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124601

jon__f

Man

Jon Fernström, Nusnäs, Schweden

3213

Herausforderungen

0

0

Freunde

0

Gruppen

0

5

Trained time per week

Last 30 days

10Workouts

3213 workouts in total

40km

18171 km in total

Common activities

stream

124601

jon__f have trained

Swimming - Laps

Mittwoch, 1. Oktober 2025

Time

00:21:34

Distance

1.00 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 53 vor Minuten

124601

jon__f have trained

Samstag, 27. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJqwtwAcAmBkAg%40wO%7DC_M%7DFkBuAiCcDmJ_Q%7D%40q%40%5CmBQq%40%7D%40BuFzAgB%7DMB%7BHsMySk%40iCyGkNaAea%40%5CiLbA%7BEH%7BDEcDeAqBKuBRyDo%40qEZqKiBkS%7DCkDa%40%40%7B%40jA%5BiCuA%5D%5D_%5BN%7DAbCaE%60HmTfA_CvCkCx%40ApDiCzF_CrBaE%60DyCR_A%7E%40iAp%40%7BHnBcEbBiLMgBeD_EqAoD%5CgFj%40qBTIxF%7EK%60BpB%5CGxIkp%40%60CkNbFaJ%7EBaCjB%7DH%60DaI%7ECgB%60GmRdAm%40nJ%5Df%40m%40I_CmJ%7B%5B%3FoA%7CAiJRqIvF_FzJ%7BEhEiD%60IqCdH%7DErAyAbDsGfEeLlD%7BTrEiQlFmOvEyHnEuDvCwDrEcEhGiIjC%7BEfDkJ%7EFiGbDuE%7EAcAhCStGfAxCrB%7EAjBnEpHfIfG%7C%40d%40jAJvE%7BArAbJ%60AtBlAxG%60%40%60%40r%40FlFmA%60B%60MRLrA%7D%40b%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:52

Distance

12.50 km

Kcal

405 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 23 vor Stunden

124601

jon__f have trained

Strength Training

Freitag, 26. September 2025

Time

00:34:33

Kcal

190 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 23 vor Stunden

124601

jon__f have trained

Freitag, 26. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJ%7B%7BixA%7DAt%40WS_BsL%7BD%60AaBEg%40_%40mA%7DGu%40%7BAeAmFMuCeFzA%7DAQwImGuGaKeEcDiGaAiCDy%40%5CaBtAgD%60FcFhFiDxJ_BzCqIrKwDhDsDnE%7DD%7CCqF%7EJiEzMwDhOmDvTmA%7CD%7DGfO%7DAhB%7DHbFwG%7CBoEpDwKpFaF%60Fa%40zKqAbHEpA%7EIzZZjBKl%40y%40n%40uFLqBVs%40j%40aGbRc%40h%40gCfAcCtGeCfJ%7BBzByFpKcMx%7D%40U%3FqAsA_GyKSOWLi%40xBWvF%7EA%7CDlCxCXvAoBjMuAtBYhAi%40%7EGqAxC%7DD%60E%7BAzCaHtCqCtB%7B%40DsCnCmJbYuBdDOrBb%40bZzAf%40XbCx%40kAb%40%3FzCdE%60BnR%5BhLn%40rDS%60DJ%60CfAtCB%7ECIpDaAtE_%40rKbA%7Ea%40vGdNt%40pCpM%60TEbHpBxNpHkBG%60CjKrRlBlCbCzBfNlGnQbDXXXw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:47

Distance

12.45 km

Kcal

484 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 0 vor Stunden

124601

jon__f have trained

131

Dienstag, 23. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%60sJq%7DixA%7CA%7CAj%40JfPuQPB%60AvBTD%60DcHf%40kBkGgSIs%40p%40%7BAsAeGHcJQwCa%40iC%5Bo%40_%40%40qAp%40%5BM%7BB_Vg%40MqEf%40o%40TiFjGgBhF%5BLiFeW_BiMsE%7EB%7BHnHwC%7ELMfEUpA_AfBwC%7CBSb%40H%7EH%60%40%7ED_BtC%7B%40%60E%40f%40fBnD%60CnCrBxA%7EAn%40fB%60BdB%40rNkF%7E%40iAhEyH%7CBcCPBpCbJ%5EdJu%40nFAhF%7DBvDkBGg%40Zx%40rH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:08

Distance

4.91 km

Kcal

374 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

124601

jon__f have trained

Strength Training

Montag, 22. September 2025

Time

00:22:47

Kcal

140 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

124601

jon__f have trained

Strength Training

Freitag, 12. September 2025

Time

00:27:22

Kcal

198 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

124601

jon__f have trained

Strength Training

Dienstag, 9. September 2025

Time

00:37:09

Kcal

161 kcal

Det här träningspasset har importerats.

0 0	3 Vor Wochen

124601

jon__f have trained

Samstag, 6. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjvxJopkmAbD_DbAkEpBuChAEhBn%40j%40U%7CFuMjAaHfDw%40%7CAaDF_Q%60%40aG_BiEoBeOCyJ_A%7DHb%40%7DDc%40bC%3FfAXZd%40k%40DtBVAnBoPL%60GfAwI%40%7DHn%40hB%40bCtAeIZZRQCoCx%40oH%7E%40i%40w%40s%40M%7D%40T%7BFpA_Ah%40Xe%40uAu%40%3Fe%40i%40k%40PUe%40Va%40mAqA%5BJPm%40tAUjAuBBgCs%40Tw%40m%40a%40oAHuB%7DAvEcDn%40cCxE%7BAVHdBsA%5EyBpDeCj%40iFyBKxAe%40NwAzDvAzAkApAu%40%3FcDvJkBn%40u%40fC%7BAvABr%40wAvBWTw%40Si%40jAAqCiAjCq%40Vg%40Ui%40lBAuAq%40GaAjBDuBWEaG%60PmGpL_BlGyAdBaBAm%40vAg%40%3FsHzO%5BzBk%40AMzGkBrE_%40%7EC_B%60CJjF%7BCjh%40%60%40pS%7BApEFXd%40%5Bd%40tDw%40pEq%40nMQnA%5Bg%40Sh%40OxDn%40p%5CPjAZWx%40rEZPt%40%7B%40LzBl%40_AE%7C%40d%40_%40X%7C%40%60AeD%5EXAgAr%40VE%7BBf%40Hn%40yDf%40%60%40%7CE%7DIt%40Jp%40_Ex%40YPy%40nBcBLwChAiCo%40gAm%40%7BDLcCg%40cFdB%7DCHaCt%40%5DjAaFnCj%40bEgBrE%60AxBKvF%7BKpBiJV%3FDlBp%40LlHmHh%40FXx%40q%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:43

Distance

10.02 km

Kcal

492 kcal

Det här träningspasset har importerats.

0 0	3 Vor Wochen

124601

jon__f have trained

Strength Training

Mittwoch, 3. September 2025

Time

00:28:29

Kcal

163 kcal

Det här träningspasset har importerats.

0 0	4 Vor Wochen

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