BgA_%40%7ECv%40fDEvAWtAcAcAaAbDRWElBx%40NjAzBd%40M%60CtAj%40rCeB%60EVlCaAImBpFSPYa%40i%40vCoAr%40qBwAb%40%7C%40SfJW%60%40wAJ%7DAvBsAcBNwFhE%7DSi%40VaAaAkAIj%40%7D%40vAiKz%40sAHuEd%40TR%5DOn%40_Au%40%5BXWU%7BBnC%5Dg%40fAk%40T%7BFbC_Cp%40mEz%40cAd%40wHYyBhA_FZg%40ZJ%40wErCmCVVJmD%7D%40D%7BAiDm%40EMhG%40uOzCqFxBsIpFoJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:14 Distance5.17 km Kcal416 kcal
Ettermiddag med terrengløp
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9 Vor Wochen
17825

bjorge have trained

2

Laufen

Samstag, 8. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_q%7DoJutw%5Es%40m%40cDbKsBzAk%40zG%7D%40gAcD%7CEeDeCUdEaDnCyHuB_%40kB%7BB_C_%40eD%7B%40TkDuBmJkMmBH%7DA%60FuBg%40oHtDkAjEt%40zDYdCqArBcBOMz%40%7DB%60%40e%40uAmEaCmAgEsKgEkDeE_DnDeAxDaE%7EDd%40%60MkAJo%40eCkG_I%5D%7EA%7DAKc%40p%40ZzJfFxIR%7EF%7BB%7CJ%7B%40EmDtFcAoA%5B%5Ca%40tNpIdWlAtUvDxCvBWhBbAjCjGI%7CLyArIm%40lQGqC%7CDlAtC%7D%40%7C%40fABeAhBPj%40gBnAJvCqAt%40%7CGeAjDzDfA%7BFlMjFbQuEtGcB%7EErCnTeCvI%7C%40nEdCbCnENdHsLpA%60%40j%40iAzExBjHh%40lAqLdBgDmEmR%60CyGzAwO%60CvFnBDdEcGrA%7BHtAgCxBCdGdKzBkHrE%7CLLsCnFtAhAwCDqDkAaCo%40sGu%40c%40J%7BCfAgDnFeBNyGtCaMpBUtAdCnBcH%5CcJdCwIBiDcD%7DJcBwPSyGpAgKoA%7DEu%40wKmCyCiBwFzFyb%40cA%7DEf%40oF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:10:23 Distance13.07 km Kcal1061 kcal
Terrengløp om morgenen
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10 Vor Wochen