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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 23. August 2026

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Date

Control_fastforward

131

Laufen

Time

00:33:13Dauer (min.sek)

Distance

6.31 kmStrecke

Gauge

11.40 km/hGeschwindigkeit

Gauge

05:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

494 kcalKalorien

Score

3078Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qu%60sJy%7CixAbAWf%40XhAtAp%40FnG%7DHlGyGZR%7CErK%5CPvCkHzAuAl%40eAbAuCd%40qCvCiKxAcCfAmEWmCkI_TEiAtNs_%40j%40DnDlKeAbFwAzD%7DExHm%40H%5BG%5Ba%40%7BBmFU%40_CzFmFzOwHhIgB%60Ay%40NeBA%7DE%5DaDcF%5DBmArBc%40Fw%40qAg%40sCZeDg%40eEqGq%5CwAmFq%5Ebi%40QWe%40oDOSaAh%40wGbH%40%5E%60DlChDdGjB%60ClBhB%7CE%7CCf%40Pn%40%3F%7EEwAR%60%40P%7EBl%40%60DR%7E%40j%40bA%7CAxHb%40ZlAH%60EmATf%40n%40nE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 494 kcal