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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Samstag, 2. November 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 02:08:37Dauer (min.sek)
Distance
 43.80 kmStrecke
Gauge
 20.43 km/hGeschwindigkeit
Gauge
 02:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 712 kcalKalorien
Score
 10846Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJa%7B%7BfCfBkJ%60LtKpAW%7E%40qjA%7EDmLjIqJj%40aH_BkSqBW%7DDiF_Cv%40%60Cm%40nAzBzAT%5ChB%60BIgB_X_BuHga%40wZ%7DJcScPofAqSm%7D%40%40o%40xAd%40nAa%40vJmOxLmYfDyMnFu_%40c%40o%40w%40TyBmNgCsGyGjk%40uF%60IFlB%7DTh%5B_A%60JvB%7CH_CrGs%40pRyWfg%40uNtg%40%7BJjl%40yDzm%40_FxS%5D%7EU%60EtPd%40%60YsBh_BLz%7B%40aF%7CU%5EhBrDtDn%40tDhDvpAzApIw%40fFfDtNxDp_%40%5DtAsLiEwN%7CJyHlCWaThBwAPuo%40bEZrO%60F%60DtGtDzTpMdqAtAfZgCrSzE%60GrG%60nAp%40nElFKrDxCv%40sCQcHdAoPjJcKfG%7BKvCFtC%7EAbKgKdDOhF%7CNpH%7E%40%7CEyPw%40mErAkGvC%7DDhKaXs%40cF%5C_E%7EAaEzEwDlCaOgEcaAJkk%40cG%7BPkCcWuJ_e%40w%40of%40p%40_e%40bBgVmMcNbFsa%40%60UdRxElAxU%7BH%7CMwLdOuJbDQhTtWt%40iDlASlH%7DK%7E%40SMcRgEcJBcZgCcQjAeb%40hCaAV_FpAcApWlEpBzGpXuc%40lH%7BQbf%40gaB%7EEga%40bCuIxEsHlLen%40lJmShOmPfDmM%60C%7DCGqJzCoJQcEaB%7BEGkMaEqVmCih%40z%40aKuBiEtBdEu%40%7CJlC%7Ei%40pDvTT%7CM%7EAzFBpEsCfIDlJwBjC%7DDxMiOxPcJhSgK%7Cj%40eJvSmFjc%40_m%40loBe%5Bvg%40wBoGwW_EoApAi%40zEsBlAiAnb%40%60CfOVp%5B%7CChIa%40nKz%40hF%7D%40%40aHpK%7DAh%40%7D%40fF%7BJvIgCvEiBmB%7DHyA_GrEcDkK_FcFaEdBu%40eAuUrHkEeA_U%7DRoBtI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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2 Löpning
Time
 00:58:56Dauer (min.sek)
Distance
 12.03 kmStrecke
Gauge
 12.25 km/hGeschwindigkeit
Gauge
 04:54 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 693 kcalKalorien
Score
 7172Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iezoJovmgCpBhCw%40nKrC%7E%5DEbH%7ED%60V%40rLdBxIDjExIvRgDE%7DIxBgBpCwC%7EKdBzBnE%7CKzKlf%40vFjc%40j%40rNi%40rL%7CAvDWdCpCfIdEx%5CbEdMzLhQrA%7BBpDH%7EAuCnIZnD%7DCrC%7ECzDpLU_PkCyD%7BCgQyCm%40s%40u%40w%40aHaBcVfBkUSgK%5CsEkAcHiCmDSkD%7DB_HqEgTeDiH%7BGcc%40oBeDeBx%40aCsECeGtEeMfCiYmBwHmGwHoBcMn%40oERsMaAiPSYmDJwByC%7DB%7B%40_Hq%40kA%60%40ZfNu%40dMcArF%7EHpJDzIp%40%7CB%7C%40JbBeB%60BoFfCgBjC%7DFf%40%7BQ%7D%40iNQ%5DcDViCsDiKcBU_FXu%40nAMLaAqA%7BDeBe%40sDpCc%40%7CGx%40xIvCxE%5CjCOwBuD%7DEy%40wKiA%60%40kCsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:33:02Dauer (min.sek)
Distance
 3.14 kmStrecke
Gauge
 5.70 km/hGeschwindigkeit
Gauge
 10:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 134 kcalKalorien
Score
 3068Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BdcpJq%7E%7BfCZnAkEx_%40_BNmBkBoD%7B%40%7DA%7BEcDeD%7DGhC%7BDJkAlAEpBYXdBpY%7E%40rGdDnKf%40T%60HwAvAXxAcAg%40dBPfA%7C%40lAj%40IJa%40%3Fp%40%7B%40%60%40_BmDlCaG%7DAgGd%40oGkAiSxCSzBtBnDQdEo%5EMcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1539 kcal