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24065

Ilkka

Man

Ilkka Ranta, 66Jahr, Gunnebo, Schweden

7467

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

55Workouts

7467 workouts in total

41km

16569 km in total

Common activities

stream

24065

Ilkka have trained

Freitag, 10. Oktober 2025

Time

00:05:28

Weight

2490 kg

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	3 Stunden 2 vor Minuten

24065

Ilkka have trained

Från tandläkaren

Donnerstag, 9. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Eo_J_ppdBGR%5Cj%40FYZWk%40rBL%3FLKhAdEG%5EJPAXPj%40%3FtAjApABq%40KQJDJE%3Fb%40j%40%7C%40RDRMBSG_BGYSDiAr%40AvBBb%40Nb%40QhAvBlSFnAGjBs%40bIoHhq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:24

Distance

1.12 km

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	23 Stunden 30 vor Minuten

24065

Ilkka have trained

till tandläkaren

Donnerstag, 9. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bo_J%7B_pdBLg%40GSCkA%5DaBMuB%5BcAOCF%40IiAN%40AKGBCIg%40aBt%40rESuBGFFl%40CDWkAU_%40a%40mA%40Ok%40%7D%40Ce%40S%7B%40Jg%40S%5B%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:35

Distance

0.89 km

Kcal

54 kcal

Det här träningspasset har importerats.

0 0	1 Tag 0 vor Stunden

24065

Ilkka have trained

Mittwoch, 8. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60__Jquz_BIBc%40%7BBs%40wAIYF_%40NQUn%40BRZb%40%7E%40zB%60%40n%40CHb%40s%40AOmBcEKBDAAE%5Cx%40Jd%40Dn%40N%60%40ZBVN%3FE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:15

Distance

3.81 km

Kcal

232 kcal

Det här träningspasset har importerats.

0 0	1 Tag 15 vor Stunden

24065

Ilkka have trained

Mittwoch, 8. Oktober 2025

Time

00:04:41

Weight

2490 kg

Kcal

18 kcal

Det här träningspasset har importerats. 92/108

0 0	2 Tage, 4 vor Stunden

24065

Ilkka have trained

Dienstag, 7. Oktober 2025

Time

00:03:09

Weight

1660 kg

Kcal

10 kcal

Det här träningspasset har importerats. 86/102

0 0	3 Tage, 2 vor Stunden

24065

Ilkka have trained

Montag, 6. Oktober 2025

Time

00:02:45

Weight

1660 kg

Kcal

11 kcal

Det här träningspasset har importerats. 108/116

0 0	4 Tage, 3 vor Stunden

24065

Ilkka have trained

Montag, 6. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exh_J_i%7BcBTWTBv%40b%40r%40TNA%60%40iD%5COBDUHGKTAHJ%60%40%40YKJKIAJLLCMEINOIALIBDEGAMHPCLHULKMPO%40FLW%3FNa%40BFDHKQGLHOJQ%7CCWZQDq%40YIDa%40Sm%40IMRQ%7EAMHSK%40a%40KJHw%40K%5EJUCl%40ELQ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:33

Distance

1.01 km

Kcal

77 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 4 vor Stunden

24065

Ilkka have trained

Sonntag, 5. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Ch_Jqb%7BcBpAiAHLPQXsBXa%40vB%60A%5CAl%40uDPCp%40d%40k%40q%40KR%3F%5EVYDJOABYFREKANCi%40Ff%40IPBaAHR%40TML%3Fi%40DNANOa%40PNMj%40JABa%40EZTm%40%40Lg%40Kb%40AN%5BQR%3FVSNNJHMVJI%40DHo%40%5BMJPG%40%7B%40Ad%40I%3FFJNGAUEVYa%40EVl%40FY%7BA%40o%40%40%60CM%5CCUVd%40D%5BFHKGBNYg%40%3F%7CCc%40s%40z%40%60%40%40y%40YQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:39

Distance

1.43 km

Kcal

92 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 18 vor Stunden

24065

Ilkka have trained

Sonntag, 5. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jye%7BcBVWPeAZW%5C%3FtA%7C%40f%40BJaBVqAd%40i%40BHUFHC%40OGSOBIjB_%40pCOJeA%7D%40oAe%40ST%3Fd%40_%40lBYEDYMLeBKM%60%40%60AINSCINABLL%40LPHOELMSMG%3FHP%3FAR%3FGN%3FSAHBAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:18

Distance

0.69 km

Kcal

60 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 4 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.