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henrikamren Übungstagebuch

Man

Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Donnerstag, 4. Januar 2024

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Date

Control_fastforward

161

Surfing

Time

01:27:54Dauer (min.sek)

Distance

4.87 kmStrecke

Gauge

3.32 km/hGeschwindigkeit

Gauge

18:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

613 kcalKalorien

Score

2956Score

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Gehen

Time

00:51:02Dauer (min.sek)

Distance

4.67 kmStrecke

Gauge

5.49 km/hGeschwindigkeit

Gauge

10:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

381 kcalKalorien

Score

1940Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofgcFbchhVp%40%60%40gAbE%7C%40f%40f%40hAx%40Tn%40j%40%5CBjBlAf%40p%40nAf%40hAJd%40u%40r%40_%40dEBRqF%7CAqCTItD%7CAnOxJfCnA%5EQIaVRoAx%40QfECxEZpE%40JN%3F%7CWKvAeHnAcEBaDdAe%40C%5DaLkE%7DCgGkD%7DD%7DCI%5B%7D%40IwAs%40w%40%7D%40aJeF%40y%40r%40aC%7D%40w%40_A%5BuAnE%7D%40fBa%40AuDqBcEhM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Added 135 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 994 kcal