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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Samstag, 24. August 2024

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Date

Control_fastforward

131

Laufen

Time

00:47:48Dauer (min.sek)

Distance

9.00 kmStrecke

Gauge

11.30 km/hGeschwindigkeit

Gauge

05:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

699 kcalKalorien

Score

4412Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:st%60sJq%7DixAl%40ElBbBXRXEhOaQ%60%40KlA%7EBZUfDeIHu%40oGkSB_AdGkGzAeCvVkq%40pEzKyAvG%7B%40zBsDxGiAhAi%40B%5DOwBeFg%40a%40kJnWiIdJj%40nCvHrU%5CnG_E%7CIsAfFqAdCkJxHSGcMsQ_%40_AsAx%40Id%40%60CzUEh%40YV_Mx%40i%40UaDcE%7DBlBg%40Co%40oAYH_BpBo%40hBcAE_Cu%40wCW%7DC%7CCuBX%7DAw%40oAyBmAcIYMwB%3FmAh%40yWjQoLzMkB%5DqLwj%40e%40_DHm%40%7CBmAhEsFrDeDlC%7BDjCwCxCsFzC_J%7EE%7DEbE_GfBiAnAStF%60%40%60DpAjD%60D%7CC%7CFxAbB%60I%60GdBVfEqAXF%60BzJn%40fA%7CAtHzAZvBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 98 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 699 kcal