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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 24. Januar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:24:30Dauer (min.sek)
Distance
 4.60 kmStrecke
Gauge
 11.27 km/hGeschwindigkeit
Gauge
 05:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 102 kcalKalorien
Score
 2053Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJw%7B%7BfCpAmIdLnK%60HrF%7EAt%40tCB%60UuHvNyMbFoCxDcD%7ECs%40x%40J%60CxBnPrSh%40mDrAWdByB%60E%7DFKaAy%40TWbAlA%60I%60BjDxBbKlIkKfCdMj%40aAYXkAyBkAqGuCuJk%40a%40c%40yEoDiNwF%7DIJ%7DNu%40uQjBkBh%40%7BF%60BiHx%40c%40bBPXpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
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9 Cykling
Time
 01:20:37Dauer (min.sek)
Distance
 15.15 kmStrecke
Gauge
 11.28 km/hGeschwindigkeit
Gauge
 05:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 419 kcalKalorien
Score
 6790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7D%7EoJg%60_gCe%40kAuBG%5DzLmBEm%40xCcBnBv%40dTW%60LtFtI%7CP%60o%40Ts%40Yf%40eA%7DB%7BAiHcIrKcHeYAqAhAs%40Nt%40cFpHiDbCwQgSaDyFe%40%7CAq%60%40vYyT%7EHaEg%40sFcF%5DbC_NaM%7DArGbBcGdVpSfF%60%40hToH%7EMgM%7CLeIxDw%40jUzWr%40mDtAYfHoKfAU%7CFp%40dEdNpKiOfLgRf%40yBlFvClBnFbB%7EG%7B%40fB%3FaAhAP%7CG%60%60%40zBoB%5Cf%40bAcBvFjAjJaUp%40s%40z%40v%40nD%7DEfAlEi%40vBi%40eIkDtEaAoAoKtUkAv%40wDw%40s%40vAi%40c%40iBxBiHc%60%40w%40r%40QeAeAn%40%5Ci%40j%40h%40z%40iAkCeKqPdXaEsKaVh%5DcF%7BPiAwH%60%40sAp%40E%3FdAqGhJsBz%40cRwSuCkFk%40%7EAq%60%40tYiSjHkBRcCo%40wWqU_%40tB%60AlAw%40lFi%40u%40v%40l%40y%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 01:20:36Dauer (min.sek)
Distance
 15.19 kmStrecke
Gauge
 11.31 km/hGeschwindigkeit
Gauge
 05:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 535 kcalKalorien
Score
 6790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7EoJi%60_gC%7D%40yAoB%3FY%60MmBFq%40dDqA%7EAn%40zTa%40%60K%7CFpInPxo%40%5Cs%40e%40F%7BCuKsB%60EoExEmHgZB%7D%40bAw%40Xx%40o%40hAyFfIcBl%40sQcS_DyFi%40xAa%60%40tYoSvHeFUiGiF_%40%60CaNeM_BpG%60BmGlV%7CSvEd%40tTuH%7EMcMbN_JnCe%40xU%7CWl%40mDtAWfHuKbAOfGv%40xDfNjKwNvM%7BV%7CFnE%60AjB%60CpJu%40%60BUUJu%40%60%40j%40l%40%5B%7CGn%60%40tBsB%5Ef%40rAgBdFjAzJ_Vh%40Wr%40%7C%40bEaFbAhEy%40xBk%40aIyCxEeAsAwKxUcAt%40mDq%40cArAg%40i%40oBtB_Hi%60%40oAp%40Q%7BAKhAh%40Jn%40mAoCaKyPfWuEqJ%7BB%7EFiQfUeCeL%7DAeDeAcHRuA%7C%40M%3FhAqGjJwB%7C%40gQgSkDeGm%40fB_a%40xYcTdHwEi%40gWiUa%40rBbA%7CAu%40hFk%40eAz%40z%40UzAm%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
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2 Löpning
Time
 00:48:52Dauer (min.sek)
Distance
 10.12 kmStrecke
Gauge
 12.43 km/hGeschwindigkeit
Gauge
 04:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 609 kcalKalorien
Score
 5942Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7Dz%7BfCd%40gDyCaDhCsBrH%7CGdEzF%7BDx%60%40sAfVgJbJuFrD%5DbAd%40oAbDaCHhTq%40hHO%5EgA_%40_Aj%40cFtIa%40xE%7BDzDgAb%40qNBJvL_CHm%40nH%3FvP%7BDd%40gBUmAr%40YxIaAnEuEzIcIup%40qARkBhBuDlI%7BGiCoLyM%5Eg%5B_%40aLf%40cKdGo_%40jKwy%40rEsl%40xGem%40%60%40%7B%40hC%7D%40xCeDlCoM%7CBw%40lLuNbDw%40BfVpGj%40tFjRnJlTjQhVlCxB%7DCtRnJzHOjEa%40N%7DMwKSjB%7E%40%7CAoAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1665 kcal