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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 2. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:20Dauer (min.sek)
Distance
 3.16 kmStrecke
Gauge
 6.05 km/hGeschwindigkeit
Gauge
 09:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 91 kcalKalorien
Score
 2899Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJo%7E%7BfCQhHiDfZaCRkC%7DA%7BCu%40%7DAwE%7DCsDuEzBsFl%40iA%7C%40MhB%5DKxB%7C%5CxDdKj%40lDX%5E%60CiAjDq%40%7CAbAnAjCz%40%60%40R_%40%3FVn%40Ci%40pAmAu%40qAyClBiDPiBqAmGZyHoAuQ%5ES%7EBR%7CCnBtC%40%60E%7B%5EOoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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9 Cykling
Time
 00:11:50Dauer (min.sek)
Distance
 3.75 kmStrecke
Gauge
 19.01 km/hGeschwindigkeit
Gauge
 03:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 58 kcalKalorien
Score
 971Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdcpJ_%7C%7BfCLh%40PQPiBuCgCUi%40fCoBf%40OxGbFpErExHfGjBz%40dCDpRuG%60CwAlK_KxGwD%7CDmDlAc%40HYOaBx%40g%40hAmChBhBrAn%40%7E%40NhAa%40hDwCRmIsGsTpCkHTsCdB%7DK%5BwAr%40b%40Pe%40l%40l%40RGn%40uJtBrLl%40o%40ZaA%5EqG%7EIjA%5EIxALPF%3F%60Ah%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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183 Promenad
Time
 00:25:22Dauer (min.sek)
Distance
 2.37 kmStrecke
Gauge
 5.61 km/hGeschwindigkeit
Gauge
 10:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 157 kcalKalorien
Score
 2343Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7EoJ%7D__gCA%7D%40_AYe%40%3Fq%40n%40eA%7CC%7B%40pIkBtCx%40rPTa%40n%40%5ExA%5DjCClDl%40zApAf%40QhBhFVlCjA%60EVfDv%40kCu%40YFOLPTdBId%40k%40LqAqD%40gC%7CAeBb%40gBb%40StEpBnAs%40z%40sAUmB_DoIoEuDO%7B%40iAyAaBy%40gE_EWcDXeDeAsAg%40hAIiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:16:58Dauer (min.sek)
Distance
 4.55 kmStrecke
Gauge
 16.09 km/hGeschwindigkeit
Gauge
 03:44 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 86 kcalKalorien
Score
 1400Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7B%7EoJc__gCwB_%40h%40g%40YEHIJRNGIi%40aB%5Dw%40b%40%7B%40tBeBfMkBxBr%40rUUtFq%40FmK%7BOQ_ARgD%7B%40fDAbDy%40dAYGmAcG%7E%40gEi%40%7BCmAqB%7BAq%40e%40yByDeJoBiCaA%7DCkDsFqDeByBOeEoCq%40EYvMyCi%40%7BDGyBTaClAcB%60BWpEa%40lAkC%7CBoDhEyCxGu%40zFQtTPjK_%40lYo%40t%40c%40vEKDeEoEsGmFg%40tB_DjCnDvDQfBYKDm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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2 Löpning
Time
 01:02:57Dauer (min.sek)
Distance
 13.09 kmStrecke
Gauge
 12.48 km/hGeschwindigkeit
Gauge
 04:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 736 kcalKalorien
Score
 7663Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ_%7B%7BfCHyCeC%7BC%7EBsBd%40uBx%40Xl%40i%40xEeVbCqBt%40gOE%7BC%7BOed%40%5BoJsCmAyDgG%60DqTt%40mKlCoGpCqO%7EUhPjBlHjBeFrH_%40zAuA%7EBg%40zI%7E%40zHjCNfLg%40%7CHZzEkBvDOtB%60D%5ChDbBnIhOlF%7ENfBt%40%60BfE%40rA%7BCvIlGtRBzJpFxEhBtJbEz_%40kBxGMbDvArBbBfJrErM%5CpD%7DBwGcCdBbIv%5DkArBgDeImGiAwBfDU%7CCkA%7CCeD%7BBaCnB_AoBkBzAaBAsBpD_BhHuCxDDhIaAdCe%40zEcCxCyBk%40_DmFp%40oFqBnLwGyJeCmLoBHmBaGaEiGZ%7BDeB%7DGkEbA%7BAs%40mDoEyBOuFqBs%40uAMyDs%40aAoC%7E%40%7DPxN%7BF_HeE%5CaBtA%5DW%7BFmQyBaXH%7DF%7C%40%7B%40pEg%40nFyCrDdDvBnFzDnB%60Ff%40p%40%7DGiCiEf%40aHUaEpCgDx%40mCwAqAeFnE%60%40jDlAHzEiHxAlA%5BtB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 1128 kcal