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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 19. März 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:15:27Dauer (min.sek)
Distance
 4.37 kmStrecke
Gauge
 16.97 km/hGeschwindigkeit
Gauge
 03:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 84 kcalKalorien
Score
 1290Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yacpJg%60%7CfCf%40eEzKfK%7EGlFdClAdBDzBg%40bRyGvNuMzEkCfEmDtDu%40bDrC%7EKrMhCzDt%40kDlAUxHcLz%40GvCh%40hBDLjAn%40n%40tBtIn%40vAxBfJd%40a%40%5Bp%40qAqD%7B%40cDBs%40qDsLUPU%7DCoAiDaC%7DJoAwAiDwIRgJu%40oSjBcC%60BoLt%40wBd%40U%60B%5CLtAd%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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9 Cykling
Time
 01:32:17Dauer (min.sek)
Distance
 25.66 kmStrecke
Gauge
 16.68 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 595 kcalKalorien
Score
 7787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJo%60_gCe%40eAcCB%5DpLmB%3Fk%40tCaBjB%7C%40lYOtCw%40EgKoOkCxCwAoG%7E%40_Ea%40oCmA%7DByAc%40iFmN_J%7BOiHsBsEyC_AHaAhDsFC%7BJkG%7BALeBkWoBiIkYiSImAnBxCdVdQt%40xBOtAbAnBnBvWfBGvI%7EFdGEbA_D%7C%40MtExC%7CGlBhJdPfFnNlBv%40%7EAvDpBiMYwAvB%60%40%5Ew%40b%40ZKpG%7CCjFpD%60CbEEt%40aZtBBLpA%60%40_%40%5DkAoBGi%40%7ELqBDm%40pCcBlBn%40f%5EnCvIq%40fKvAnFcA%5EyH%60LaBn%40o%40a%40cQqS_CyEk%40%7CAmHdG_WtQgTvHwDUeGaF_%40%7CBcNcM%7BArFh%40Ep%40kF%60VrSlFj%40%7ESoHvMuLdNeJpDm%40fUzWp%40kDlASlHyKfASzFj%40%60EjNbZyf%40vExDlBnDhLnl%40tEsDpFpAdKsUb%40WnAt%40zCuE%60ApDArDgAsM%7Dd%40qrBa%60%40jm%40sKkIu%40vAoEkDy%40KIdAZX%5CgAJh%40%5Cg%40jD%60Dl%40oAjKlIxFkH%7EH%7EWhVeb%40j%40z%40f%5E%60%7EAO%7EEBcFs%40%7BCyCtEaBo%40%7DKbVaFsAwEnDaCiKuOrVePol%40cDlGuP%7EToHoZ%60%40wAv%40%3FBv%40sGjJ_CfAyQwSyCqFo%40dBe%60%40lYuRfH%7BB%5CoBa%40_G%7DEe%40%7CBgNiM%7B%40rFi%40%7D%40r%40z%40q%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:50:07Dauer (min.sek)
Distance
 9.99 kmStrecke
Gauge
 11.96 km/hGeschwindigkeit
Gauge
 05:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 762 kcalKalorien
Score
 6132Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJqz%7BfC%7C%40sKaRgP%7BGsEuEgF%7DBeAoOyNiAYsXuXwRrEcXaHjAlDR%7EKmBv%60BLfaAu%40%7CEeC%60Gs%40vGzDpCnAxElDteA%3FlKn%40bBEjDhHaChKhBlBm%40%60GcFfFaArEJ%7C%40o%40p%40r%40fDb%40hKoB%60DGx%40%5CvBxCxCz%40%60CEjO%7BNjNiBpAk%40rKaSHoAiHo%5BaAkXt%40ku%40%60He%7B%40qLcKiAjJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1441 kcal