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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Montag, 7. Oktober 2024

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Date

Control_fastforward

131

Laufen

Time

00:30:11Dauer (min.sek)

Distance

6.00 kmStrecke

Gauge

11.93 km/hGeschwindigkeit

Gauge

05:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

469 kcalKalorien

Score

2798Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60sJg%7DixAxA%5BjBpBt%40DjO_Q%3F%7B%40qEgJm%40k%40y%40QMQR%7DCQiDNiBhFB%7CAg%40tCmCdE%7DE%7CWms%40fEfKFj%40sA%60GwAhDsDnG%7B%40f%40k%40%3FqCeGi%40AeJhWoGfH%7B%40v%40yAp%40aAHuCGkCS%5DMuBsD_%40g%40QCoBlCc%40c%40u%40yCG_ARkCQeB%7DA%7DIcHs%5CQFkLlQqS%7CYu%40bCe%40xB%40%5E%7CBpEdCbClHvEbADfDgAn%40CXZHzBj%40zCVlAx%40%7CAf%40xD%60%40%7EAv%40%60%40z%40%40dEoATRLv%40z%40lIPn%40%7CBqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 469 kcal