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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 22. März 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:15:21Dauer (min.sek)
Distance
 4.42 kmStrecke
Gauge
 17.28 km/hGeschwindigkeit
Gauge
 03:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 78 kcalKalorien
Score
 1285Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJi%7E%7BfC%7E%40wF%60F%7ED%60EhEzH%7EFhCv%40zBOfSeHvA%7D%40nL_L%60FoC%60F%7DD%7CCa%40zEjEtNrQh%40iDpAWzHeL%7E%40KxFj%40ZbBj%40j%40zFrUh%40%60AVk%40c%40%60%40w%40cCsCuMkCmGIcBwEgRuEiHYcATaKw%40sR%7CA%7BAh%40cC%7EAFZUXyLzBPBlA%60%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
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9 Cykling
Time
 00:17:37Dauer (min.sek)
Distance
 5.26 kmStrecke
Gauge
 17.91 km/hGeschwindigkeit
Gauge
 03:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 168 kcalKalorien
Score
 1467Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJg%60_gCBRPc%40RDjAdAk%40rFPzAjRzOzBtDzB%7CIhN%60NqAvGyBrCaF%60JgKbPIf%40p%40hCCfA%5Bf%40HhBe%40DSqAu%40i%40a%40XOg%40Yb%40y%40HmDgLkIlK%7BBmK_BuDQ%7DB%7B%40yDX%7B%40r%40%5DP%5CGr%40%7BGrJyA%60%40k%40%7CCgPgS%7DBaCk%40SyDx%40eEnDwEdCyNvMqTvHuCCsAk%40qH%7DFkLuKSNk%40zE_%40%40Qk%40NSh%40%60AYxBc%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:00:30Dauer (min.sek)
Distance
 12.55 kmStrecke
Gauge
 12.45 km/hGeschwindigkeit
Gauge
 04:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1041 kcalKalorien
Score
 7385Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJu%7B%7BfCxAmJxNpLx%40_lA%7CB%7DHvJsLt%40aCJ%7BEuCi%5Co%40cU%7CA%7DBvGDvAkAdD_AtRdEqAke%40a%40u%40mCSOoBj%40yDpCS%40oJxDoL%60D%60Bb%40%7BCtCy%40b%40%5EH%60F%60AzEcJ%7CYRhKnD%7CT%5DdOf%40jHWhFj%40xClNxRrLcYpCyDzD%7CId%40hF%7EBr%40%5Bn%5EhE%5CnNjIpHhIpDpLjMhMgAdEoPiO%7DA%60BmAwD_C_BoCrEuBaJc%40k%40_%40NqGzOaBzBg%40o%40%5B%5Ci%40%7ELbAnFgAHsHlLoAPkA%7CF_KbJaBrCqMv%7E%40qGuAyBqM%7DAjBm%40qAuBiAmD%7CA%7BGlFsCzLaB%7CA_BiFcE%7CAgGkFsK_E_%40_Ct%40oFy%40eBdAuR%7DMgL%60DqY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 128 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:34:56Dauer (min.sek)
Distance
 11.89 kmStrecke
Gauge
 20.42 km/hGeschwindigkeit
Gauge
 02:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 311 kcalKalorien
Score
 2920Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJe%7B%7BfCoCdXtMtMgBrUu%40bg%40FzQz%40tStJnd%40fCnVpCnIdC%7CFdG%7EEVuDpClBvSnc%40vD%60JrBfHtAfIvAnRnAne%40h%40zAtAp%40hBpCtG%60TjA%60Vu%40rH%7EHdOdGjHnHnEzDfAOtH_EpN%7B%40jMZn%40%7EBJJ%60Dr%40DaEF%5B_%40%40oEv%40eL%60EgONyH%7DDsAgHeEyFuGqIePx%40oHqAmViGiSwBiDwAq%40_%40gAoA_f%40cBuS%7DAcJmHgRkS%7Bb%40qCgBGbD%5DTsFaFqCuGeCaIeCoVwJ%7Dd%40y%40_UEiPv%40if%40bBoUKi%40kMsLpDcZk%40sBr%40%7E%40UzAg%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 127 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1598 kcal