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24065

Ilkka

Man

Ilkka Ranta, 66Jahr, Gunnebo, Schweden

7265

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

56Workouts

7265 workouts in total

24km

16430 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

Montag, 30. Juni 2025

Time

00:02:36

Weight

288 kg

Kcal

6 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 38 vor Minuten

24065

Ilkka have trained

Hem från katterna

Montag, 30. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqh_Jao%7BcBJ%60%40I%40J_%40CGEH%5DbEWp%40IH_Ai%40q%40MW%5BEMSXIVIp%40%40t%40QLGOYZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:24

Distance

0.31 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	2 Stunden 46 vor Minuten

24065

Ilkka have trained

Tittat till katterna

Montag, 30. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_J_d%7BcBZYVyBX%5Dd%40L%5EBBLt%40f%40JPJCNWH_%40VsCVICGBF%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:17

Distance

0.27 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	2 Stunden 46 vor Minuten

24065

Ilkka have trained

Sonntag, 29. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sph_J%7Dm%7BcBI%5BMMK%40IHGpA%40x%40Sh%40DLMT%3FLITOAWYKBKSOEq%40e%40UHM%5CUjBQKAQCBAECBLIIH%3FPFDV%3FAO%5BJCC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:51

Distance

0.32 km

Kcal

30 kcal

Det här träningspasset har importerats.

0 0	19 Stunden 48 vor Minuten

24065

Ilkka have trained

Sonntag, 29. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_J_f%7BcBL%3FRqAT_%40FC%5EH%5C%40TPbA%5EDANWN_DNBLK%40BDICt%40GJDg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:08

Distance

0.22 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	19 Stunden 48 vor Minuten

24065

Ilkka have trained

Sonntag, 29. Juni 2025

Time

00:05:04

Weight

4565 kg

Kcal

24 kcal

Det här träningspasset har importerats. 90/114

0 0	1 Tag 4 vor Stunden

24065

Ilkka have trained

Kolla till CEline

Samstag, 28. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Ch_Joc%7BcBaDdFeBbBa%40e%40C%5DGX_%40HXY%5EqAGr%40%60%40o%40e%40nB%3FdA%60%40N%60A_B%5EFR_%40nBaBLaCd%40k%40EYR%40JYBJLQXn%40YLj%40k%40%5CiBVYjAL%7E%40t%40tA%5ElCOpAgCd%40%7BAbAaBpAeAv%40%5B%5EIp%40XJKG_%40P%60Bj%40n%40Hd%40IRZMu%40nHu%40rAi%40%7EAaA%60GoAbAg%40LCIG%60%40aAdAg%40nAe%40%40aAc%40q%40aAqAeDc%40AMVM%3FYkAGsDcCuA%3FsBk%40M%40NG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:47

Distance

2.11 km

Kcal

164 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 2 vor Stunden

24065

Ilkka have trained

Freitag, 27. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxh_Jah%7BcBRs%40d%40mGj%40%7DCp%40_A%60Aw%40Pe%40Ca%40a%40_BB%5DDnAI%5CRh%40%40qAGn%40Q_AJBDu%40%5C%7E%40IR%3FjA_%40b%40a%40RSZe%40z%40%5B%7E%40Ox%40%40%60%40i%40xFc%40dDGPWI%3FEEB%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:18

Distance

1.49 km

Kcal

96 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 20 vor Stunden

24065

Ilkka have trained

Freitag, 27. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jcf%7BcB%5E%60%40PFHGALIIDNQM%3FLNLADEKGVJGKOFPGG%3FJB%5DUGMDDb%40DeAICHQEFHD%40KMQAr%40%3Fa%40KLEKDNLGGMDPXOAZJBGQLPGa%40LRDOBRMIOR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:49

Distance

0.51 km

Kcal

122 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 0 vor Stunden

24065

Ilkka have trained

Strength Training

Donnerstag, 26. Juni 2025

Time

00:03:52

Weight

4150 kg

Kcal

13 kcal

Det här träningspasset har importerats. 102/123

0 0	4 Tage, 0 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.