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24065

Ilkka Übungstagebuch

Man

Ilkka Ranta, 66Jahr, Gunnebo, Schweden

Sonntag, 14. September 2025

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Date

Control_fastforward

Time

00:35:49Dauer (min.sek)

Distance

1.35 kmStrecke

Gauge

2.26 km/hGeschwindigkeit

Gauge

26:32 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

154 kcalKalorien

Score

1349Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jqd%7BcBDX%3Fo%40KCL%5DWbAc%40MTJb%40%5DHn%40KMDm%40OUJEBJ%5BXCh%40%5D%5DXT%60%40aACHBG%5C%5Ed%40%7BDA%5Ba%40%5BNGPh%40a%40pDK%5CKOA%7E%40EKBPIINLSc%40GNSUQPKKbAc%40Gd%40a%40A%40HDUMDNHW_APl%40G%5E%5Bq%40XV%40%60%40FQBJQGFFRKI%5DFXQMNTqAgBr%40%7CAAa%40L%5EGzAKcB%5CBb%40%5BDpAKURFGW%3FNCMCFDe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 5 Tage, 5 vor Stunden

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Next

Time

01:04:45Dauer (min.sek)

Distance

1.10 kmStrecke

Gauge

1.02 km/hGeschwindigkeit

Gauge

58:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

257 kcalKalorien

Score

2451Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Joc%7BcBAa%40HLb%40MLb%40IQCVCc%40N%5EEML%40YDHM%40RIYNLWGZTMM%40LUs%40YLIS%3FNn%40GLp%40Fk%40Af%40g%40i%40RJRYSh%40c%40c%40GLNRZy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 5 Tage, 2 vor Stunden

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Next

131

Schritte, 4536

Steps

4536Steps count

Change

+188Change

Score

4536Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 411 kcal