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24065

Ilkka

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

8127

Herausforderungen

2

0

Freunde

0

Gruppen

1

10

Trained time per week

Last 30 days

66Workouts

8127 workouts in total

24km

16927 km in total

Common activities

stream

24065

Ilkka have trained

Donnerstag, 24. September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myh_J%7Bd%7BcBWXo%40KVASd%40l%40mA%5Cn%40Dg%40e%40IMp%40%5BRDa%40f%40c%40IO%60%40%60%40BO%3FV%3FM_%40AHOFXIMCLEUf%40%60%40IL%3Fa%40YAUp%40Ns%40%5EGg%40%40Ct%40U%5BFUa%40%60A%5CS%40YO%5ECWNAOLBQBHLKAZWG%3F%5EJk%40Bp%40SPV%7B%40QBDLJMS%3FLQITRMSVHe%40JVQLLK%5BALW%3FVTG%3FNSEFKIPPUGRDKDJSAPPSHESPW%40TDYARW%3FJSD%60%40W%5DxAkGDTMU%7D%40rENj%40f%40SUZ%3Fi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:51

Distance

1.33 km

Kcal

205 kcal

Det här träningspasset har importerats.

0 0	16 vor Minuten

24065

Ilkka have trained

183

Donnerstag, 24. September 2026

Time

00:26:37

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	4 Stunden 59 vor Minuten

24065

Ilkka have trained

183

Mittwoch, 23. September 2026

Time

00:05:39

Weight

7560 kg

Kcal

27 kcal

Det här träningspasset har importerats. 102/140

0 0	1 Tag 5 vor Stunden

24065

Ilkka have trained

183

Dienstag, 22. September 2026

Time

00:18:17

Weight

9325 kg

Kcal

73 kcal

Det här träningspasset har importerats. 117/144

0 0	2 Tage, 5 vor Stunden

24065

Ilkka have trained

Dienstag, 22. September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wei_J%7BzzcBSBCD%40GFS%40DFCCDGGHBGHDWCXBKGD%40CNA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:04

Distance

0.29 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 5 vor Stunden

24065

Ilkka have trained

Montag, 21. September 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jaf%7BcBEOa%40dAYIVPZu%40%5Dv%40YU%3FPM%3Fb%40NP%7D%40VABb%40Bg%40Db%40SEKXD_AQ%60ADSWMGVNIWARXGLPBB%5DKGPm%40d%40VUDUWM%60%40Z_%40UKTZZMc%40FS%5CPo%40d%40F%3FLa%40OW%60%40%5Ee%40X%40FNg%40GMh%40Pk%40RNTKm%40MKn%40WLAWCPX%3FTm%40Mh%40QQITOMPXKEn%40o%40HL%3FUYDOr%40OOWVFa%40XGUKNXi%40B%60%40U%60%40d%40SG%40%5BSHH%40GWRZOPH%5BGDWg%40x%40f%40q%40%5BXz%40%5EcAP%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:39

Distance

1.40 km

Kcal

197 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 23 vor Stunden

24065

Ilkka have trained

183

Magen & Corestyrka

Montag, 21. September 2026

Time

00:14:10

Weight

35269 kg

Kcal

60 kcal

Det här träningspasset har importerats. 98/133

0 0	3 Tage, 4 vor Stunden

24065

Ilkka have trained

183

Sonntag, 20. September 2026

Time

00:05:52

Distance

0.51 km

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 4 vor Stunden

24065

Ilkka have trained

183

Sonntag, 20. September 2026

Time

00:06:35

Weight

8820 kg

Kcal

17 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 5 vor Stunden

24065

Ilkka have trained

183

Samstag, 19. September 2026

Time

00:05:34

Kcal

12 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 22 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.