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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 23. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:49Dauer (min.sek)
Distance
 3.02 kmStrecke
Gauge
 5.52 km/hGeschwindigkeit
Gauge
 10:52 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 523 kcalKalorien
Score
 3019Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJ%7B%7B%7BfCFrC%7BCvXy%40%7ECiDFuAqBeEoAgAuDsDaE%7BDxB_HlAs%40%60AKhAnBnZp%40rEpB%60FdAxEfAs%40tFw%40nAl%40VlAFuAzBiD%3FoBcAkDPuHScI_BeN%60AbCdErAxAdA%7CBLn%40wCvCcZIu%40T%7B%40PjAWs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 Vor Wochen
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183 Promenad
Time
 00:13:35Dauer (min.sek)
Distance
 1.19 kmStrecke
Gauge
 5.26 km/hGeschwindigkeit
Gauge
 11:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 34 kcalKalorien
Score
 1240Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxcpJ_oyfC%40aAbB%7DBh%40iBKoA_AyCGcBVwEScI_BeN%60AbCdErAxAdAfAEt%40Rn%40wC%60%40aHtBaQIu%40T%7B%40En%40VZUEAm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 Vor Wochen
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9 Cykling
Time
 00:14:43Dauer (min.sek)
Distance
 4.40 kmStrecke
Gauge
 17.94 km/hGeschwindigkeit
Gauge
 03:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 37 kcalKalorien
Score
 1219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJ_%7C%7BfCpA%7BHjFfE%60DhDtIvGjBl%40tBAfTkH%7EN_NtEaCrEsDxD%7D%40f%40RfCnC%60LtMbBbCfA%60DxCuGvE%7BGf%40Up%40%60%40Va%40l%40R%7CC%40nAYvCdKpBrJh%40v%40%5Ec%40Yj%40iAsCkFuTa%40LScBwEkRgAaAuAeEsAcCJoMm%40iQnB%7BBfAkJ%7E%40gDj%40UhBPFhAj%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 Vor Wochen
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9 Cykling
Time
 01:14:15Dauer (min.sek)
Distance
 25.49 kmStrecke
Gauge
 20.60 km/hGeschwindigkeit
Gauge
 02:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 159 kcalKalorien
Score
 6265Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJo__gC%40oAaDg%40q%40f%40sCbPoB%60Cz%40rTSdHiAWuJcODsE%7D%40%7ECAjC%7B%40nAsBgGyAbB_AwCGqEuCeIeGoK_GuGqIaEaB%7CBqH_AkFv%40iD%7ECgAnHaH%60HwClG%7B%40%7CEM%7CHmAV%7D%40fReC%7EAcFpVi%40f%40%7D%40SOxA%7C%40%7EAo%40tE_%40H%7CAiFvTlRnEtAfVyHrMqL%7ENyJvDOdTlWt%40gDpAYjHaLz%40KiAyGf%40oJ%7BCoHWw%5BcCuOfAya%40b%40%7D%40xA%5Dh%40mEfAiAtMvC%60C%5DbEjAnB%7CG%60%5Cki%40hCqKhX%7Bx%40pNyg%40zEsa%40pCcJnEcHrLmn%40jJmS%7CKcN%7EAw%40vDaNxBgCIoJtCgIIsEaByF%3FsKiEeWKwKgCm%5Dv%40uJkBkEvBrE%7B%40zJdCz%5DDxI%7CDhVHdMdBdH%40bEoCtHFxJ%7DBxC%7BCjL_CbBaLhN_JvRkL%7Cm%40aFpIyBlHgFlb%40kl%40%7CoByDnEcU%7E%5EiBgIgBxAqBaAeC%5E_NsCqA%7CAe%40lEiBf%40y%40t_%40kAxDrCbOb%40bOg%40zGaKkOAmF%7B%40hI%7B%40hAoBiG%7DAdBaA%7DCC%7DDkC%7DH_HyLuFaG%7BI%7DD%7BAdC%7DIcAqGvBwAfBq%40dGwHhI%7BDfKaA%7CiA%7B%40q%40m%40%7CBeLwJwEjc%40sD%7CT%60CpWyFpFeAWp%40%5Ce%40j%40iBgAaAkBtC%7DGwAgG%60%40qIeA%7DQxBX%7ECtBdDKnE__%40W_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 Vor Wochen
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183 Promenad
Time
 00:56:17Dauer (min.sek)
Distance
 5.43 kmStrecke
Gauge
 5.79 km/hGeschwindigkeit
Gauge
 10:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 136 kcalKalorien
Score
 5219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DezoJytmgCdBfBx%40k%40xAjLtBfDTrBWaLjBkAhGTbBl%40pCxCtCTdBYzB%60BxEe%40vDuEp%40oKl%40wA%5E%7EXS%60CyAtDw%40xIJzE_BtCiAJmA%7CA_AlJrFhPc%40lXeD%7EMy%40dA%40a%40bDgKdBcXeAaGkGkJcCcMuEhDkD%7CHaA%5Cy%40%5B_%40qBBoG%7DAmD_DwDk%40aClAyRk%40iM%7EAyArFF%7D%40f%40gCi%40k%40eFbB_CyBkF%7DD%7CCWpD%7D%40hAuAo%40eAqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 Vor Wochen
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1 Krafttraining
Time
 00:33:24Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 38 kcalKalorien
Score
 1319Score
Det här träningspasset har importerats.
Added 89 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 927 kcal