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36347

steinfalklarssen

Man

Stein Falk-Larssen, 63Jahr, Trondheim, Norwegen

504

Herausforderungen

14

8

Freunde

2

Gruppen

13

7

Trained time per week

Last 30 days

0Workouts

504 workouts in total

0km

4100 km in total

Common activities

stream

36347

steinfalklarssen have trained

Sonntag, 11. März 2018

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Time

01:15:06

Distance

8.91 km

Kcal

859 kcal

0 0	368 Vor Wochen

36347

steinfalklarssen have trained

Mittwoch, 31. Januar 2018

Time

01:53:39

Distance

13.39 km

Kcal

1096 kcal

Denne treningsøkta er importert.

0 0	376 Vor Wochen

36347

steinfalklarssen have trained

Mittwoch, 11. Oktober 2017

Time

00:29:05

Distance

4.00 km

Kcal

327 kcal

Denne treningsøkta er importert.

0 0	376 Vor Wochen

36347

steinfalklarssen have trained

Sonntag, 7. Mai 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ag%60bK%7Bi%7C%7E%40G%60Aa%40i%40QsNjJ%7DX%5CuHCiU%7EAaD_Ce%5CBcCvDwLdBqI%60MgbAbAeDdBiBvLmD%7CNmRhBaHPwHs%40oTZ_Fe%40cHcCmQEcML%5BnAN%7CHlF%7CBsG%7C%40B%60D%7CCTE%7CAeCxLgCz%40sDEiGmE_QcBiMoBwIa%40iIXcJ%5BwCh%40mGa%40oTb%40gH%7E%40oBpIcG%60JjMhDlGlBdBfGVtD%7CCtHrCzJ%60AhGxC%60MhClS%60%40xFn%40fL%7DHpEsEv%40KbDpBvAfCnDvKrAjJhAtD%7CFlJt%40Nn%40xBbXte%40dUr%5DpFhKjR%7Cg%40%60PxYzEpKlIj%5BhEnI%60H%7EQjDlGDtEnBRlCa%40p%40%60Aw%40k%40sC%5CeB%5DYx%40e%40hIIfNdBzPWtNj%40xCpDnFnE%7CEnA%7EDv%40jRbFh%5B%7C%40%7CUdFdh%40OxOs%40lGo%40jBgG%60KsApBBg%40iAfKhAzGB%60CmFvVy%40dIq%40%60%40%7BAeA%7BAM_DHuA%7E%40gAvEs%40vLk%40nDoClM_AhBk%40TcB%5DwCyGcBaBuAaEy%40m%40yD%60AsDpHmD%7C%40aMmGoKsMuBgBmC_%40wDjAuK%60HyIhEsD%60D%7B%40jByD%7CPcEzMcPv%5D_AtAqBjAqCEyBaBcIeQ%7DEuFoFwBcIk%40gBHiDdBkBo%40oNh%40qK%60A%5B%60Ai%40xOgAvFiBbDcHfHc%40oCgBm_%40%7B%40mF_AeCmU%7DZuDsOuBsD_As%40kBBmGtGm%40R%7D%40Qw%40_AqH_Tb%40qZXiGr%40cA%5EqRiCoK%7DG%7BAaFqGiCuE%7BBuIeAeI%7B%40iT_FeWq%40%7B%40wD_Ao%40FcKyCy%40hN%7DAeAuDsGaBO%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:25:45

Distance

24.57 km

Kcal

683 kcal

0 0	402 Vor Wochen

36347

steinfalklarssen have trained

Montag, 5. Juni 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%60bKec%7C%7E%40bD%7EDr%40_CaCb%5BG%7COlKfzAiH%7CJeGd%5CaEnDqEfLuAMPiNWXOwANrQ%7EA%7EE%7EAr%5Bu%40fWyArME%7EWjBb%60%40Shd%40pC%7CRe%40%7EXj%40nUjEbqAxBrOiD%60F_%40vBmCSGvG%7DMrEkElI%7BZpQcS%7ENmCtE_CxJoCzDgDdBiDsAaFeHsEqSeAt%40oCeAS%7BMg%40kDmBsCaAkOgBaEiAwJuUggAuQyn%40d%40kExAt%40UgD%7EEcRhCuYMiJqAsFb%40sGaA%7BC_CkBz%40%7BBk%40%7DOiW%7Ba%40oD%7BPOjBTXF%7B%40qC%7B%5DbB%60XhC%7EQcD%60%40%7DC%7CZmBfG_DO_DoDqCkAwBoFeAgHOaU_CqMw%40gOy%40mAcARZdBrBcA%60CwCvAAhC%7DDNoe%40dA%7BIiDaGdDvFx%40gDvAl%40eAq%5EpCm%5CpG%7BNhHgZpKqW%7ECQhDbFp%40_AvFoVhFk%60%40%60Bf%40hD_AjGj%40jC%7D%40v%40%7EE%7EFaGhBrAlDk%40lCVhEwL%60BuAnBn%40tDdHl%40iDdCn%40lAaDrFyExMb%5ExAUbAkEbEiFlE%7DBtDnQhD%60XdChGhDhEnBUnBv%40%7CI%7CGxARnAa%40qBwl%40n%40aD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:42:05

Distance

20.56 km

Kcal

541 kcal

Denne treningsøkta er importert.

0 0	409 Vor Wochen

36347

steinfalklarssen have trained

Dienstag, 18. April 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwyaKcqm%7E%40tFhJ%60CvH%60CUnBsCxBaL%40iHs%40qHwCgLO_KpGyKzA%40%60CzBdCOxA%60AvBmCn%40iGa%40cOyB%7DD_FiBwGfFm%40OgDsJcK_JeNyC%7BE_DeDcAWaPeEeXUkMlAkNqAsJkAm%40gC_G%7B%40K_CeGgAgFGgMeF%5Ee%40%7B%40sIi%40%7BGbEuB%7BIeDqFuAoRcCeCsCkOeByYWm%40%7D%40D%5DeAj%40g%5CgEmDmD%3F%7BGoAoBfBcFeE_F%7BPiH_BkNkUoDuMcJgIY%7DN%7BCnDs%40a%40q%40mDCyF%7BCaEqB%7C%40y%40c%40gE%7BGcBIIy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:05:16

Distance

8.29 km

Kcal

658 kcal

Denne treningsøkta er importert.

0 0	413 Vor Wochen

36347

steinfalklarssen have trained

Donnerstag, 20. April 2017

Time

00:22:08

Kcal

342 kcal

Denne treningsøkta er importert.

0 0	413 Vor Wochen

36347

steinfalklarssen have trained

Samstag, 1. April 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E_bKk%60%7C%7E%40vBhBVpAyBlUDhUrB%7EQThMfApHxCff%40fE%7CTLtEy%40rRzA%7CAVzMbB%60Lh%40%60LoBnZ%5EhJe%40nCh%40zDD%7EIpAhFG%7C%40qDnLeDhAoCrCuCwAi%40iDb%40gEgBeO%7CDmLFmJd%40mB%7BAuDt%40kAFaCu%40mFiAyAwEkCc%40kCdByh%40eB%7DMz%40uBl%40yEv%40zAr%40yBbAtAa%40iFu%40uB%7CH%7DKsKm%7CAH_NnBeTUkAmAy%40qDuGkBIIg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:44

Distance

6.38 km

Kcal

498 kcal

Denne treningsøkta er importert.

0 0	413 Vor Wochen

36347

steinfalklarssen have trained

120

Sonntag, 26. März 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:im%7DaKq%60goA_DiJh%40gPe%40oLqAwHEgEaBcMaAsSgEwZg%40i%40aBEcAsBkB_AmBCeAiDl%40yAxG%7DCfChBjDjH%7BAtLy%40wE%7BBQgAuBoBeAcBFoA_EtAgBlFcChCfBpDfH_B%7EL%7B%40gF%7DBOcAqBiBaAqBGaA%7BCHgAhH%7BDvChBnDpH%7DAvLu%40aFaCSkA%7BBiBu%40cBBkAwExHsEtCjBhDnGwArNnCtPlBj%5BdA%7EHhCBb%40h%40n%40hHv%40dBpDxDrCFvBxDtBLnG%7DDnB%7DDjB_JnBcBhDfHhBjJBfHeBrHe%40%7CGuEjS%7DGbHe%40EoCoDkC%60CmDgDeCoFk%40_%40sARyAkDD%60E%7EDrFN%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:32

Distance

7.71 km

Kcal

274 kcal

Denne treningsøkta er importert.

0 0	413 Vor Wochen

36347

steinfalklarssen have trained

120

Samstag, 25. März 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cm%7DaKwyfoAA_FqDwKn%40kP%5BiKwD%7B%5Ce%40cOcFa_%40oCo%40cAgBoB_AmBMqFeN%7DAyIu%40gAiBIq%40o%40yBoLY%7BG%7DBeFc%40aDuAyU%7C%40oK%7EDb%40vAwBdCtP%60%40ZtGqNjAeK%7C%40i%40n%40TKdG%7DB%7CDz%40pNd%40lBrAv%40%7E%40nBrB%7E%40fDpIn%40nGy%40nh%40z%40%60EfBrC_AbKe%40dAu%40aF_CWqAwBiBu%40wABgG%7BNqAaIq%40oA_CSu%40kAkBcLOoFaCwFe%40eD%7BAyTF%7DE%60AaFpDp%40pA%7BBnCrPt%40TjGgO%7E%40_JlAk%40d%40%60%40AvFiCnEn%40%60Mv%40%7CC%60G%60FnA%7EEnA%7EAr%40lGs%40ri%40%7ECzI%7DAlM%7CCbRbAlT%60BhMt%40h%40vBIx%40hJvE%60GxCX%7CBnD%7EARnGmDfCsEbByIdCiBfDnIxAlIIbJuArEe%40jHsDlQyAtCmF%7EEqDuD%7BArB%7B%40F%7BCqC%7DBmFiC%5BuAuDAfEbEvG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:26

Distance

10.92 km

Kcal

424 kcal

Denne treningsøkta er importert.

0 0	413 Vor Wochen

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About steinfalklarssen

Jeg er 58 år og har tidligere vært en aktiv idrettsutøver (mange år siden no) Jeg er gift med Tine og har to voksne barn, Christine og Andreas.

Jeg liker fortsatt og holde meg i form. Løping, sykkel og ski er det jeg helst liker å trene med for å holde på formen.

For å motivere meg selv prøver jeg og finne konkurranser som passer mitt nivå, for deretter å deltar på disse. Målet er å ha minst to slike aktiviteter/konkurranser i året.

Shapelink er også motiverende og jeg finner stor glede i å dele aktivitetsopplevelser og å lese om andres aktivitetsgjøremål på denne siden.

En god leveregel:
Forkuser på oppgavene fremover.

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