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henrikamren Übungstagebuch

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Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Samstag, 5. August 2023

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Date

Control_fastforward

Gehen

Time

01:01:00Dauer (min.sek)

Distance

5.55 kmStrecke

Gauge

5.46 km/hGeschwindigkeit

Gauge

10:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

484 kcalKalorien

Score

2319Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecF%60fkhVF_AwAcFImD%7D%40_%40wKLs%40HuBpAsZKaAHqCjAgDEiBRqDyBOJQrCLdCn%40pCFjDS%5E%7DBaAcAMi%40JoAvBPpBPXG%5D%60%40QfBTl%40%7CATpD%7EBQC_Fm%40eDZgBmAqHPiCUuA%5E%5B%7ED%60BzAOx%40VnDQjC_BnCTlBS%7EA%5EvCWv%40RtCWEzBX%7ECg%40tBPrChBNh%40_%40tAn%40xAi%40F_COo%40_HI%5Dp%40K%7C%40PzApERAkFV_A%5B%7B%40DyDx%40c%40bAoAzBILrDpAZ%60CMfCRr%40jBp%40%7EDvAdDn%40h%40p%40%40g%40MgCcD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gewicht, 116.0 kg

Gauge

116.0 kgGewicht

Change

10.3 kgChange

Bmi

33.54BMI

Morning at the start of 16WOH

Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 484 kcal