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bonden Übungstagebuch

Man

Björn Wedin, 37Jahr, Härnösand, Schweden

Donnerstag, 21. Dezember 2017

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Date

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Time

01:02:44Dauer (min.sek)

Distance

15.10 kmStrecke

Gauge

14.44 km/hGeschwindigkeit

Gauge

04:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

948 kcalKalorien

Score

5802Score

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Det här träningspasset har importerats.

0 0	Added 442 Vor Wochen

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Laufen

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Time

00:22:04Dauer (min.sek)

Distance

4.22 kmStrecke

Gauge

11.47 km/hGeschwindigkeit

Gauge

05:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

333 kcalKalorien

Score

2048Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghc%7DJkvrlBCa%40Ab%40FGBHBp%40IhAg%40rCu%40lJIxEMjAV%7EBYhD%3FnA%60%40Np%40iDAqBO_Bb%40cAVeAd%40kIYmNSeAc%40Qc%40c%40%5B_Es%40cBq%40EUmAPkAxBgHJiDi%40sDYm%40%5DSkAQe%40XSvAIfDl%40bFMjDaBfCk%40fCg%40HcCo%40m%40Be%40%5BOcADw%40JSb%40Rb%40f%40ZIdAsBtAsAUWoAl%40sBVa%40%60%40_AxASjAIzC%5C%60Bv%40zBJj%40Ab%40%5Bt%40uAlAc%40%60B%7D%40%60I%5C%7CBNPRg%40CqARsFXiA%60A%7B%40pB%7D%40hALZu%40LkAKe%40kAd%40m%40a%40i%40kAs%40eCKq%40Hw%40j%40XdAPrCdAFlAQbDg%40xC%7BA%7CAgA%60EEjAFz%40x%40%60CTlAGtDJhA%60%40b%40dAmBpBmJfAuBz%40oETaGUy%40oBm%40TeBrBCf%40FbAxA%7C%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 442 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1281 kcal