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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Samstag, 3. Februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:08:08Dauer (min.sek)
Distance
 1.38 kmStrecke
Gauge
 10.18 km/hGeschwindigkeit
Gauge
 05:54 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 54 kcalKalorien
Score
 682Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJq%7D%7BfCEl%40Zj%40yCfUOtEc%40lBKLgAKm%40PcDcCgAKsAs%40bAv%40%7EA%5CzBtBxCGFKf%40sBAoAfEk%5D%60%40gG%7D%40vIKO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
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79 Skilanglauf
Time
 01:23:46Dauer (min.sek)
Distance
 25.05 kmStrecke
Gauge
 17.94 km/hGeschwindigkeit
Gauge
 03:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1329 kcalKalorien
Score
 5640Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swcpJq%7CzfCyAqGwCwCgHvCeDb%40cAbBxAh%5CzE%60SxIiAnBpCoAlGcCjBqAoBeBdA%5BvAf%40jAlFcEnB%7CD%7CH%7BJOaAkBbAu%40KwB%7DDxCeHgBoEj%40cKy%40iNgBkIuCoCkGxCsENcA%60BlBf%5EbFvQjIaB%60Ah%40p%40%60CkA%60GgCzBcB%7DBwA%7C%40%5D%7CAb%40lArF%7DDlBjEfDsCtCaFYmAeB%7E%40_A%5BmBcDpC_IuAwDl%40wJeAwOyAgG_DkEyF%60DkEl%40oAvAJzJdBtSzDnOn%40ZhHcA%7CAjD%7B%40xEkC%60CsAaC%7BAbA%5BpA%5CpAn%40%3FdEsDrBvDjDiCtCgEM%7DAkBt%40%7D%40UwB%7BDnC%7BGmAiEj%40cJOkGmB_NoEqGmEbCcG%7E%40s%40rA%5EjT%7C%40tJ%7CDjPl%40l%40pDoBjCSfAx%40j%40zBoAtFmCnBqBcCuAxAHzBt%40NtA_C%7EB_AfBbEjHwHT%7DA_%40_%40oC%7C%40%7BBuDFcAxBuBPaCsAqDj%40oKgCcWuEiFqEvC%7DEl%40eAvAMfF%7E%40rSbA%7EFfExMdIuAbBpDsA%7EF%7BBdBaAyBw%40OkAbB%40rBnAZvAaCjBw%40pBrD%60EqDtB_EYcAeB%7E%40o%40MyBmC%3FeAxB%7BDiAeHTqLcB%7BRcDmGw%40K_D%7CBkF%60A%7BAdBOnE%7EAbWzF%7EQbBkAnDEfBhCg%40vGuClBcAkBs%40DmA%7CA%60%40tB%7EFmDnBlDhHuICyAeCl%40mCkD%60CeHsAeEV%7DJe%40eLqA%7BIwCmEo%40QkE%60CiELoAv%40CdKnAnTtFlQfHuAvBpDGpBkBhDwA%7C%40uAiBoAl%40i%40xA%5CbBnFeEnBzDpHiJOqAoBr%40iAYqAmCxBgImAwD%40uQsB%7BPgCiD_ELsCnCiB%5Cw%40lBn%40zYpFhTv%40d%40fGeBfBbDoAlG_CzAgB%7DB%7DA%7EAA%7EAr%40l%40lE%7BDvBfEtHeJAsAcCr%40%7BCaE%60C_FyAoGf%40sNwBmPaAoDqBkCu%40M%7BE%7CC_FhAfBpb%40fF%7EOvF%7DAzBb%40xB_CNkD%7DAoD%60%40iJsAoQeAoFgCwCiHfC%7DCR%7D%40zAlBh%60%40tFbQtFwB%7EB%5E%7CBkC%40_DeAsD%60%40mHq%40kMiBwL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
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183 Promenad
Time
 01:57:43Dauer (min.sek)
Distance
 6.49 kmStrecke
Gauge
 3.31 km/hGeschwindigkeit
Gauge
 18:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 805 kcalKalorien
Score
 10912Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJw%7B%7BfC%5EVXyCaBk%40v%40vAXs%40FdA%40u%40%5BxC%5C_D%5DlDZwC_%40vC%5Dq%40n%40%5BEyBCn%40l%40u%40aA%60EG%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 135 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 2188 kcal