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jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 2. November 2025

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Date

Control_fastforward

131

Laufen

Time

00:30:24Dauer (min.sek)

Distance

5.63 kmStrecke

Gauge

11.11 km/hGeschwindigkeit

Gauge

05:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

455 kcalKalorien

Score

2810Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJi%7CixAmA%7C%40%5DAuAsLDYVM%60BJd%40MpBuEGcEt%40iGUgGY_CmAwCe%40mCP%7BCi%40yEgIaa%40wB%7DMi%40qF_AyWi%40uFl%40pGfAnXp%40tG%60A%60GObAia%40fl%40kAbFSPkEmEkCgAyG%5D%7D%40ViCbBDSvAgAdBk%40rCF%7CCb%40fA%5EtAz%40lBhBfD%7EFlBfCpI%60G%60BRpKoDxBcAj%40m%40%60EuHhDkDh%40rCfA%60CX%7EA%5EvIq%40nFArF%7BBzDyBA_%40VvAnLJTb%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 6 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 455 kcal