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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Montag, 22. April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:15:27Dauer (min.sek)
Distance
 4.63 kmStrecke
Gauge
 17.98 km/hGeschwindigkeit
Gauge
 03:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 63 kcalKalorien
Score
 1290Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJk%7B%7BfC%7CA%7DIfFhExDdEtHvFzBz%40%7EBKbTmHfNgMnFwC%7EDgDv%40_%40fC%5DnFhF%7CMrPTQb%40uCtA%5BpGqJHk%40Me%40QCo%40j%40IlA%7E%40xGlBfEpBnJVFjHsJXJvAhEl%40nDl%40Oa%40VMSeG_Uk%40%7DAWJaAoG_D_MiAcAkDcJN%7DJu%40wRlB_CbB%7DLr%40mBr%40MvATHdA%5EHFM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 01:13:20Dauer (min.sek)
Distance
 24.10 kmStrecke
Gauge
 19.72 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 393 kcalKalorien
Score
 6185Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7EoJi%60_gCZu%40nAtBa%40hIlVbTzBtKhNhNqAzF_C%7EBaCrGeOxTnA%60E%5DhDgAiBk%40QU%5CMaAcBdAoDuL%7BH%7CKqHgZXoA%7C%40O%40z%40sGnJyBr%40%7DPoRmDqGo%40fBa%60%40fYoSvH%7DEG%7BF_Fg%40rB%7DM%7DLaAtF_%40EdBiFjUdStD%60AdVaI%7EM%7BLvOyJnC%3FhTrWn%40iDxAa%40hHwKx%40QcAoG%60%40kJyCoIUwZ_CoPbAua%40%5E%7B%40vASf%40aEpA_BpM%7CC%60C%5BbEbAjBzG%7C%5Buh%40f%5CqdAzMye%40zGyf%40%7EBqHxEiIpLcn%40%60JiRnKsMvBuAxCqLjCqDKoJxC_IImEeB%7DFCqLyDwVKyJiCc%5Cn%40_LkBuE%40%7CAlBbC%7B%40hJbCv%5DDxJdEtUDvLhBlHB%60DyCjJN%7CIeCbDuDrM_Bx%40uKrMeJpRwKtl%40aGzKiCdJcEh_%40gOji%40m%5CveAyZbf%40xMxm%40uBjBmAdDkA%7COwBdDeGuCgKtPTnD_DxFPdEsGOiHrKqBx%40aQkRqDsGk%40rAsIdHcFjCkNbLwT%60IcBJ_Cu%40mWiUYhBv%40%60Bk%40lEm%40AAk%40x%40p%40YxBe%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 00:58:52Dauer (min.sek)
Distance
 12.33 kmStrecke
Gauge
 12.57 km/hGeschwindigkeit
Gauge
 04:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 859 kcalKalorien
Score
 7167Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kezoJcvmgCsAkC%60AmIrC%7DJsCiKqAmT%7BDaG%7D%40uEEsLeDia%40gCoP%7DAwCuAmJq%40aACqGaDfB%7BJ%60Cu%40mIoCiM_C%7DT_H_Lb%40oPYgFiBwJeFbFs%40nCmBvAoCc%5EeAmDqIuByClB%40nHpA%60DxB%7E%40fAk%40bBqDbAbAnAJv%40bDTdKmBd%40%5BnF%60BnKb%40%60QI%7CEcB%7EHYxHE%7CJvArYDbNG%7CGyArIl%40lEApMr%40%60NfJn%5B%5ErEj%40p%40x%40%3FPh%40t%40h%5BStHb%40z%5E%7EBtfAU%7EK_B%7EPmR%7Cv%40nCvAnh%40bh%40%7ELso%40tI%7DQbLcNbBaAxDqNxBgCGgJhCsH%3FoEuAyFIsM%5BAwD%7DUU%7DTgBeQd%40cM%7BBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1315 kcal