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henrikamren Übungstagebuch

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Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Freitag, 9. Februar 2024

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Date

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187

Krankheit

Kein Kommentar

161

Surfing

Time

01:38:48Dauer (min.sek)

Distance

4.30 kmStrecke

Gauge

2.61 km/hGeschwindigkeit

Gauge

22:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

612 kcalKalorien

Score

3325Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfndFrnujVoAB%5BZNFk%40VSMxA%60ADWe%40U%40s%40yAIa%40%5EPR_%40c%40ARGQaBKrD%7DKsBbK%40bAFg%40NBQMp%40%3F%5DLA%5Dw%40s%40Zz%40QAz%40wAAVW%3FRDi%40K%5DPXECl%40l%40eAMTw%40JPNBa%40i%40d%40hA%7DAhBgGw%40dDgAdBi%40WbAj%40%5DDFi%40W%5EdDnEiEgDNPz%40wCW%7CACs%40I%7EBrBc%40w%40x%40e%40HOUXBM%5D%7B%40ZXcA%60%40l%40GOl%40W%7D%40JQe%40HxAKKr%40WHa%40HVwA%7C%40PHb%40_ADZ%5D%5EPd%40MMIb%40tIf%40kDEXq%40gAIuBr%40Pc%40M%5CKKn%40zAGsAQDDn%40YkAu%40Qh%40XUU%5C%40F_CIpARRQ_%40RDa%40OJRTs%40Gj%40bBaBm%40R%3F%5Cw%40d%40RMJP%5D%40NFO%5ECW%40bA%5B%7BAtFvMyAkEWNwCiFXR%40Q%7EBaAq%40Ry%40wAm%40%60ASQX_AEdAk%40e%40h%40vBk%40wDHz%40SUb%40_Bi%40b%40FREW%5DRh%40%5BqAn%40_%40YVNe%40Z%5CTVmA%7D%40M%3FvB%60%40WNV%7EBmDPF%5D%7CAh%40mDtAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

3 3	Added 129 Vor Wochen

peter@kydd.se, karlole.moller@nordialaw.com and bjorn@sjogreen.net gefällt das

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 612 kcal