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henrikamren Übungstagebuch

Man

Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Donnerstag, 7. September 2023

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Date

Control_fastforward

153

Time

00:51:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

314 kcalKalorien

Score

2025Score

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Gehen

Time

01:04:07Dauer (min.sek)

Distance

5.47 kmStrecke

Gauge

5.12 km/hGeschwindigkeit

Gauge

11:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

449 kcalKalorien

Score

2436Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfccFtyohVu%40x%40sBpEqBjG_Bj%40sAtAmExAhBnO%7E%40vBzBbAX_%40P%7BBd%40mAd%40g%40dA%5BrAqArEtAtC_%40zAmEnN%7BTxGsDvOcHZ%5DL%7DB%5E_%40rBIjDn%40j%40MAi%40mB_CwBs%40i%40e%40m%40qAGkAd%40gA%7E%40Qx%40q%40f%40_ADeAhBeAdA%7DAZeAIwA%7CAoCx%40oEjCeCA%5BuHkLkElD_%40DgEtDoCfC%5Bn%40qEzDk%40Ly%40v%40Yt%40qP%7ENOj%40T%60Cc%40tCs%40%7E%40gCbGgF%60FyCjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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PowerWalk

Time

01:00:00Dauer (min.sek)

Intensity

HochIntensität

Kcal

753 kcalKalorien

Score

3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1516 kcal