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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Sonntag, 3. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:51:00Dauer (min.sek)
Distance
 5.09 kmStrecke
Gauge
 5.99 km/hGeschwindigkeit
Gauge
 10:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 134 kcalKalorien
Score
 4739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJy%7C%7BfC%3FjE%7DB%7CPSjIcBz%40kGmC%7BAmEwCqC%7BN%60Ee%40%7CAsBaAjB%7C%5CzEpPj%40d%40xDcArCKxA%7CBcAzGwDlHuCdL%7BEv%40gBc%40_DfBoDeDcCJuGcFlC%7E%40lBjBlD%5EpDlC%7EBiBpBj%40vAg%40xAFlBgD%5EsDrBsFf%40a%40%7E%40hBb%40D%7EDuCTcAi%40_CR%7BAb%40Ve%40xAu%40N_ByErBsI_AyDP%7DHmAiRVc%40jABvEbCpCClDma%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:55:42Dauer (min.sek)
Distance
 14.48 kmStrecke
Gauge
 15.60 km/hGeschwindigkeit
Gauge
 03:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 671 kcalKalorien
Score
 3745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCoCjXbMbMfEi%60%40n%40uMMu%40_JsGt%40%7BImPkMcDsDdE%7BKyCkFnKwTz%40%7BEMqBsA%3FkG%7BBiCiDoCwGk%40HwCdGsB%60B%7BBd%40qEe%40A_T%5D_BmCrAsMxOqAj%40_BK%7DBwCaIcWqIwSkHiG_RaEk%40yAViC%7BBj%5DgB%60GFhCcCnFJdRa%40dDdCrG%7C%40dFn%40vT%7DBtdBR%60%7C%40e%40hEmClGs%40%60Gb%40hBbD%60Cx%40lDnDvrAlAjGk%40%7CGvDjOxCxYBdG%5Ej%40pBgBE%7BCzH%7DFZm%60%40YaLzB_D%60C%7DAjGwAzD%40x%40i%40%7C%40x%40vCXpH%7BAjG%5B%7EDvE%7CF%5CzCwBjE%7DFtDgCnP_CfL_SKmC%7DG_ZgA%7DK%5BuPpA%7Bo%40bHa%7B%40qDaEiIiGuBpBnCdCO%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
1 Krafttraining
Time
 00:23:53Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 41 kcalKalorien
Score
 934Score
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:05:43Dauer (min.sek)
Distance
 1.64 kmStrecke
Gauge
 17.21 km/hGeschwindigkeit
Gauge
 03:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 23 kcalKalorien
Score
 458Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJu%7B%7BfC%5CgBOs%40cYyVm%40c%40%5DE%7B%40%7E%40S%40wAoAq%40Ya%40eACa%40j%40uB%3FWi%40bC%3Fn%40b%40hAj%40VdBtAPIn%40y%40Z%40hUhSjAv%40zArARb%40MdBGJIO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:55:42Dauer (min.sek)
Distance
 14.48 kmStrecke
Gauge
 15.60 km/hGeschwindigkeit
Gauge
 03:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 671 kcalKalorien
Score
 3745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCoCjXbMbMfEi%60%40n%40uMMu%40_JsGt%40%7BImPkMcDsDdE%7BKyCkFnKwTz%40%7BEMqBsA%3FkG%7BBiCiDoCwGk%40HwCdGsB%60B%7BBd%40qEe%40A_T%5D_BmCrAsMxOqAj%40_BK%7DBwCaIcWqIwSkHiG_RaEk%40yAViC%7BBj%5DgB%60GFhCcCnFJdRa%40dDdCrG%7C%40dFn%40vT%7DBtdBR%60%7C%40e%40hEmClGs%40%60Gb%40hBbD%60Cx%40lDnDvrAlAjGk%40%7CGvDjOxCxYBdG%5Ej%40pBgBE%7BCzH%7DFZm%60%40YaLzB_D%60C%7DAjGwAzD%40x%40i%40%7C%40x%40vCXpH%7BAjG%5B%7EDvE%7CF%5CzCwBjE%7DFtDgCnP_CfL_SKmC%7DG_ZgA%7DK%5BuPpA%7Bo%40bHa%7B%40qDaEiIiGuBpBnCdCO%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
1 Krafttraining
Time
 00:23:53Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 41 kcalKalorien
Score
 934Score
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1581 kcal