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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 11. Juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 01:00:58Dauer (min.sek)
Distance
 21.96 kmStrecke
Gauge
 21.61 km/hGeschwindigkeit
Gauge
 02:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 255 kcalKalorien
Score
 5118Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJk%7E%7BfCbAyFbVnSdEn%40_CM_B%7B%40_U%7BRg%40%5Eg%40zEjAyFjQ%60PnDdCzB%60%40%60Di%40jQmGn%40bBvCsBvAFlD%60EzApDxC%7EMdE%7CZzEyFx%40BvC_V%7EAiFd%40GtApE%60I%60%40fc%40xmBnC%7BD%60GjAxCCjCiGli%40sz%40%60HfVbb%40jdA%60ArEz%40lBdB%5EtAxDp%40EnDgEfCkJ%60H%7CEfCt%40pN%5DxXrEfDpCfO%7CZtA%7EEG%7E%40aBpBi%40vVo%40f%40uDHwDpCgIQyGrEaGfCwEpKoBbT%60%40fHlD%7CT%7EBrFh%40%7EDRlWhC%7CZaAvH%7E%40zAfBn%40lDvGhEfDfClGsA%7CFsBmAbBnA%5EWfAqEk%40%7DBf%40jBu%40xDi%40n%40wAoAZn%40p%40l%40b%40OfAcGaDyGiD%7BBaEuHmBq%40d%40oHiBaPeAme%40k%40qDcCaGsDuUQsGjBmSvEkKfGiCtGsEdIRlDkC%60ESn%40k%40h%40eWdBmBQ%7BBsMoYgE_H%7BBeAyLgByD%60Nl%40lGuA%7EAeAtIcEtDYrBmGxLkA%60%40%7DCcBsDgRaBKcCiFwDgUeBuFcCs%40yBqIk%5Dy%7B%40sJg%5Ec%40%3FkCwKCx%40_AcBeS%7DhAgD%7DK_CsD_KmJ_CaLcWgU%60%40_IqAyAgA%5EGgAKdB%60%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 Vor Wochen
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9 Cykling
Time
 00:12:44Dauer (min.sek)
Distance
 4.00 kmStrecke
Gauge
 18.85 km/hGeschwindigkeit
Gauge
 03:11 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 49 kcalKalorien
Score
 1051Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7EoJ%7B%60_gCVDFMCi%40SQ_D_%40i%40j%40Y%7C%40%3FvAmA%7CJ%5B%7C%40%7BAhBbAzT%5BpH%60CvEb%40%7CAMjHYnAfAbH_ANqHxKiANq%40lDuNqQ%7DEsE_Ez%40gEjDiE%60C_ObN_UtHiBBoBo%40gImGmCuCqGqFYp%40s%40dHMTSMPPAr%40eBjO%7ECgUCOGHa%40dCYC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:51:07Dauer (min.sek)
Distance
 10.38 kmStrecke
Gauge
 12.18 km/hGeschwindigkeit
Gauge
 04:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 543 kcalKalorien
Score
 6255Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJa%7B%7BfCwDz_%40_AvBcAtJlB%60WmI%7CHoAo%40s%40XKeGbBoCTuBy%40sE%60%40aJqByUs%40_C_CkCc%40EeFnC%7DDHmAfASfDp%40vSfAzIpCbG%7E%40jExGuAdBd%40xBeC%5CkC%7B%40%7DD%60%40iJq%40eKuAsKmBgDkA_%40_DhBeGx%40gAx%40OdCjA%60Zj%40zDlChGx%40hEnGwAhBj%40hC%7DCXmCw%40sCX_Lm%40wJcBkLaC_DuEjB%7BFz%40gBlBl%40pTrAhMjCxFbAlEzFyArCJxB%7DCL%7DB%7B%40uCb%40%7DIk%40%7BQeBeGsCwCuEvBwGdAs%40z%40f%40xUt%40rIjFrPbB%7D%40hDg%40tB%5CdCcDJoCu%40oCb%40sI_%40sPuAuG%7DDqDiEvBcGx%40eAlAj%40fWnAzKfCvF%7C%40hEtGkBlElEz%40Rd%40w%40j%40TnAq%40lD%7BCkBuVtCyPlDi%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 847 kcal