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24065

Ilkka

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

7600

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

45Workouts

7600 workouts in total

33km

16669 km in total

Common activities

stream

24065

Ilkka have trained

Fixat ute samt handlat

Donnerstag, 8. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_J%7Dd%7BcBREA_%40%5Dx%40%5BKZLLi%40PFEKUl%40%5DO%5CFPe%40JDIMMn%40a%40ML%5C%3FSJJFMNRKWF%5DJDWUAVHc%40Nl%40N_%40BLa%40GIh%40YDLFCN%5CcADZL%5BUTHLWIh%40WKBMUI%5CHf%40%3Fw%40JJGXPOU%5BGh%40Ba%40JJDU%40b%40UGDPb%40MxAeN%60%40yAvBiCRA_%40aCIBfAT_BCKQHMZt%40EkAj%40cAIhABkCM%3FF%5Cg%40xBr%40qAe%40hCUSGNhA%40SPNb%40k%40jAu%40f%40cAtBaB%7CNg%40MMXJ%5EJ_AWX%40Rn%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:59

Distance

1.94 km

Kcal

269 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 14 vor Minuten

24065

Ilkka have trained

Mittwoch, 7. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dxo_J_%60pdBGH%5CAO%3FDMYRWMKe%40Ay%40LIc%40kADw%40Ki%40%5D_%40GYNqAM_Co%40gBFi%40a%40cCIB%60%40rDJON%7CAOEV%5Cl%40pFDD%40IGBLEKIQHBHV%3FIL%3FUAJVMIPFPGf%40P%7C%40DvBRQEm%40Pk%40VMQx%40e%40r%40%3F%5BFDOCEJTh%40%40x%40%7EAQXHEL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:03:58

Distance

2.41 km

Kcal

233 kcal

Det här träningspasset har importerats.

0 0	21 Stunden 40 vor Minuten

24065

Ilkka have trained

Mittwoch, 7. Januar 2026

Time

00:05:22

Weight

2952 kg

Kcal

23 kcal

Det här träningspasset har importerats. 98/112

0 0	1 Tag 3 vor Stunden

24065

Ilkka have trained

Dienstag, 6. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jue%7BcBL_%40Kd%40R%3FFTBUc%40PCc%40ON%3F%60%40IQUFLHIUMJRDCODNQOJSW%60%40Xo%40Ml%40Hi%40Gh%40NSHd%40RUD_%40Hd%40J%40JUI%5Ba%40BTh%40Mk%40KVB%5CJ%40UHRy%40NVQFBIDZ%3FIKFd%40e%40Yi%40MpAFm%40IEGJLERRS%3FHE%3FPXc%40J%7C%40e%40%5D%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:14

Distance

1.04 km

Kcal

196 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 1 vor Stunden

24065

Ilkka have trained

Dienstag, 6. Januar 2026

Time

00:02:25

Weight

3280 kg

Kcal

7 kcal

Det här träningspasset har importerats. 107/117

0 0	2 Tage, 1 vor Stunden

24065

Ilkka have trained

Montag, 5. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jyc%7BcBHy%40LX%5BFJc%40BLQPNIC%5B%3F%5C%3F%5BSZJSHHBr%40ODEe%40Sb%40Ic%40%3FRMSAJBMHHKUANFOGLHICJJ%3FCM%40VGSENBMHLESTf%40N_AA%60%40Fa%40LBKHIYP%60%40DQDRLO%40R%40MCNQQEXAYD%5EIWFPOBZn%40MK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:36

Distance

1.15 km

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 20 vor Stunden

24065

Ilkka have trained

Montag, 5. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_J_e%7BcB%3FMRFKGQNwAlCtAwBRGWINDFSIIAJ%40UCZBUUA%40%60%40FWQh%40_%40OPLQSDKDPGMFNM%40BMJFMQAR%60%40HCJNm%40R%3F%5Br%40Be%40%5CEYWAp%40J%40Ai%40L%5CPC_%40GLQCRIGC_%40Gr%40Xe%40I%3F%3F%5BU%60A%5BIN%40BVZy%40LCA%60%40VDEITSMCKXOdAIiAd%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:54

Distance

1.14 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 1 vor Stunden

24065

Ilkka have trained

Sonntag, 4. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jmf%7BcBS%60AMHMG%40P%3FUQBDEBFAQI%40DIENFQ%40PHGKBAG%3FNH%40CIIFPGAJGA%40QAZFEGUHZXUBWT%3FRXBK%3FJUGKJRy%40MPDFGQ%3F%7C%40F_%40Af%40%5DQKiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:23

Distance

0.59 km

Kcal

146 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 5 vor Stunden

24065

Ilkka have trained

Samstag, 3. Januar 2026

Time

00:57:11

Weight

82 kg

Kcal

251 kcal

Det här träningspasset har importerats. 107/135

0 0	5 Tage, 1 vor Stunden

24065

Ilkka have trained

Jobbkväll Oskarshamn

Freitag, 2. Januar 2026

Time

00:45:58

Distance

3.14 km

Kcal

101 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 16 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.