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henrikamren Link Übungstagebuch

ManHenrik Amren, 58Jahr, Mountain View, Vereinigte Staaten
Freitag, 1. September 2023 Control_rewind Date Control_fastforward
49 Gehen
Time
 01:01:45Dauer (min.sek)
Distance
 5.43 kmStrecke
Gauge
 5.28 km/hGeschwindigkeit
Gauge
 11:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 447 kcalKalorien
Score
 2337Score
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49 Gehen
Time
 01:07:56Dauer (min.sek)
Distance
 5.65 kmStrecke
Gauge
 4.99 km/hGeschwindigkeit
Gauge
 12:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 482 kcalKalorien
Score
 2569Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agccF%7EyohVm%40h%40iBbE%7DBdHqAXqAxA%7BCz%40cAn%40%7CB%7CPr%40fAxBz%40V_%40LwBj%40sAd%40g%40lAc%40dAeAfFrAhCe%40%7CAwE%60NgTbQaJtF%7BBZ%5BJ%7BBb%40c%40rCEfDl%40Lc%40MWmB_CmBs%40%7B%40u%40e%40eC%5EiAhAWlAiA%60%40yBzAq%40%60AwA%60%40_AGoBnBqDB%5DyCsE%7CBqJwAiCa%40AyF%7CEk%40NoAlAG%5EkE%7CDoStQ%7B%40TqFjFsF%7EA_EvDw%40%5Ci%40%60D%5BN_BMeD%5EL%60GTj%40%60EhDRS&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 PowerWalk
Time
 01:00:00Dauer (min.sek)
Intensity
 HochIntensität
Kcal
 753 kcalKalorien
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1682 kcal