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elinorlilja Übungstagebuch

Kvinna

Elinor Lilja, 39Jahr, skärblacka, Schweden

Samstag, 12. August 2023

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Date

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155

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Time

00:45:00Dauer (min.sek)

Distance

4.22 kmStrecke

Gauge

5.62 km/hGeschwindigkeit

Gauge

10:40 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

337 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjdeJwq%7EfBw%40qBRqCsCuEBkHjA%7BDfCqBhBpAsC%7EUcDoEQoHb%40eCt%40eAdBk%40h%40aAx%40pAz%40%3FuB%7EJCvCqAhIjAjEaAmD%3F_CmCeFE%7DG%5CqCnDkDjBpAwCpViA_DwAqAA_HdA%7BDdBy%40j%40cAdBtA%7DC%7CUN_%40IX_%40QaCoEP%7BJp%40sArC_CdBvAaBhJBzCeArEHa%40u%40QsBoDPcJx%40cBnC%7DBdBxAwCbV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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155

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Time

00:12:31Dauer (min.sek)

Distance

1.81 kmStrecke

Gauge

8.70 km/hGeschwindigkeit

Gauge

06:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

92 kcalKalorien

Score

1143Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cybeJ_z%7EfBcAsCOkEBuIkAwHKqCkCg%40g%40o%40%5DHeBQk%40%5EgApB_%40vCkAtBYlAb%40rNvAvHPfFKzBw%40tE_BhFo%40EoAqBkBuAkAiDg%40s%40qAm%40iDwGaClA%7BArA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Schritte, 16168

Steps

16168Steps count

Change

+1820Change

Score

16168Score

Kein Kommentar

131

Schritte, 21082

Steps

21082Steps count

Change

+4914Change

Score

21082Score

Kein Kommentar

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 429 kcal