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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 1. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:33Dauer (min.sek)
Distance
 3.05 kmStrecke
Gauge
 5.99 km/hGeschwindigkeit
Gauge
 10:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 75 kcalKalorien
Score
 2818Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJk_%7CfCBjFaChQGnD%7B%40%7ED_BP%7DH%7BCgByFuAsBiAc%40uDtBgGx%40kAhAW%60BQe%40hBt%5DxDdLb%40jCx%40%60%40xGqBxAb%40n%40e%40dAyCw%40oHVaFKyJ%5D_Fm%40U_BmFtC%7CDrBl%40%7CC%7EBpCJXyJ%7EB%7BPBuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
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9 Cykling
Time
 01:02:14Dauer (min.sek)
Distance
 18.08 kmStrecke
Gauge
 17.43 km/hGeschwindigkeit
Gauge
 03:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 201 kcalKalorien
Score
 5250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJe%7C%7BfCXiAiD%7DDzC%7DB%60%40qBr%40Th%40k%40dFsVnGwBJeYhAuIlCiFtHcIz%40cH%7EDwCnE_%40xGv%40bBwCdJrElG%7EGzExIlDjJ%40vEjAhDrAgBvB%60Gt%40gAp%40gIDxEdKjPz%40EXgJy%40sRpBgClCyOpC%3Ft%40lAqCqBk%40n%40i%40vYqFe%40iEsCsB%7DGNgEb%40UnA%7EBlDlMp%40%7EO_%40%7CI%7BKiPZmEaArCGhD%7D%40lAiBqGaBbB_A%7DCKyFwEqLoE_HiLmJeDoAcBhCwEu%40iFRyCzAmBnCaWmHwLNBjMcAdHiUfh%40cAF%7B%40zAiCn%40w%40bFRp%40aAxAf%40bBhCjBlAcAr%40%60%40rQzOjGdHU%60BUy%40RpAyChYiBdHeAdJdCjW%7DH%60HkAe%40wAnAwDzFaBrIsBnFaAUmCp%40cBkAeCfCsEmD%7BBLaH_FcDpAcClEcDhA_A%7CAu%40hFqBpFfAdIItFjDzIpBrJjE%60b%40b%40hMjDhHOlCn%40%7EF%7B%40xAsBEiIjF_EpNo%40%60AqBX%7C%40eFFgHEaCaAKrApAiASCo%40mAu%40Iy%5C%60FoDlLyA%7E%40%7BAqEgc%40%7DGyUP%7BFq%40oH%7CAgIhBoFpDaBzBcEpCeAvGxEnCCjEpDrCuBjBfAtAm%40rAHbCyC%7E%40mIvEsIbAy%40lA%60%40tIaI%7B%40kNiAuGfA_LzAoDjD_%5C%5BuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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79 Skilanglauf
Time
 00:54:02Dauer (min.sek)
Distance
 15.39 kmStrecke
Gauge
 17.09 km/hGeschwindigkeit
Gauge
 03:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 446 kcalKalorien
Score
 3651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJ%7D%7B%7BfCcCtY%7CL%7EJbD_%5Dv%40qPeJuI%7C%40yHsS_Qy%40sApDkKgCeGlJgTr%40%7DHaHoBwD%7BEyBqFy%40LeCpGwBpBoA%5CiG%7D%40c%40%7BV%7DBxAgMxOuBt%40%7BAWeBoCaOid%40cEmIaGcFkKcB_GoBBuD_Bx%5DcFvTQ%7ETrD%60Qh%40z%5EoBrwAFx%7D%40g%40zDsCdHm%40hF%60%40%60BvD%60Dr%40rFpD%7CfAIvGt%40tAVlDq%40zHhEvQjC%60UVzItB%7DAIwDdIaG%60%40g%5Ea%40kNrDoD%7CC_BrEq%40%7CCHjAq%40d%40v%40rDb%40zKeClDXbC%7CDpCl%40hCE%7CMaNjIuBvCC%7CCsAnKsRwHe%5E%7D%40%7B%5E%7E%40qm%40bHs%7B%40uJwJk%60%40s%5BaB%7EGfA%7E%40xAwAdSxQj%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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1 Krafttraining
Time
 00:25:09Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 57 kcalKalorien
Score
 996Score
Det här träningspasset har importerats.
Added 92 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 779 kcal