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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Dienstag, 15. Oktober 2024

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Date

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131

Laufen

Time

00:39:33Dauer (min.sek)

Distance

7.50 kmStrecke

Gauge

11.38 km/hGeschwindigkeit

Gauge

05:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

583 kcalKalorien

Score

3654Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJy%7CixAtAg%40rBlBl%40D%7EOiQPB%60AnBfD%7CHLLNIpDgJkKk%5C%5DoBhJgLlVeq%40pE%60L_AbFu%40bCmFrJo%40%5Ey%40GwBoFo%40g%40%7BIxVuArBiGlGaC%7E%40yEGaBWe%40SyCyE%5DPmArBQ%40aAkB%5B%7DBRyC%7D%40iGmIya%40gB_Mi%40mGgA%7BYyAcKYeLGc%40sBoA%7BClNUdD%5Cpe%40a%40%7CIWnBiCdKk%40dH%5BlAmAhByBnASd%40LxGb%40bFsA%7EBiA%7EFxAzClA%7CAnBhB%7EFzDn%40PbA%3FlEsAZdDx%40nEbA%7EBbAbG%60%40%5EbAJr%40IvCcAXF%60BxLJDjDsBd%40HnBjBf%40Mj%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 583 kcal