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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 21. August 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:34:18Dauer (min.sek)
Distance
 11.47 kmStrecke
Gauge
 20.06 km/hGeschwindigkeit
Gauge
 02:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 118 kcalKalorien
Score
 2888Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJa%7C%7BfCrA%7DH%60VjS%60Cr%40hBIrTyH%60OaNbEuBpEwDzDo%40lEdE%7CNzQv%40sDjAMxHgLvH%5CPvAr%40j%40bHhXZ%7B%40c%40j%40_GkUaA%7DBQX%7BEwTmAuAgD_JNmKs%40mRnB%7DBpAqK%7C%40oCpCJBfAh%40Jc%40%5DK_AmAYaAZa%40%7C%40mBrMsBfDx%40lTQxH%7ECfIGpGa%40jBdAfG%7B%40HsH%7CKmANq%40nD%7DO%7DRsD_DeDt%40uFlEsF%7CCmMlLqSjH%7DBLyBq%40_VoS%5D%5Cu%40fHQ%5ESOFl%40%60%40oAlAmHpUbSdBr%40bC%3F%60ToHfOyM%7CDqBrFqEvDu%40pFhFzMtPl%40gDrAMnHmL%7E%40GiA%7DGd%40oJyC%7BHPwI%7B%40eTvBuCxAcLp%40gBfCANhA%5EH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 Vor Wochen
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9 Cykling
Time
 01:05:13Dauer (min.sek)
Distance
 22.71 kmStrecke
Gauge
 20.89 km/hGeschwindigkeit
Gauge
 02:52 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 144 kcalKalorien
Score
 5503Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJma_gCUVmCsAk%40XqB%60NgCnEr%40%60POvMlDdIDbF%7D%40hDnArFy%40VaI%7EKeBf%40yA_AkNwPeDcG_%40tFaCd%40iMvI_N%7CLcTrHsBJ_Cq%40%7BUsSiAnF%5D%3F%5EGhAwElU%7ERpDz%40pV_IdMiLxOcKxCCnThWp%40iDpAUhH_Lz%40CaAmGd%40%7DK%7DCqHSyYgCeQhAga%40f%40aAxAc%40ZaEpAwAfMxC%60CUfEfApBtGxZ%7Bf%40%7E%5D_hAdNsf%40%7CFmd%40zBcH%60F_JvLqn%40tIoQpKwMpBiApDwMxBqCIqJxCgIIyEaBsFCqMmE_Wy%40oXmAsNv%40aKmEgGnAzARQFbAbB%7EB%7B%40jKhC%7E%5D%40zI%7CD%60VLjMzAbGFfEqChIHxJ%7DBnCsDzMgBx%40yK%7CM%7DJtTwKdl%40%7DElIaCfIwAxHyB%7CVkl%40fqBqIxJ%7BPdYWc%40g%40%5CcAkEuDqA%7BCXmMqCuA%7EAa%40hEkBz%40sAfc%40bCbPd%40dPS%7EHdDdIm%40jKbAzFw%40FoHzKqBr%40mRmT%7DBoEg%40vAm%60%40tY%7DStHsCJoBu%40_WcUYpBx%40fCs%40pDi%40s%40XOXv%40w%40vB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 Vor Wochen
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183 Promenad
Time
 00:30:42Dauer (min.sek)
Distance
 3.01 kmStrecke
Gauge
 5.88 km/hGeschwindigkeit
Gauge
 10:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 89 kcalKalorien
Score
 2826Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odzoJmwmgC%60BlDnAItAtKvCrD_%40eHPeAj%40e%40bGt%40z%40Wv%40Lz%40ZrBjCvDxAlAdNQxOoBhFoCtBwD%60Jy%40d%40%7B%40cAWZ%5BoCTcEWkByCcEcCaBWkA%7EB%7BSw%40iMbAwBKeCZ%7DAbBq%40Jw%40%7D%40%7DCqAaA%7DDtCy%40%60BIvBs%40l%40qA_%40kB_Bm%40oBxA%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 Vor Wochen
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79 Skilanglauf
Time
 00:49:11Dauer (min.sek)
Distance
 14.33 kmStrecke
Gauge
 17.48 km/hGeschwindigkeit
Gauge
 03:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 503 kcalKalorien
Score
 3319Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJyz%7BfCeDhXxMpKxEmn%40%7DIcIb%40eJaFeDyMoMjDeLaCgDAcAhJ%7DUp%40cHoBBqFqCoBiCeCiGg%40Nu%40bCkD%60F%7BCj%40oEm%40i%40uD%3FyQoCxA%7DDjGiG%7CGoBf%40kAWcCeDcSek%40%7BG%7DGqHgAuIaCMsEkBj%5DaBxFGbCsBbGOfWtBbG%60AnHZtZmBvwAXn%60Ac%40nE%7DCvHk%40nF%60%40xAvD%7CCf%40vBTtVvAzWx%40rb%40hAtCVfEw%40hFhDzO%7CCbXVzGhB_%40r%40_Ae%40kCnByBhEeCi%40cGt%40cVG%7BJc%40uAtFuFzHsCvE%5Ev%40a%40j%40%7E%40dDPbEiAxIcAvAb%40tCtEnDp%40%60DoBdEyF%7EGcFxMmAbM%7BScGgMwByJReQ_AuR%5C%7BUz%40eMMqFfAaF%60AaUjDk%60%40wCmAkDwC%7BCw%40_%40tJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 854 kcal