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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 8. März 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:53Dauer (min.sek)
Distance
 4.62 kmStrecke
Gauge
 18.62 km/hGeschwindigkeit
Gauge
 03:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 91 kcalKalorien
Score
 1227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJuz%7BfCjAyIPUxKdK%7CHdGnBt%40%60CCjS_H%7CB_B%7EJwJ%60G_DrEuDdDs%40rC%60CxOhRrAvDxEwJrCwDb%40Wd%40HN%60%40%7D%40Hg%40j%40%40%60BfBnExB%7CJXEjAqBnEeF%7CCrKp%40cAWj%40%5DBeCgLkD%7BK%5B%7BC%7BEsRcE_Gi%40cBR_Ks%40oRlBaC%7CAsLr%40oBt%40QzARJrAb%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:38:43Dauer (min.sek)
Distance
 8.47 kmStrecke
Gauge
 13.13 km/hGeschwindigkeit
Gauge
 04:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 624 kcalKalorien
Score
 4706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7EoJe__gCIwAsBeANwOlCm%40rFqIjCw%40hBbAdA%5BjBxGfEwIbPgV%60%40qC%7CC_DjCoHfSit%40pCcH%7EBsKhJ_%5B%7EB%7DWzC%7DMdGuLaG%7BGaEqC%5CrQ%5D%7EGqEvJ%7DG%7ERk%40SsGmOeIkN%7D%40mAg%40%5C%7BAlI%7BD%7Er%40UVyBu%40aDfj%40cAAe%40s%40o%40HyBzWaA%60%40kL_IkF%7CDe%40BEa%40gRtb%40x%40%7EG%7DHzPX%60%40pBqDlA%7EDp%40j%40iBnAa%40rAaAj%60%40vBrKRFhAwAr%40cDhBUl%40aLnBABtA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 01:15:11Dauer (min.sek)
Distance
 22.13 kmStrecke
Gauge
 17.66 km/hGeschwindigkeit
Gauge
 03:24 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 382 kcalKalorien
Score
 6346Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7EoJa%60_gCr%40UfA%60Ao%40fGPrAdSzPjBnCnB%60JdNbNoAnGoVn%60%40x%40dE%5B%7ECcBS%5DkAe%40%5CHgA_C%60AqCgK%7BHvJ%7DEcQeAqHN%7B%40%7E%40_%40F%60AyGpJ%7BBx%40wQqSwCgFk%40%7CAw%5DrWIxCaVxIoBHcCw%40gViSk%40pEi%40%5Ej%40_%40v%40oEpStQzElBhCYnR%7BG%7EMaMtM%7BI%60Ds%40bD%7EB%60Q%7CSj%40iDtA%5BfHsKdHNKgEvCeFg%40iDjK_Qf%40SpEhCpAcAbAcCj%40gMfAsDxBmBj%40pDt%40r%40dYof%40%60U_TnC%7CPm%40Cz%40G%60ClTjHsKfATjEeUp%40Tr%40_AtEoVrIkWnC%5CzAo%40pFtMbDhDhCbA%7EELxQsCrFDvF%7C%40%7CB%60K%60GtCjDtJe%40bEyAvBcAhEGdFaErQyB%7DC%7CB%7DJfCxBz%40eEDaFfAmErAeBd%40mE%7BDeKcFaBoCaLuG%7B%40eGB%7DCvAoAbIsA%7ECiBvAeB%7DA_FnH_BnEa%40hKfA%60XcBzKmFhHqLvKkAE%7DA%7CAuSlFgHlPgDvD%40nBaDjFoB_%40aHnPaCpCyEi%40iAxA%5Da%40uBfBwLmm%40%7BPlXuDeLsKjQqEeO%7BFi%40kAPiHvKuATu%40hDiNgQqFuEmCh%40qMzI_MjLcUfIkCJqBo%40_VuScAtFm%40y%40x%40f%40i%40bC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1097 kcal