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jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 20. April 2025

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Date

Control_fastforward

183

Cykling

Time

00:34:10Dauer (min.sek)

Distance

12.32 kmStrecke

Gauge

21.64 km/hGeschwindigkeit

Gauge

02:46 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

358 kcalKalorien

Score

816Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqgsJ_%7DtwASUiHu%40kGoAuMyGqEiFiJgQc%40MPyCaBPwEvAkBeNL_GOqAkMiSg%40_CaHyNaAsa%40%60%40wL%7C%40_EJiEEeCeAcCMkBTgEo%40%7DDZiLmBaSwCkDc%40D%7B%40dA%5DgCsA%5B%5D%7BYPiC%7EBwD%60J%7DWfD_Dj%40ArFqD%60D%7D%40vC%7DEzCuCjA%7DBZkA%5CkFlBgEhBsMSiAqCaD%7DAgEr%40uHVm%40P%40jFhKfB%7CBZChGwd%40tEsY%7EFkKpBiBpBkIfCaHx%40q%40fAUj%40o%40fGeRtAo%40pHKfAw%40A%7DBqJk%5CpAsIh%40%7DLdFoEhJoEhF_E%7EG_CjJuGxBgDfHmQt%40Ah%40j%40jCxPxEgB%60DkCle%40mi%40pXeRtA_%40bCJvAhIfB%60CjB%5CtAa%40lCuCzI%60B%7C%40wBnBkBt%40bA%5EFzAuAb%40IfC%7CCrAr%40xLcAVeB_CaULc%40bAo%40nA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 358 kcal