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Ilkka

ManIlkka Ranta, 66Jahr, Gunnebo, Schweden
Workouts
Workouts7334
Herausforderungen
Medal2
Wettkämpfe
Contest0
Freunde
Friend0
Gruppen
Group1
Ausrüstung
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

53Workouts

7334 workouts in total

33km

16471 km in total

Common activities

stream

24065

Ilkka have trained

49

Promenad

Samstag, 9. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxh_Jge%7BcBFUa%40AEJLKCMCJN%40GA%3FLDIGHEGAHWMUZHVODKc%40HHUBHEPZ%5Cw%40Hn%40AWFQT%40I%3FHKQJHKAT%5BESf%40IGBQIC%40JN%40Ti%40Tn%40P%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:18 Distance0.48 km Kcal98 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 Stunden 23 vor Minuten
24065

Ilkka have trained

55

Rygg buk

Samstag, 9. August 2025
Time00:17:50 Weight3777 kg Kcal49 kcal
Det här träningspasset har importerats. 111/143
Stream_pepp_off0
Stream_comment0
20 Stunden 32 vor Minuten
24065

Ilkka have trained

49

Uppvärmnig

Samstag, 9. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfi_J%7DzzcBTw%40BBDEAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:03:24 Distance0.13 km Kcal28 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 Stunden 32 vor Minuten
24065

Ilkka have trained

49

Till brevlådan

Freitag, 8. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dje%60JajjaBAQd%40jAMYF%40I%3FB_%40RmBr%40cDJaBOFNe%40JuABuEj%40sDY%60ASlCIhAB%7EBSjDo%40%60DMrBCHQ%3FSi%40ALGE%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:15 Distance0.69 km Kcal64 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 13 vor Stunden
24065

Ilkka have trained

49

Snigeljakt

Donnerstag, 7. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Jwe%7BcBBGJ%5CGK%40MADEKIXCEAPHAIKDNEZHFMI%40DFCU_%40ERCSJc%40MWE%5EHHOOKBJG%3FRHEBDRQBFJQE%60%40DL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:43 Distance0.28 km Kcal56 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 21 vor Stunden
24065

Ilkka have trained

49

Shopping

Mittwoch, 6. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qar_JyehdBp%40%7D%40UAo%40aC%5E%7BCO%5DOFo%40OcAp%40Hh%40RMd%40pA%60%40bDp%40WX%60%40JEO%3FZ_ACe%40YAg%40lAt%40tBPEnBgKLHAb%40%5DbCd%40%60%40b%40%7BAJAf%40qBMEb%40aAE%60A%5BP%3F%60%40n%40%60Ai%40nAIeBJ_%40c%40Rq%40nBLAEiANqA%5Bs%40OBOn%40i%40hD_BiB%5Bw%40e%40X%7DEnG%7BIpH%7DDhG%7DExNeFlZsA%7CDgDdHc%40%7CC%3FbDt%40rE%60AxAj%40X%60BVlD%5DnAHpD%7E%40xCfBp%40%7CAbDfLv%40rA%7C%40x%40jAf%40pAHxH%7D%40%5EJfArKbDxO%60J%7E%60%40tFtQhBdId%40hFLxFCxBk%40nDDx%40X%60%40tCo%40bABvCp%40%7CBRtKGz%7B%40qHlFWnCHlC%5EtDdAbCfAvExCdDzCdEhF%60DtFhPt%5C%60T%7Ee%40dFjMjE%7CN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:33 Distance3.00 km Kcal174 kcal
Det här träningspasset har importerats. Missade stänga av enheterna när vi åkte
Stream_pepp_off0
Stream_comment0
3 Tage, 13 vor Stunden
24065

Ilkka have trained

49

Hämtat paket

Dienstag, 5. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Ch_Jwe%7BcBl%40TGOfAkET%5Bh%40WFOJgBf%40uC%60%40q%40H_%40bAy%40Zg%40SeBCCGH%40_%40SXB%5B%5Ey%40Ij%40SVN%5ELnAWLGPw%40TQz%40Yd%40o%40bE_%40fFQXOv%40Dz%40IFMUOAGJCEP%40H%5CKm%40SNCl%40XG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:48 Distance0.95 km Kcal66 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 15 vor Stunden
24065

Ilkka have trained

49

Till läkaren

Dienstag, 5. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvo_JufodBDsAC%5B%5DsDQy%40Y%7DB%3FcCE_%40q%40yDIOB_%40W%7D%40ByB%5DkDMs%40g%40o%40g%40x%40a%40gAE_%40KYOMBGOWS%7DASc%40Ey%40MSkAmGGgC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:04 Distance0.84 km Kcal52 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 16 vor Stunden
24065

Ilkka have trained

55

Ben + mauge

Dienstag, 5. August 2025
Time00:20:04 Weight5180 kg Kcal51 kcal
Det här träningspasset har importerats. 100/125
Stream_pepp_off0
Stream_comment0
4 Tage, 20 vor Stunden
24065

Ilkka have trained

49

Uppvärmnig

Dienstag, 5. August 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_J_zzcBLACQU%40CJHI%3FNKMDCG%3FPQAFDMETODDEJDGIDDFEHBMGGXDg%40%40DMPLWAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:21 Distance0.40 km Kcal52 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 20 vor Stunden

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.