schall

Carina Hammarstrand, 62Jahr, Ängelholm, Schweden

Workouts

9983

Herausforderungen

102

Wettkämpfe

Freunde

Gruppen

Ausrüstung

Trained time per week

Last 30 days

25Workouts

9983 workouts in total

657km

92747 km in total

Common activities

stream

schall have trained

Radfahren

Samstag, 7. Juni 2025

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06:47:40

148.39 km

2374 kcal

Det här träningspasset har importerats.

0 0	1 Tag 12 vor Stunden

schall have trained

Radfahren

Mittwoch, 4. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_wvImfknAjEAjBkHbCuCjHoQhC%7DP%7EH%7BShLct%40jFt%40zIkBvEhAdH%5DxGiNbAK%60M%7CDjB%7BBfCc%40%7EA_FxJ%60KnLtAfOdUhItHfFhAzFpMvG%7CGpBdJlCnChLnC%60LyAtCkAnDlC%7CBlJbE%7ECz%40%60BdDnMlDrWlFtSzD%7CBdCxChDt%40%7CGjE%7E_%40%7Cp%40%7EDrEdFjCbJvo%40lJtNlEa%40%60%40XlDpe%40%7EB%7CO%7CIBzLmCFrK%7CAp%40VdDClQXlAfAp%40%40vEzeAqi%40lFvnBk%40bj%40tXrf%40nc%40rOtSrE%7CLfEy%40%7CFmCbIkE%7EGuBtGhJhJ%5EwBj%40AMbFhLtZdDhE%60DrCnLpGtDrE%60%5C%60RcJ%7C%5E%7DLf%5C%60MpZvJvQGlBuC%7CI%3F%60CpZhg%40xRfTvf%40z%7D%40%7DTvi%40eN%60%60%40oEzh%40d%40j%40%7CShCd%40%60D%7EDfAj%40aDz%5EnFlTlI%60BdBzCwOlAIdAuIaDcG%7D%40GFn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:26

24.97 km

442 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Radfahren

Dienstag, 3. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIsnknAJnFrJDcJGYoHJlH%7CJ%40xBuHhBsBbI%7BQbBqMvKk%5CxJeo%40fFz%40%7EIeB%7EEhAxGc%40jHgNxNvDfB_CfCY%60BeFvJ%7EJpLxArClDtDbIrDfEtI%7CH%7CEfA%7CFdM%7EGnHpBbJzB%60CzBfAfIrApKmA%7ECoAjDhC%7CBlJ%7CDzC%7E%40fB%7CCpLrD%7CWpFhTnDnBxCfD%7CCn%40zG%60Ex_%40rp%40fFzFfEpBlJnp%40bJ%60NlFKpDhe%40%7EBhPzIH%7ELiCFbK%7CAz%40RxV%60B%7CBElExeAki%40tFpnBe%40pj%40tLxRtGfOpBvBbc%40dOhUhF%60KtDoAxH%7DBpGcHbMObBbJjJb%40yBj%40%3FE%7EEbLxZpFxGpNhIzEfFh%5BrQsJf%60%40mLtZnNd%5DfI%60OGvBwChJHtBt%5Bxh%40%7EP%60Rdg%40l%7E%40ad%40jkAiEfh%40b%40n%40%7CSpCh%40bDxD%60Ab%40aD%7E%5EnFbVjJj%40%7E%40bDoOhABhAiJgD_Gq%40GDv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:23

25.53 km

448 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Yoga

Montag, 2. Juni 2025

01:04:19

223 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Radfahren

Sonntag, 1. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kewvIgpknAHhHpJGvBsHdBgBpHiQ%7CBsOjJkWhKir%40vGd%40zIsAnExAxGq%40rG_NlAExLdDdBeClC_%40tAsFcIyPGeHjAmLgCcUcHwIqPex%40qAqr%40qBmGyE%7DCiBgIm%40wFQei%40iB%7BIyGsOgEwFzAiHjAq%40zBJrCwDnGfFpBd%40bCSjCiDzCcJxAiAdLvAlKiDjIhAzFlBhHdJjSpBrFjCvHlGdABxEoCrPp_%40zDmBzNx%40zEdB%7CEwDnDCfJjSfDfAx%5DhTtEtG%60B%5Ee%40%7BOl%40qGmCsKUsFrCsNg%40iHNqj%40hBmS%7B%40mP%40gTUcCoB_CeEiPsAwRJqE%7CHwb%40e%40qHRsHyAyGm%40gUsAiLiFmG%40iOjByP%5BmDgFmHqAqIsGhGeBScDyBmEOeJxJo%5BjE%7DGdGqB%60%40_FvGeDAuCgF%7DBkAuHaAsEfFqBr%40sG%7EI%7BD%60DqE%60QuIpJ_NjZqRxWcKx%60%40g%40%60y%40tCfFhB%7Cp%40mCB%7D%40n%40aE%7EKaCnCaDLcFeFsBi%40oC%7EDkBYqAl%40kBjGbOrZdBtM%3F%7Eb%40mBvU%7DB%7EIq%40nIQfOz%40dLoG%60g%40ZzEhHvYp%40%60L%7DCd%5DR%7CW%7BNpeAbAbH%7CGtKdDdL%7EAbRUpKmDfLmEaCkE%5BmE_FuCeAiI%7BKxDmJ%7CA%7BLhKc%5B%7DHtTkBfH%7B%40fIuBpFcCxENyAqC%7BErClGgBpFiBfBuB%7CHaKFOyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:30

30.24 km

430 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Radfahren

Freitag, 30. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIeoknANdGrJEvBuHlByB%7CHoQ%7ECoR%7CImWvJ_o%40fFv%40hJmB%60FfA%7EGc%40fFkLhA%7D%40nLxDk%40lJx%40zFbEhEbAdJhE%60BzBbDChM%60B%60EjCd%5C%5DvH%60%40rKf%40vDxBdBrKfC%7CDo%40zRGtAzDvAn%40bAnD%7CB%5E%7CIwO%7EDgChFwV%7EBeFfAeI%7CIeAzBcAhDhBrCdK%60E%7CC%60AnBbDfMhDfWnF%7ESvHpGpD%7C%40nG%7EDrPzYk%40pGsBrDd%40hXaBxTbCn%5CqCvWXpU%60FtQr%40tEw%40p%40VvB_%40Nl%40JhHb%5BXhGxGgGrLeEbCA%60AaFe%40iCcBuBw%40kIbASnBl%40v%40qDe%40v%40w%40Yz%40Z%7C%40c%40%7EBfBbTmIj%40tAv%40La%40%3F%5CvGe%40%7DEdA%60hB%60Ed%7DASd%40ab%40L%7BEe%40_GqLsGoCeJi%5Ccc%40__AsJiK%7BG%7EYmClWuAl%40wAeCoCo%40aFZ%7DG%7CB%7BA%5B%7BCuEuHeRqL_PceAwiBoI%60LuIlG_BfIgJeAgGbCuA%3F%7BAxBuBqR%3F_%5DyBoU%3FcKyE_EaFyNsHaOeFsPaIyKnB%7BJdEsK%5C%7DPbFcZAwNiEiCcEUsEmFcDuA%7DH_KqFbJ_CfI%7DJFQgGh%40FAu%40e%40%5EClD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:29:30

25.81 km

517 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Schwimmen

Samstag, 31. Mai 2025

00:33:23

2.00 km

230 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

schall have trained

Radfahren

Donnerstag, 29. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIgiknAH%60BnKUnBsHnByBzH%7BQvBaOxJ_YjOcgAA_CyMcImHkKiCx%40mDwAyAuFyD_DsAxIZz%5DrDrLvQmBdNtHjFjAxJiBxElA%7CGg%40dD%7DFdAsDjA%7B%40hL%7CDi%40hJ%7C%40%7EFzB%7EAhAtB%7E%40xI%60E%7CApCvES%60LdBvEfCv%5B%5BrMx%40tJv%40rAtMdEvEq%40jRGvAxDpAh%40fAxD%60C%5EzI%7DOdE%7BCfFiVrByE%7C%40kI_KiAaEgCwC%7DKyHqIyEyKgFoAiJoIuCcDcE%7DIsCmDiMcBcIiIiDoIqDcFg%40iHrAyNyA_Ig%40yIaAaDvDgN%7CFqCtCiMB_Tr%40iNsBeHOaVuAmDgE%7DEc%40_IqEoE_H_T_EcDiEgBqGgIuCdAqFqCBpYiBbUuBhI%7B%40nJSfNbAxKsGzg%40%60%40lFxGtXz%40vIaD%7E%60%40RbW%7BNzdA%7DJxYuB%7CN%7DHhRuBhCmBbH%7BJJUmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:59

18.53 km

376 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

schall have trained

Radfahren

Sonntag, 25. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_ocJezh%7EASnT%7BOh%5B_ErCgJn%40%7BD%7EBqP%7Ba%40s%40eVmFAgJwNmFjG_KlEiCacAjOkFqHpAw%40oMnJaFj%40bBcBmf%40sAHaBwGuP%7DBgImDkJyJ%7DBgLyDP_PqP%7DOiHqRiAcr%40lNm%60%40fP%7BBnCcT%7CGc_%40E%7BExCaLdP%7DYjPy%5DhIqYrReDWeBsD_J_q%40%7BBwz%40%7CT%7DQpVy%5CdBcRxHqL%5E%7DUqI%7DVoMmj%40UsGxI%7BZbGq%60%40r%60%40uw%40gCyY%7EAqLcEg%5DfCy%60%40eH%7Bt%40%7DBiDuP%7BGuP_%5E_WoUiCkLYsd%40dF_n%40aAib%40bIgXnQaHlNaM%7CZaRfHoQjXs%60%40fQwJ%7CKqKx%40aDmFkJgNwHyHgOqTcXgEuQgFwEcL%7BC%7DNk%40up%40vEe%40qScIwQwGyc%40%7DJiWiO%7BKoJuCkGoPuI%7BA%7BEgIaM%7DKsEmVgAmUnBk%5CaBov%40%60H_OvRkuAbJcWi%40qSiEuFsPsl%40%5EoDvC%7BCjDqb%40mAgToFi%40aB%7De%40rMsWpLyi%40pKv%40%7C%5BqHlZkZv%5ExAjE%7DC%7EG_QxC%60BZ%7D%40%7DY%7B%7E%40cQ_cAaLeY_%5B%7Dj%40y%40aS%7DH%7C%40cDw%40oLsHcMeOgXw%60CgG%7BSgKqGkCoOqY%60DcY_VeMaAsQvTsOhE%5BlWrAbNbFrIvGb%40bCrCsEtSiI%7Er%40%7CA%7EX%7CD%7CSsCd%5Dai%40h_CiNpu%40cCjb%40uTjmAqQp%60BsLtUwFz%5C%7DDjGeEdVmRxXiHfEm%40hOzZvvBjKxRrLvf%40rG%60DjHpt%40nFfiAkRjMo%40%60%60A%7CCtt%40eFfSrIp%5DhHjw%40jOlm%40fBdZiA%7Eu%40cJt%60A_Odl%40yOvWoFj%5B%7B%40tc%40zCl%5EYzLgFpP%7DCzUwCzDwI%60DqTph%40%7E%40vWnErUYh%5BxCdYiI%7EQoKxr%40bGzTW%7ERnHn_%40j%40j%60%40oCzL%40vWvHnPfK%7E%60%40c%40v%5DcClOb%40tUlZhkAnCv%5D%60Mvb%40iEhj%40r%40v%5EvGjU%60SjSdBzFExKoHd%5DYl%5DlAvMhLp%5ClFnYbRfYnDr%40tIsFpPaChRha%40xCbAjIoBjCd%40tXzc%40fn%40fXnn%40fl%40rNbRvN%7CHdNpA%7CCcAOx%40pFdAxO%7CTpe%40tjBd%60%40%7Cx%40bLhJt%5Cr%7C%40jFnGkBha%40rJlaAbTIfMf%60%40%60MpLf%60AbG%7CGhEtIkI%7CEj%5BpEkGdM%7D%5EnWwb%40hH_F%7CNyTzHsAlE%7DGnBeZeQqaAXec%40hWmv%40lG_ZjAoA%7CH%7CC%7EFiq%40y%40wE%7EHaRrMsNrNxO%7EIy%40_AaoAgAkFdOi%7BA%60EoSfReSfIgDdExBlFbOrDuFM_IpBuHlKoFhRuWhGxPrBbBr%40y%40b%40cZeFcTnDwGtGnDMiUtFku%40Nwd%40xFk%5Cy%40%7DU_X%7Be%40sLsYcOgQ%7DBwHqKwCa_%40%7Dt%40uDoCyMkCaC%7CN&key=AIzaSyDuTv0w5W1NOtsmT3DII

05:11:11

101.70 km

1731 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

schall have trained

Radfahren

Samstag, 24. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgwvIopknAPzHlKAxJsTtInKrC%7E%40hEzEdAd%40hCOpElCUbN_Gt_%40_%40hNuCnHuCdM%7DE%7CGgFbYyGlAeFoHoDm%40qD%7CFwChC%7BArDwEbFqCxSHdNa%40hDwNWmJzC%7BDSiD%7BAeD%7DNoCoD_%40eF_CuFy%40qH%3FuYjEco%40i%40%7BFCcVvCkGhEyFpGw%60%40u%40u%60%40wBqJtB%7Df%40%7B%40_HpBoK%7EBiBZkAKwIfBeZYuHfAcHx%40eWSgEn%40uD%7DBsJL_FsCwV%3FcN%7B%40oFR%7BEkA%7BOiA%7BDcDmC%7CAqEx%40cH%7DAmZ%7ECePw%40_IjAoY%7E%40uDt%40sNiBiEsCyOdBuIWiJ%60AeEzDpA%7CA%7EAt%40k%40xBwOU_Hh%40%7BLxBiEjA_%40nARtGbJn%40lDNdh%40uCfYx%40%7EGpBdGz%40jO%7E%40hDhGvD%60KtAbDIjNkCfCkCzLuT%7CCsDlFvH%60GfN%60AhEh%40%60IAz%60%40kB%7EUaDjP_%40vSz%40%7CJkGlh%40ZnE%7CGdYv%40fI%7DCja%40PlW%7BNvdAkKxZcBrMaItRsB%7EBmBbHuJRMsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:08:50

20.62 km

442 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

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About schall

HEJ alla glada motionärer!

Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan Physiochraft.

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