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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44Jahr, Malmö, Schweden

1980

Herausforderungen

51

0

Freunde

16

Gruppen

5

0

Trained time per week

Last 30 days

13Workouts

1980 workouts in total

347km

8540 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Mittwoch, 19. August 2026

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Time

01:19:33

Distance

13.00 km

Kcal

974 kcal

This workout has been imported.

0 0	2 Tage, 13 vor Stunden

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Sonntag, 16. August 2026

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Time

01:12:38

Distance

11.29 km

Kcal

805 kcal

This workout has been imported.

0 0	5 Tage, 2 vor Stunden

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Donnerstag, 13. August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_dzIocsdB_%40zM%60Hb%5Cv%40%60S%7EAzGl%40dHl%40lA%7CH%60GxIdS%7CAnGDjEzD%7EFzDdDhBpGqBaGwIcLiByLsH%7DPcDqF%7BEcEqC%7DN%7C%40lEXtH%7CI%60HxFjKtDbJf%40rCA%60E%3FkFyKqYuFcE%7DAqCs%40qHaB%7BHmAgR%7E%40tQm%40hBbC%7EE%5CnItBjCtAj%40pJpOrAdAnD%60Mc%40rFfBbAt%40jBnFtEf%40%7EDdAh%40g%40i%40s%40iE_CiAoC%7BFqBkB%7B%40uLkBuCuFwOcDkCmABsBsBeAcKgBkEAyIsBgQjAzDfCtBtAJzEqC%7EDaIV%7BCI_AqBkBs%40uEgAwBMoHc%40mAg%40uIZyKw%40uERcC%7DAg%40EuBcD%7D%40m%40u%40uGwB_Gk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:05

Distance

9.95 km

Kcal

699 kcal

This workout has been imported.

0 0	1 Woche zurück

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Samstag, 8. August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sq%7EsJyycpAiExHVdJ%7Dc%40zLcJ%7ENeNm_%40jAeMeEmE%60KmeByJytA%7EJge%40h%40%7BWeFeSrAy%5EsGaV%60HgElUbE%7EHiArOa%5DiLad%40cI%7BC_MoUgAsb%40jDqa%40iGqsBmMoa%40rBoUmDua%40vNawAeC_KsV%7DAo%40iElHuDzDil%40_Dqq%40bEcTjSaOzTo%5DlTdAtLlJpD%7DEdB_tCvs%40coAnXoKzAkpAaJoUwDG%7BF%7DJyCcf%40%7DRodAoByWfGyP%40q%5BkIci%40zQu%5BxO%7Dn%40vvA_%7CBgCaH%7CPouAnOiVxAmpBkAiBgHzEcB_T%7EH_NZ_W%7CEiEjQ%7Bv%40%7EB%7Dl%40pKa_%40jG%7BtAeFyPaGo%40wAoG%7DCkk%40lBso%40cJoLsG%7CD%7BG%7DSwBjBMka%40kFiZ%7EBu%5DqFyhAwc%40ghDlAilCpDwTiG%7DkAoLwk%40%7DHwcBol%40ckB_MuAaa%40u%5DyKie%40zCkn%40_Yqy%40h%40sUeF%7DXwDq_ApDu%5CgLm%60BxA_%60%40kIwr%40kM%7DGwLid%40__%40dA%7DJyf%40sK%7D%40iDoE_Ewj%40_BwAcAjEyHiFeJiRuFas%40%7DI%7DVbAyu%40mC%7DT%7EH%7Dj%40jGyGi%40oBoRRmB%7Br%40te%40y%7DEfa%40ojAxVqjHpLiS%60JfB%7EKsKgB%7Bg%40fI_Ux%40ue%40%7CKeSdH_k%40iEcYAqn%40dHmcAaAoKcK%7DOyFy%7C%40lDgRdGw%40tDcm%40mVs%7BAKya%40%60JaVxV%7BAmPqpAaBmG_GhGzIoObGijA%7CeAcbFzDqCvNmcAxDywAnSgs%40L_a%40%7E%5Du%5DbL%7Bg%40xHgLhMkPxHp%40dB_S%7E_%40iv%40tByNwEck%40pGaUwBwMpBsD%7DBiVfAop%40j%5BsjB%60Vov%40%7CR_%5EjOl%5DxGnB%7ECoL%60NiG%7EIiPjLhBlEqHnJgChSadAvXcs%40zCuBvObGlLyThGxB%7CK_ZpEhDxQ%5C%60V_m%40rUkPbF_UEg%5E%7ENem%40yAsLnHiPdJfG%7DAmu%40nEwsAtDeQt%5Cyh%40uAqiApZm%60B_Awg%40nCs_%40oR%7D%7CA%60A_PzI_BxFcUXol%40wFyMmEgc%40sF%7DAmEij%40%7DGaOxBee%40dPkRuA%7B%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:14:41

Distance

92.59 km

Kcal

2544 kcal

This workout has been imported.

0 0	1 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Freitag, 7. August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EzsJevfpAEYf%40eApCeKvAeBdCoAL_A%7DFk_%40WMqEx%40sCnAiCpC_GdJiIzDyElDs%40%60AkJlY%7D%40%7EB_CbEuDhFoKdJaDxDwLjY_BrCgDhDiIzFcCtDIfBqApBsB%60Gh%40fGO%7C%40qElCkHbA_COqQpGeBfBgA%60FcBzBSNmA%5B_ByEe%40cGy%40%7BFQg%40wCiDMHCSLGMJU_%40Mu%40BmDtA%7DDC_AKUiCeAa%40%7B%40QqAPoBnA%7BFVuEi%40qVt%40%7DFxBwI%3Fe%40uAdGu%40pGXxZk%40%60FoAlFInB%60%40xBdCfA%5Ch%40AnAqA%7ECJrEZh%40pAt%40%60B%60Bp%40vC%7E%40u%40v%40%3FjEqF%7EDeDlA%5DdA%40hEbAbEZxAUvFyBvCoAnA%7B%40dMgQ%60KaIdCqC%7ELqY%60ByClDsDfIcHvDgFxDgH%60KuZlBqBxDsCjHaD%60CeCxBwElA_BhA%7B%40tCsA%7CDo%40RRrFr%5EGdAaD%7EA%7D%40nAyCrLAjAZdCMtCNhBb%40EXq%40t%40wCF%7D%40H%40EfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:33

Distance

11.45 km

Kcal

366 kcal

This workout has been imported.

0 0	2 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Montag, 3. August 2026

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Time

02:00:47

Distance

50.67 km

Kcal

1197 kcal

This workout has been imported.

0 0	2 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Sonntag, 2. August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60dqI%7DdomA%7DAeE%40cAl%40S%7C%40uDKs%40_DMwBc%40wAf%40%7BDsAgBPmEO_GkAs%40yAzP_%7EDz%40sXLy_%40_AuwAJkG%7B%40_TuA%7BLwA_IcEmNj%40sCmEyI%7BCsKm%40cHaBwCsAwDwJq%5COCaAhBmG_PcG%7BK_FgHeGkF%7DE_DqNaFsByA%7DD%7BFuBkFaC%7BKgA%7BA%40YjEyCpAiFnAuCeCwFyAmHq%40eAoDuP_F%7Bk%40aBoGuUej%40gCmHSa%40eE%5DgNHg%40uB%7BCqEq%40SkDj%40e%40Uo%40uAaG%7DcALwARSzBYPkAcOsoAH%7BAR%5B%60IsDZ_%40Bu%40c%5BwoBPm%40%60FuDnKwKtAiOv%40oAzKuHvAUdCZh%40SfA_CPyEbA_CnQ%7DV%7CCcDz%40Q%7EAFnHhDn%40C%7CHiCrA%3FnGx%40pBbC%7E%40bFdBnCClHsDvOq%40%60JMtLf%40tb%40p%40xH%60%40hRbG%7CQx%40rD%60ChL%7CApN%60AlWYhQyB%7CRkAfV%7BB%7ERqFtq%40i%40rDk%40jBkE%7CHkBnFs%40jDkP%60HuEv%40uCBYbBd%5Dby%40dAbPZzAd%40xJ%7EAfOjD%7CO%60%40n%40%60AbGtA%7CDz%40hAChBbAtB%60%40fBvEtHf%5Ezf%40vH%7EPzH%60ShOnf%40pDhIz%40bIhC%7EIrEhJ%40f%40u%40rAjEbOxAhI%7CAjOr%40tRQbBjAlyAClWu%40l%5BgQleEx%40xBnFbAzBNvEk%40fAr%40z%40Dd%40d%40nAUrGn%40Xt%40OpHRbH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:37

Distance

30.26 km

Kcal

780 kcal

This workout has been imported.

0 0	2 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Samstag, 1. August 2026

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Time

01:19:47

Distance

32.21 km

Kcal

726 kcal

This workout has been imported.

0 0	2 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Freitag, 31. Juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbjrImuvnA%7E%40%5CeAk%40q%40gDuBQu%40u%40c%40kAk%40oHgBcIqByByBWiByA%7B%40wAaAsCwF_VwAeKiBoE_DeKe%40wCwC%7BJ%7D%40_IuAaEkAcMz%40uAXIbChAvAzCjFzDl%40nA%7C%40nL%7CCvJp%40xL%5CpA%60CxEf%40fGn%40tBdCpE%7CC%7CD%7CHhGtBzDrAh%40pCuAfDdCnB%5CPREdFGPiBd%40M%5CEjIh%40fF%3FpDo%40bGo%40n%40oAWiD%5EaAuDu%40s%40gAMc%40_%40y%40wCi%40uF_B_I%7BBcC%7BAQ%7BB_BeDqIa%40eCqEgPaBwLCsA%7BAaJ%7B%40iJqAgEqCkFlElJVNZgAKxAX_BfCeAuClAa%40z%40%5CnAnCpU%7BC%7DUaAeDsCoFjEvIv%40kAxBaAsClAe%40bAQi%40p%40tAj%40rDj%40%60AdB%7E%40%60AlB%7EAdAlAzChAbBZnDt%40pDrDnH%7CLvK%7E%40pBNbEi%40hCcAfBDf%40Vl%40%60D%7EAzAnDnAfUAhBWlA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:52

Distance

9.39 km

Kcal

716 kcal

This workout has been imported.

0 0	3 Vor Wochen

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Mittwoch, 29. Juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60dqIc%60omAEwQU%7B%40%7BGs%40uAb%40eDwAsFh%40kBKqFiBi%40aBzJiyB%7CFa%7BAXmd%40cAgxALyC%7B%40%7DRmByPoBmJ%7BCyJd%40qCyEkKsBqHu%40uHyBkEwL_b%40iQyd%40Ai%40rAuCnUc%5DpAqApHyDfPsRzOasCf%40u%40bBk%40xRqFwBcOu%40aCLyCo%40iHkCiIk%40qInLs%60Aa%40_%40iTkDOw%40j%40c%7E%40%3F%7B%5BtAkc%40%60H%7B%60%40%7CAaN%5EaIo%40kYwA_S_Bm_%40s%40a%5EQuDcBeMTe%40zEi%40dZeGdE%7DAnVgFd%40z%40YhHTlAdHnDfDoSjA_MzAqVh%40uVdAmAbT%7DHh%40_ApBqJf%40LhOlSN%60Aw%40tHTfAfb%40dWjItFXl%40oBlJkAdJkDvh%40oAvMa%5ErkCsDdSkEfOit%40lvBsErU%7DFho%40%7BCbNaClFyB%60DcF%60EgGrBkX%7EGmFtBiBpAaUdTa%40nAe%60%40%7C%5E%5D%7C%40UlCUNeBg%40mB%7EAkDzEuApDeC%7CC%7DBzFiAl%40c%40A%5De%40QJDbA_DbHyJtX%7BJlPgAxBeArEiE%7ECCXv%40nAlCxLtE%7CJbFtDdM%60EtLrIjEnFpFpJ%7CJdUTLjAyBjLla%40%7EBzEl%40hHlClJhExIDXu%40%60CvEvNvA%7CItAnOp%40jQMfD%7E%40xoAB%7E_%40eBzi%40wOvvD%5Cj%40%3FbAfHjAbDArC%5DvDrAbA%5DvGt%40V%7ER&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:26:35

Distance

36.34 km

Kcal

942 kcal

This workout has been imported.

0 0	3 Vor Wochen

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.