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24065

Ilkka

Man

Ilkka Ranta, 68Jahr, Gunnebo, Schweden

8209

Herausforderungen

2

0

Freunde

0

Gruppen

1

10

Trained time per week

Last 30 days

48Workouts

8209 workouts in total

28km

16976 km in total

Common activities

stream

24065

Ilkka have trained

Dienstag, 10. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jie%7BcBTFJa%40%7C%40aJn%40aDf%40mA%7E%40o%40%60%40o%40Gw%40QQCSLOK%5CGGTo%40EOq%40zAXc%40Lg%40RTN%60BKXy%40r%40%5Dn%40_Az%40%7DAhPGBGQWG%3FSAFPAQNSv%40GCSOXPRw%40J%3FEK%40b%40IN%5CJMSAWRTIb%40g%40e%40UJRGQOHS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:13

Distance

1.22 km

Kcal

131 kcal

Det här träningspasset har importerats.

0 0	13 Stunden 56 vor Minuten

24065

Ilkka have trained

183

Dienstag, 10. November 2026

Time

00:10:33

Weight

1155 kg

Kcal

36 kcal

Det här träningspasset har importerats.

0 0	16 Stunden 28 vor Minuten

24065

Ilkka have trained

Dienstag, 10. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mei_Ja%7BzcBGDJGUACEg%40RBEFBHCAAJXrA%7BA%7D%40%60Ac%40LBFBICFRUH%5BI%3F%40RID%40Q%3FJRQJR%3FMG%3FGLLHK_%40JS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:42

Distance

0.47 km

Kcal

38 kcal

Det här träningspasset har importerats.

0 0	16 Stunden 40 vor Minuten

24065

Ilkka have trained

183

Skiftat däcken

Montag, 9. November 2026

Time

01:04:53

Weight

50 kg

Kcal

242 kcal

Det här träningspasset har importerats.

0 0	1 Tag 12 vor Stunden

24065

Ilkka have trained

183

Montag, 9. November 2026

Time

00:03:40

Weight

5880 kg

Kcal

9 kcal

Det här träningspasset har importerats. 83/123

0 0	1 Tag 15 vor Stunden

24065

Ilkka have trained

183

Sonntag, 8. November 2026

Time

00:22:37

Weight

100 kg

Kcal

1 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 15 vor Stunden

24065

Ilkka have trained

183

Sonntag, 8. November 2026

Time

00:03:38

Weight

6720 kg

Kcal

11 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 18 vor Stunden

24065

Ilkka have trained

Samstag, 7. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kke%60J%7DejaB%5BMS%5CDNCOSJD%5Bn%40WJa%40F%5BMeAPDJpAGCC_AFFALGICu%40Ab%40GALbA%40aARb%40B%60%40_AtAJc%40SJL%3Fg%40%5DFNd%40%40T%5DLg%40OsADb%40MEFDBMAVGQX%60%40%3F%60%40EVE%7D%40JZYjAHSYe%40FKt%40TR%5DBJUb%40UQJQYLl%40%5CYFWYc%40PXYPBH%5BYwABx%40T%60%40SaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:40

Distance

0.97 km

Kcal

140 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 15 vor Stunden

24065

Ilkka have trained

Freitag, 6. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myh_Jsf%7BcBYZVHBRHMS%5BKCDf%40IC%40SNDDHEOF%40MIq%40ZXFTA%3FJEc%40IAEL%3Fp%40Bc%40TOTI%40TW%3FGTb%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:18

Distance

1.62 km

Kcal

86 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 15 vor Stunden

24065

Ilkka have trained

Hämtat paketet

Donnerstag, 5. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Juf%7BcBo%40%7C%40JCEDEm%40Dq%40%5CcATiBPYJ%3FVMJU%60AmGRs%40%5Ea%40j%40SPDZ%7B%40IK%40FGi%40F_GK%7ECP%7EANh%40cAbAq%40%5CCXo%40nA%3F%5EaBvNKLa%40GAURl%40Om%40BQAd%40MWMJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:56

Distance

0.83 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 8 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.