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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 24. April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:40:46Dauer (min.sek)
Distance
 11.49 kmStrecke
Gauge
 16.91 km/hGeschwindigkeit
Gauge
 03:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 191 kcalKalorien
Score
 3418Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eacpJoc%7CfCXqAbVrSzDl%40vU%7BHxM_MzO%7DJfCDhTxWr%40sDlASxHeL%60AO%7CFn%40RvAt%40p%40hB%7CKxCvKj%40eA%5Dj%40mCoLeEkKGuByEcScF_HSiA%5CyGy%40_VnBkCjAqJdAcDh%40%5BhBNj%40jALcBQfA%5D%40I%7D%40iBOg%40%5CiA%7EDkA%60JoBrC%7C%40%7ETStHdDtIq%40pJhAxFaAZqHxK%7D%40Ha%40d%40aCoBmN%7BPeCyEo%40%60BqJnHaGdDaM%7EJuSfHkDAmAq%40%7DV%7BT_%40vBv%40z%40%40v%40%7B%40pHe%40AXLxAeJ%7EKlKjIlGpAd%40lCE%7ESmHtNoMfMmIdDi%40%60EjDnOrRt%40yDjAOlHsK%60AYgAkGh%40%7DJeDeIRiIy%40eTpBmCnAwJ%7E%40_Dr%40Y%60BVFnA%5EF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 123 Vor Wochen
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9 Cykling
Time
 00:47:04Dauer (min.sek)
Distance
 14.95 kmStrecke
Gauge
 19.06 km/hGeschwindigkeit
Gauge
 03:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 169 kcalKalorien
Score
 3974Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7EoJea_gCl%40u%40nAbBc%40zIpU%60TzCvLfNbNuAlGmVj%60%40n%40%7CEKjCm%40N%5BwA%7D%40g%40_%40b%40Me%40sAp%40uCsLuIpKyBeKcB%7BDiAmHBq%40dAi%40R%7C%40iAdByErGsAVo%40hDmOoRcEiDgDl%40cMnImNjMsTrHcBDcBe%40uV_TaBpGzAqGlN%7CLrA%7BmAn%40_DfCoF%7CHoIf%40_BNoFsDkh%40UaCaAqBx%40eHpBs%7DA%5C_BnAyAb%40%40%7E%40fD%60GtCbTlRxDPfLfDu%40%7EO%5EPlAgBr%40%3F%40lE%60CpM%7EDtBh%40nAFfAcDhHSbDz%40lApA%5E%60%40ScA%7BA%60%40%40eBf%40%5DoATsC%7CCyGEuAs%40kAsD%7BA_DiP_Ao%40o%40%5EYUl%40gPcLeD%7D%40LyD%60L%40dJ%5B%60%40%7DBPa%40rDRvAdC%5E%60%40%60A%40pL%7E%40%7CLFfIWPyHaCsGcAqBZkDlB%7BGFcAbBIpEhEpm%40Mp%40%7DHaCkCI%5D%5EeAxQOV%7BB%5De%40vDeBnElDbOo%40hQqCzBaFrVa%40%5C%7D%40UQbBx%40zAk%40dFq%40aAPOb%40p%40Q%7EBi%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 122 Vor Wochen
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2 Löpning
Time
 00:43:56Dauer (min.sek)
Distance
 9.40 kmStrecke
Gauge
 12.84 km/hGeschwindigkeit
Gauge
 04:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 731 kcalKalorien
Score
 5335Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJwz%7BfCLcDgC_DpBgBn%40gCt%40h%40j%40k%40zEsVlCcC%60%40sPiDqO%7EAiDn%40cEhCFjAeR%7CBj%40p%40gAhEpAt%40IuAiTj%40eAgBmVLgE%60A%7DA%7CBc%40lDR%60BmA%7CCm%40lFd%40lKpCKeJcAeK%40sM_%40eAmCYRyFTe%40dBGl%40k%40KyIhEcLpC%7EAj%40kD%60De%40%5CtCO%7CBjAdDeAzFsGbQ%3FzIxDrX_%40%60Nd%40nHMnHjB%60FzLfPjAnF%60BnD_CvMiBeDqBs%40qF%7BNaJqOgDqAuBOkF_Dm%40Vq%40vC%7BG%40oI_GkAFSh%40bBrRWjFm%40%7EAiBnAuE%60GgCfFm%40bDw%40liAoArIuCt%5DiOkNpC%7DX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 122 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1091 kcal