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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 20. März 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:17:19Dauer (min.sek)
Distance
 4.60 kmStrecke
Gauge
 15.94 km/hGeschwindigkeit
Gauge
 03:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 96 kcalKalorien
Score
 1452Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebcpJ%7B%7E%7BfCx%40iFbLlKlHtFjBt%40bCB%7CTyHxNuMhEyBnFmEfDc%40hDzC%7CO%60Sn%40gD%7C%40Kh%40g%40dG%7BINg%40K%5D_%40G%5BVYrAfAbHhBdEvBvJVErAcC%7EEeGpC%60Lf%40i%40Yl%40qCoIaBgImA%7BCQBU%7DCwEcRmFmJPqIw%40eTjByBhAuJfAqDp%40SzATPpA%60%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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9 Cykling
Time
 01:15:35Dauer (min.sek)
Distance
 22.54 kmStrecke
Gauge
 17.89 km/hGeschwindigkeit
Gauge
 03:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 324 kcalKalorien
Score
 6366Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7EoJq%60_gCVRb%40s%40hAfAk%40%7CGXrB%7EGxDxHdHhCbElCxJtMpMwA%60HaWx%60%40hAbDOpDAcAeCKMa%40qBh%40yCkLoIlKeHqZPaA%7C%40YLt%40aGzIoC%7EAuPeR%7BDyGo%40vAu%60%40zY_SjHiBRsCy%40kWkUc%40nB%7C%40%60Be%40fEi%40Rb%40Qv%40yExUfStEv%40bVkInK_KhNuJfE%7D%40nU%7CWn%40iDlAStH_L%60AQ%7EFp%40bEnNdZ%7Bf%40%7EGnGfDdN%5DrBJa%40%7B%40F_HnK_D%7DJsEzFuBaJ%7B%40w%40%7DUt%5DmHcZHcAfA_%40B%7E%40qGdJ%7BBbAeRiTkC_Fm%40%60Bi_%40%7EXkTbI%7BBRkCw%40%7BVeUg%40jB%7E%40pAc%40dEi%40b%40f%40Yr%40qEdVtSpBl%40%7EBIfTuHbMiLtN%7DJjC%5DhDpCpPpSr%40kDnAUjHyKhAU%7CFr%40%7EDfNlDmFd%40DpDfKxDsFfKnA%60HaLGaCaBbGsDvHpDhQaEpH%7C%40dEKpB%5EDaBqHpPgXmDqRoAz%40Li%40Px%40%60%40_CkC%7DJ%7BP%7CWmC%7DJ_%40_%40g%40XuC%60GkPvTeF_QgAcHTmA%60AU%40t%40sGjJaCfA%7DPyRmDeGq%40vA_IpGwGvDkMfKsRhHeFDqGgFa%40%7CBeNeM%7D%40rFk%40y%40t%40p%40SjBe%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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9 Cykling
Time
 00:08:49Dauer (min.sek)
Distance
 1.67 kmStrecke
Gauge
 11.36 km/hGeschwindigkeit
Gauge
 05:17 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 40 kcalKalorien
Score
 717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJq%7C%7BfCDl%40%7BCnVO%3FoAmAk%40M_AjIn%40kEFyAOkFUoAsBm%40sClAg%40YaAoASEmAx%40SEGHBnBSr%40AqChCgAzAtBdDeAnB%60%40%5EjAJrDhChBhDkVMu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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79 Skilanglauf
Time
 00:57:25Dauer (min.sek)
Distance
 15.02 kmStrecke
Gauge
 15.70 km/hGeschwindigkeit
Gauge
 03:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 596 kcalKalorien
Score
 3869Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcpJuh%7BfC_Be%40wDlCmGfAu%40bBzAfYx%40dGjDxLrGwAlAr%40v%40zBy%40lGcCvBmBeCwAjAI%60B%7C%40dAjBmCnBaAdBfDdIoIYgA%7BBbAcCcDhCiIeAsDIeVcB%7DL_EaEmErCaFn%40eBvB%7E%40bTdAbKrCfMVb%40pBoA%7EDBzBrE%7B%40%7CDyBvB_BiCw%40V_AdBJhBn%40b%40xAwCfBu%40xBnDzD_ExBmDBy%40WYsB%60A_Am%40aAoCA_AfBsCX%7DB%7D%40%7BE%5C%7DH%5ByKaBuKqByBuA_%40aGtCqEb%40m%40jAOnCvCd%5EtDdMdAw%40nDIbCtEs%40vDqBvBqAeCs%40RcAhBNrBj%40DrA%7DBfBcAzBrDjHwILeAYWaB%7E%40yAm%40%7B%40oB%7EA%7DD%5EiDcAgEd%40oLk%40sL_BmHuDoCiFpCkFd%40_AhA%40fCtCn%5D%60E%60N%60Fu%40vAz%40%60AtBk%40pE%7DBvBoBaBqAjAUlAXpArB%7DChBcAhChEpGgJGoAuA%7C%40sAq%40cAgDlByDV%7BBkAiEn%40uKOqF_C%7DNyBoC%7BAO%7DGtDoDPs%40dAFbDhD%7C%5DpBlEdA%7CEpAo%40nDIvAn%40h%40%7EAcAxFiCbBmAwBqAbA%5DlAV%7CBVJvAoC%7CAy%40pCnDvCoChD%7BF_%40o%40sA%60AgAWyAmDrByGiAwF%5CqPyBkPqBmDoBc%40%7DMvFdCp_%40lEvQzFaB%60BV%7EA_A%7E%40uBJ%7DAeAiEh%40aHMyGgAcL_AcEkB%7BByAu%40w%40p%40x%40m%40%7EAn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1056 kcal