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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 10. November 2024

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Date

Control_fastforward

131

Laufen

Time

00:36:07Dauer (min.sek)

Distance

6.68 kmStrecke

Gauge

11.10 km/hGeschwindigkeit

Gauge

05:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

529 kcalKalorien

Score

3351Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%60sJi%7DixApB%7CATJ%5CGtOiQXDbAvBZSvDmJYyAsFcQ%40w%40fHqHt%40sAfHoSjMe%5DNDbEjK%40%5Cs%40dDaAhDwF%60Kc%40Rq%40%40gCuFYc%40WHsIfVwAtB%7BDdEoB%7CA_Bb%40gEAwCg%40%7BCaFsBjCYMe%40%7B%40a%40%7DBLsDi%40oEaH_%5E%7B%40wDSO%7BZpd%40kE%7CFi%40%7EAk%40lDdAhCpBrCxArAxFvD%5CRjAH%7CDoA%5E%40Ph%40DhAdAbGStAkAnDCrAdBbJ%40v%40kHdLa%40m%40eAwEU%40%60%40%5ErAdF%60%40OpGmK%60%40BT%5B%7CBkIdBAnCy%40%5C%3FtAdLN%5C%5CK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 529 kcal