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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 25. Januar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:25:07Dauer (min.sek)
Distance
 4.72 kmStrecke
Gauge
 11.28 km/hGeschwindigkeit
Gauge
 05:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 77 kcalKalorien
Score
 2118Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJo%7B%7BfChA%7DIaAiA%60%40oBpWvUdBf%40%7CBG%7CSyH%7EMwKvEeC%7CEqD%7ECkCh%40oA%7ECvFhOfQhAv%40dCmA%7EFqIAmAy%40VWpA%60AtGhB%7CDvBhKpIeKzCvLNi%40WRqEkRaAkCu%40q%40S%7DCsEmPcCsDa%40%7DBmA%7BBPqLu%40%7BPtBeC%60AqJjAmDv%40_%40pANJvA%60%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
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9 Cykling
Time
 00:24:32Dauer (min.sek)
Distance
 4.60 kmStrecke
Gauge
 11.25 km/hGeschwindigkeit
Gauge
 05:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 114 kcalKalorien
Score
 2054Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7EoJo%60_gCI%7D%40wBS%5D%7ELmBMq%40dDcBnB%7C%40tSUjLlDvGbAz%40bFhT%7C%40%60AlGnWf%40q%40%5BpAwDqLLi%40qCwJq%40%5EmD%3Fu%40c%40e%40eCk%40CcHlK%7BB%60AqAcAuO%7DQmC_F_%40pBgALF%60CwO%60KwLdLqT%7CH%7DBLqC_A%7BHcGwK_KcAzFi%40a%40%40g%40v%40j%40UdBW%60%40SK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 01:07:55Dauer (min.sek)
Distance
 19.99 kmStrecke
Gauge
 17.66 km/hGeschwindigkeit
Gauge
 03:24 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 957 kcalKalorien
Score
 4565Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJm%7DzfCuAoF_DiDcGlC_F%7C%40e%40xErA%7EWn%40xEzDhM%60IwArBrCoAnG%7BBzA%7DAcCaBpADjDxFmEnBlEhHiIDkBiCt%40cAq%40gAsClC%7BFkAsGVuHi%40qJaByMsBoCyAk%40kEpC%7BFp%40s%40%60BnBr%5DtEdR%60%40%5CxAkArDa%40hAn%40%7C%40xBkApFkCpBw%40oBq%40QqA%7EAEhBv%40z%40jBqChBw%40jB%7ED%7ED%7DDxB%7DD_%40_AuA%7E%40i%40SwBeEjBmC%60%40wBmAuGHsO%7DBaRsCiDw%40QeEdCoFn%40mA%60CfCr%60%40rCjIj%40bE%5EXdAeA%60Eq%40fAn%40dA%7EBeAfFeCdBiBcCwAlBEhBt%40v%40jBkCfBs%40hBbE%7EHwJYmAyBr%40aCeEdCuGiAaFDiTuAqLgDyEuAWoD%7EBmFr%40gAlAj%40tUbAvKvEvO%60HeBfCfCw%40bFeCxBiBcC%7BAjA%5D%7CAb%40nB%7CBcCrBy%40jBnDxDaD%7CBuDIyA%7BBp%40_CqDCiA%60BcBX%7DBsAgGTqNwAaP%7DC%7DFyA_%40eDxB_Fj%40cBhA%60Bra%40xEbQtGwBvAx%40fApB%7B%40bFiCtBgBaCeAl%40m%40%7CA%5EdC%7EEyDfCfDlHuIG%7DAiBz%40k%40QuB%7BDlB_D%5CuB_BeF%5EcPuBwQ%7DCaEu%40SkDzBkG%7E%40qAjBjBn%5DvE%60Sf%40Z%7CA_AhEs%40zBjDsAnFgCzAeBgC%7DAfBCjBp%40%7E%40%60BaChB%7B%40bCbDlHeIG_B%7BBx%40sAaAaAgClCgH%7BA%7BET_OuA%7BOsDaHcAQmEbCaFz%40%7B%40bA%60Bl_%40hFnRlGwBnCh%40%7CBoB%5CsCcBmF%5CoHUcHiCkQqDwCiDvB%7BGz%40o%40pAB%7CAjBr%5ChFbRlG_ChCf%40xCwD%3FuB%7DAmDTcIsAyS%7BCkIzCvG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 136 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1148 kcal