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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 31. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:03Dauer (min.sek)
Distance
 3.14 kmStrecke
Gauge
 6.07 km/hGeschwindigkeit
Gauge
 09:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 72 kcalKalorien
Score
 2883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbcpJo%7D%7BfCq%40x%40o%40xEyAfO%40bCu%40dDkCF%7DG%7DB%7DBcHmBaBiNnD_%40Xo%40pCrApNN%60IdAzGvBzEx%40bEpI%7B%40dExEf%40k%40h%40N%40p%40kArA%5DMmBaFDe%40xBcC%5CsBaB%7BEh%40mHsAqSb%40%5B%60BHtAZvAlArC%3FdE_%5EUoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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9 Cykling
Time
 00:30:03Dauer (min.sek)
Distance
 9.64 kmStrecke
Gauge
 19.25 km/hGeschwindigkeit
Gauge
 03:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 84 kcalKalorien
Score
 2537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJm%7E%7BfCfAuF%60LfKdIfG%7CAj%40xBAxTuHrNuMhFsCdEiDxDy%40lEjEvNzQx%40mDnAWrH_LfAMpFh%40TpAr%40%7C%40rGxWj%40g%40e%40d%40eCcLuCoJq%40k%40%7BEwTkAgAmD%7BIRqJ%7B%40sSpBeC%60BsLj%40_Br%40Q%7CAPPpA%5EEGo%40u%40%7D%40_BAw%40d%40kApEeAzIiB%7CB%60AhSIjHYn%40u%40e%40sJwNCwFy%40pDAvCw%40hAWG%7DA_GwAbB%7D%40qCCyDu%40mCgHiOqH%7DIiJmEo%40Zi%40%7EAiGeAkFb%40cB%7C%40qBpBq%40fGeI%60JqCfGy%40fGWzX%7DF%7CC_EvRmSaQkImIiBrAw%40J%5Dh%40cB%60FL%60%40u%40pAd%40nBpClBv%40_Ad%40%3FhWrTxB%7EB_%40fC%5DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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2 Löpning
Time
 01:07:19Dauer (min.sek)
Distance
 12.28 kmStrecke
Gauge
 10.95 km/hGeschwindigkeit
Gauge
 05:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 732 kcalKalorien
Score
 8229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJu%7E%7BfCeEja%40eCHqH%7DDlAtRm%40lHjBfG%5B%7EAcCtBXpD_%40vBeGxJShC_CbDqAJqAlB%7DCVkClBqFwDrFjEh%40EdAeBzAt%40Oc%40w%40M%7BC%7EA%7DEwDbGjEnBiB%60Av%40WgA_EtBuEwDdFfFxBoB%7CAd%40e%40cA%7BDdB%7BEqDrFtEjB%7BBxAx%40%5Bw%40_EfBgFgEfGbFdBmBbBl%40Yo%40cAC%7BBhBsFeE%7CFhFrBuBvAh%40c%40u%40_AB%7BB%60BmF%7DDbG%7EDpBaBzAv%40e%40k%40i%40KeChBqFmE%7CF%60ErBgBvA%5Cs%40i%40u%40IqBjCkFeEzFvDjBiBpAf%40Sm%40u%40MoCpBeFeEzFtEfBeBrBTuAw%40uCzAaFuDfFvEpBuBfBf%40%5Be%40y%40UiCdBeFcDpFlEpBmBhBp%40uA%7B%40wC%7CAeF%7BD%60GxE%60BiB%7EAXkAq%40%7BBnCiF%7BDbFlE%7C%40KlAeBfBh%40iBs%40uB%7EB_GcE%60GlEbBmBlC%5ElDm%40xBwDtBiJtBgC%60AsFiBcDoEVmB%7E%40_FmKuBwK%7D%40gXf%40%7B%40%7CDc%40lGyDzAKtCdBzBvEjGhDnCJx%40iEH_IbC_Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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1 Krafttraining
Time
 00:24:26Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 46 kcalKalorien
Score
 963Score
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 934 kcal