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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 2. Februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:20:46Dauer (min.sek)
Distance
 4.45 kmStrecke
Gauge
 12.86 km/hGeschwindigkeit
Gauge
 04:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 137 kcalKalorien
Score
 1728Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJq%7E%7BfCr%40qF_AqA%5EmBtWrUdCl%40zBYvQoGrO_M%60GcD%60ImGl%40sAjC%7EEdPjRbAj%40%5Ea%40rAY%60HuKbAI%7EFn%40NlAp%40h%40%60EzOh%40pDd%40xA%5CGJa%40Ql%40aHeWUa%40%5B%3FW%7BCyEyR_FmHMw%40TgKu%40mRrBkCtAkLv%40iBh%40%5BdBLHxAZD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 01:37:37Dauer (min.sek)
Distance
 22.09 kmStrecke
Gauge
 13.58 km/hGeschwindigkeit
Gauge
 04:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 524 kcalKalorien
Score
 8227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7EoJe%60_gCm%40oAsCR%7DBxNeClD%7C%40jUUzJrF%7CHzPvo%40Vm%40c%40ZsC%7DKiInK_HeXEkBfA%7D%40Tr%40kFbIcD%7CBuPaRaEcHm%40%7EA%7D%5EnXwWfJeD%7B%40iWiU%5DtB%7C%40nAy%40xFz%40mF_AwAVwBnVrTzEnAvQwFvDyBf%40nBzKeK%7CLiI%7CCm%40lDlCjPrSr%40qDrAWjHyKz%40AcAyGh%40%7DItG_JdAaD%7CBgCjCfIhDaEpFvBvBiDj%40%7BMxAkElBqBfBnFrY_g%40vTyStD%7CZzBvJhJuLbLwn%40dBd%40%60IoVrC%5EpAy%40zHdOrDnCnCl%40%7CUmCbOt%40vAoB%7CBoKxK%7CFCf%5BoB%7CNaCdFa%40%7CH_EjQaCoD%7CB%7BJnCfCnAaMz%40aDvAmAvBqQDkYoLwHkCtLoAjBeRq%40qQlCoEcA%7BCaCqH%7DOcCn%40qAe%40iB%7EFmCr%40iCrGkLlD_KfGoL%7EO%7BQ%7EP_h%40l%7D%40uF%7BCgDbEmB%7DGcA%3FgLhS%5DlLd%40%60Eu%40DmHxKwAXk%40jD%7BUaXuD%7E%40qLbIqKbKc%40uBqWpJeEgAaWuTYlBz%40rAwAzI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:08:43Dauer (min.sek)
Distance
 1.17 kmStrecke
Gauge
 8.05 km/hGeschwindigkeit
Gauge
 07:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 34 kcalKalorien
Score
 712Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJg%7D%7BfCZfBsCfUMlEQPQlAMLk%40UkAXaDmC%5DFoBk%40MNzC%60%40jCzBbCDLORqAVe%40R%7DDvCkUA_%40e%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:45:56Dauer (min.sek)
Distance
 11.50 kmStrecke
Gauge
 15.02 km/hGeschwindigkeit
Gauge
 04:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 618 kcalKalorien
Score
 3079Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJ_%7DzfCiAmFqDeDwElC%7BEZmApA%60%40pUl%40dHf%40dClCnFn%40xE%5EJ%7C%40qAjFu%40fAnA%60%40rBeAbFgCdC%7D%40aBy%40%3FgA%7EAE%7CAj%40l%40tBoCt%40Kr%40%7B%40bBxDdEqD%7CB%7DCJy%40a%40e%40wAjAu%40OqBiEFq%40pB%7DBJuAmA%7BEReNaA%7DM%7B%40cE_EyDaFzBoEd%40kAxAIjCz%40%60QzAdM%7EBlFn%40jEvBoAvCe%40zAn%40v%40tC%7B%40fEkCbCsAqBcAl%40q%40bBN%60BRTf%40UzAcChBw%40dBzDnEmErBwDa%40i%40uA%7C%40g%40EyBmE%7CB_EF%7DAmA%7DEP_HYwJmBiNuDgDeGpCoEf%40m%40lAAbCnArVt%40dGbCvFh%40nEVPlCqBzBKjBz%40n%40%60B%7B%40%7CFsChC%7D%40gBq%40CuApBPrBp%40E%7CAcC%7EA%7D%40dA%7CD%5EN%7CDwDlCwEQu%40gBnAcAi%40mAoD%40aAvAoBZwBgAyETaIo%40gOaBiI%7BCyCwFhCmF%5Eu%40tAjB%60_%40bFlQhAmAnDq%40jBf%40v%40Q%7CBeDDaBaAaE%5CyHw%40yO%7BA%7DGgDqD%7DE%7CBsFz%40%7B%40bAJjJtAjSdFnRdAiAfEy%40xB%5CzAgAr%40aBBuB%7B%40wDd%40yHSmGgAeK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1313 kcal