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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Freitag, 21. August 2026

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Date

Control_fastforward

131

Laufen

Time

00:31:55Dauer (min.sek)

Distance

6.01 kmStrecke

Gauge

11.30 km/hGeschwindigkeit

Gauge

05:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

451 kcalKalorien

Score

2931Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obeqJitzhB%40qBUk%40uEuEm%40yAyBaLA%7BAd%40sC%5CiFbAkBa%40kBn%40%7EDp%40M%5BGk%40Pc%40lBm%40fAMvAlAvC%60%40vGRr%40n%40v%40dD%7E%40V%5CP%60Dp%40pBW%5Em%40ZME%5Dk%40_EoD%7DCsNCeBj%40mEBgBjAkE%7D%40sDy%40eLP_AhAYhAgBkAqEuAc%40cBwFiB%7DMm%40cJp%40wEhCgGm%40iD%7EAiPWbUCSM%3Fe%40%7C%40%7DBrGg%40%60D%40bAhDpXtAhEnAPHNjA%60F%60%40y%40hCkCxAsC%5CmFp%40gFfBqG%60FsFxB%7BEj%40%7D%40PGGnJaAnWg%40jZk%40nH%7D%40tBCzIm%40dWOtAw%40FyAUcAr%40g%40IaAx%40a%40DeFoFo%40sDFQR%40h%40%5B%60Ar%40%7CBr%40%5CZNhCn%40hCAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 2 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 451 kcal