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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 13. April 2025

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Date

Control_fastforward

131

Laufen

Time

01:24:01Dauer (min.sek)

Distance

14.65 kmStrecke

Gauge

10.46 km/hGeschwindigkeit

Gauge

05:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1192 kcalKalorien

Score

7806Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60sJu%7CixAz%40S%60CnB%60%40%40zOuQfAlB%5CRNQ%7EDuJ%7BF%7DPa%40oCfIiJrGgQBnAj%40nBlGvOVlEy%40rC%7BAvBqF%7ESsA%7EBcA%7C%40qEtJ%7BAvFwBfDaNzKkJ%60BqKl%40uAm%40sCcDkC%7EA%7D%40mA%7DAnAaBxCiI_B%7BDjDsADmA_%40mB%7DCuAsHsCAkP%60KwHtFu%5Eja%40e%40w%40a%40_CeI_i%40%40m%40jB%7BErEgI%60B%7DBbEiC%60C%7BD%7CCqCxHwJrCsFnCqInFuFtDoFhBsAvA%5DhE%5EpDx%40l%40iAfHwGVg%40AaGtC%7DBnA%7BBb%40%7DG%7CC%7DLjHcH%60FoCmAwZeByMOuEc%40q_%40%7CA%7BSmByj%40cBePx%40uIi%40%7EE%3FtCvArMjBtk%40AlCaArHYpGr%40fd%40pBzOZzLdA%7EP%7E%40%7CGlJ%7Cd%40fAhJq%40%7EBqCrCiEtHgAjAyN%7CE%7DAUoGkEqDcEsAqDfA%7DF%7EAmB%7EBrIt%40zEfCbIdAt%40%7C%40DjEoA%60%40NtAjK%7DA%7CEGzAfChL%7C%40_BdBgGdA%40%7CD_Ax%40fE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1192 kcal