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124601

jon__f

Man

Jon Fernström, Nusnäs, Schweden

3233

Herausforderungen

0

0

Freunde

0

Gruppen

0

5

Trained time per week

Last 30 days

11Workouts

3233 workouts in total

40km

18229 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

Donnerstag, 20. November 2025

Time

01:01:50

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	1 Tag 22 vor Stunden

124601

jon__f have trained

131

Mittwoch, 19. November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%60sJk%7DixA%5CQf%40BnAvAn%40%5Ed%40UzNmP%5CKrA%60CTQdC%7DFj%40%7DADi%40eEgM%40O_BgEOE%7B%40%5EaALeFGaB%5BqCuEe%40GkAvB%5DNo%40eAo%40mDToBa%40kEsFaZuBaJwAoJk%40uFaAkYi%40qFp%40%60HbA%7CWrB%7CO%40%7C%40ca%40dl%40g%40hA%7B%40pE%7CArDz%40jAnC%60ClFjDbBRrEyAJDPlCnA%60Gp%40pAp%40%7CEZbAZXfAFtEmAPBfAzIdA%60MPVtIiF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:02

Distance

5.17 km

Kcal

410 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 10 vor Stunden

124601

jon__f have trained

Strength Training

Montag, 17. November 2025

Time

00:49:23

Kcal

206 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 22 vor Stunden

124601

jon__f have trained

Sonntag, 16. November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlgsJq%7BtwAW%60%40c%40%3FoB%7B%40kO%7BC%7DMoGsEwEiKoRo%40UTwCu%40GaGjBkBeNF%7BHwMaTu%40uCqG_NcAoa%40%5EkL%7C%40qDNkEC_DeAkCK_CPyDq%40kD%5CeHIgEqBwQmCyCa%40Bs%40lAe%40gCqA%5B_%40cZLmBbCaEfJmXfDcDd%40D%60EoCjFmBhBiDbDgDj%40_Bv%40y%40p%40oHlBaEjBcMM_B%7BCiD%7BAcEn%40gHf%40aAnFvK%60BtB%60%40AlLwy%40%60AeE%60FcJzBkBhB_I%7CB%7BGp%40%7B%40pBg%40b%40i%40dGsRf%40_%40rBWzEGx%40U%5Ce%40G_CkJa%5CxAqJ%5CwKrF%7BEvIaErFgE%7CHqCjH%7DExCgEhHyQdAF%5Cl%40hCnPrE%7BAdBoA%7Cg%40%7Bk%40hYmR%60DIhBzIzAtBhA%5EtAIx%40c%40%60CeC%7CI%7CAfAiCbB_BfAvAjB%7DAj%40IvBxCpAr%40rMgAJi%40iCiVHc%40%7C%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:12

Distance

12.41 km

Kcal

400 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 22 vor Stunden

124601

jon__f have trained

Strength Training

Samstag, 15. November 2025

Time

00:51:53

Kcal

354 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 13 vor Stunden

124601

jon__f have trained

Samstag, 15. November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJw%7BixAeBb%40aB%7BL%7BEhAgAMe%40a%40mEmROqCeEjA_CEmJgHgFqImEoDgHkAeD%60%40qA%7E%40yDzF%7BE%7EEyDnKmBlD_I%7CJqC%60CaF%7EF%7BCrBmF%60JuEhNmEdQ_EhVyIlSeBnByHbF%7DGzBeF%7CD%7DJ%60FuEjEUrAQnIsArHCzAtAnDtGvUHjByA%60AoEF%7DBZi%40%5CaGjRe%40j%40_Bb%40w%40z%40iCvH_BjHoCfC_FxIw%40zCaBzKgIrm%40a%40AoBoC%7BEuJ%5DPm%40xB%5DdF%7CAlE%7ECzDLx%40qBpMgAbBe%40bBq%40dHq%40%7E%40WjAuDpDcB%7ECiAv%40oErAuC%7CB_AF%7BC%7EC%7DIbXgCfEI%7CBf%40xYtAZ%60%40nCn%40eAf%40EtCjDjB%7CRYdLr%40hEWxCJhCbAdDC%7EGaAlF%5DzKfA%60b%40lGnMt%40zC%7CMpTKlHjB%60NZBzGuBJ%7CBz%40dCtHrNtEnFjMlG%60EfAzM%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:08

Distance

12.41 km

Kcal

469 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 23 vor Stunden

124601

jon__f have trained

Strength Training

Montag, 10. November 2025

Time

00:30:00

Kcal

182 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

124601

jon__f have trained

131

Donnerstag, 6. November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7D_sJkjkxAiA%60%40iBHiBC_D%5BcD%7BEc%40DcAdB%5DRYSk%40uA%5DmBT%7DCa%40%7DDkJqe%40kAoHw%40_IoAy%5BoAaJWmDAeDHhH%60A%60Gf%40%7CErArZ%7C%40nIlAlHxGz%5BhBlLCnAQr%40wDfEmFfJmG%7CBOT%40%7EBfAnF%7E%40tB%5ErCt%40dCdBPbEiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:53

Distance

3.57 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

124601

jon__f have trained

Swimming - Laps

Mittwoch, 5. November 2025

Time

00:21:57

Distance

1.00 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

124601

jon__f have trained

131

Sonntag, 2. November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJi%7CixAmA%7C%40%5DAuAsLDYVM%60BJd%40MpBuEGcEt%40iGUgGY_CmAwCe%40mCP%7BCi%40yEgIaa%40wB%7DMi%40qF_AyWi%40uFl%40pGfAnXp%40tG%60A%60GObAia%40fl%40kAbFSPkEmEkCgAyG%5D%7D%40ViCbBDSvAgAdBk%40rCF%7CCb%40fA%5EtAz%40lBhBfD%7EFlBfCpI%60G%60BRpKoDxBcAj%40m%40%60EuHhDkDh%40rCfA%60CX%7EA%5EvIq%40nFArF%7BBzDyBA_%40VvAnLJTb%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:24

Distance

5.63 km

Kcal

455 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

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