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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Samstag, 9. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:17Dauer (min.sek)
Distance
 3.39 kmStrecke
Gauge
 5.31 km/hGeschwindigkeit
Gauge
 11:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 79 kcalKalorien
Score
 3546Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7B%7C%7BfCKlEoBfLeA%7CLuCd%40%7BE_B%7DAoEgDoCwDtBmGhAs%40dAe%40dIDtFbBlNpClJlHgAjBf%40j%40jC%7BA%60Jn%40zBtBoBvAKLo%40KoAcAe%40sA%7BD%40i%40%7EA%7DBT%7BCw%40gEJsHo%40%7BQ%7D%40%7BEcBgDM%7DBdByBdBb%40%60Cu%40bCXp%40%60GdCpBvCcUSw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:35:02Dauer (min.sek)
Distance
 10.75 kmStrecke
Gauge
 18.41 km/hGeschwindigkeit
Gauge
 03:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 81 kcalKalorien
Score
 2959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ__%7CfCf%40e%40%7C%40eEdTbR%7CCxAfB%40lToHpO_NlFwC%7EDeDxDw%40rJfKtIzKt%40qDpAYrH%7BK%7C%40MbFx%40W%7BErCiF_%40sCrHaNrBkCbDvBbA%5Cd%40Wxb%40iv%40%60F%7DGvHiG%7EDfXZJv%40cBGmAXq%40a%40m%40o%40j%40UK%7DBkOk%40%5CWeA%7BAKgB_EkGwDyA_Co%40K%7DEhGy%5Cbi%40%5BRmAq%40%5BJaBtJ%7BGqFqNaBa%40%7EBqBrCz%40pRQdJcAQqJiO%3F_F_%40MKX%5BbHu%40hAY%3FoAwF%7E%40mEa%40qCkA_CiB%7B%40cFgNcBwBoAsD%7DC%7DEqDiB%7BBOaEoCw%40IYpMwJi%40kB%5EeCxAqA%7CAq%40fGcHpHyCdGiAtG_%40zY%7DF%7CCaFrVg%40n%40s%40_%40QNKvAv%40hBs%40xGk%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:34:26Dauer (min.sek)
Distance
 11.23 kmStrecke
Gauge
 19.57 km/hGeschwindigkeit
Gauge
 03:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 77 kcalKalorien
Score
 2894Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJg%7B%7BfCrBeJ%7ET%7CR%7CB%7E%40zCKbPiFrC%7BAfLuK%7COaK%40mCr%40_%40n%40qAbCrEnPpR%7E%40h%40%60Bg%40pHuKbAg%40gA_Gb%40uJcDcIVwIw%40%7DSdByB%60%40%7BBpNbBfGvE%60%40AxAmJ%60%40EbAr%40z%40q%40t_%40%7Dl%40pByBfC%7EC%7EFhDrBfEpAI%7EDpWTZ%7E%40uADiBk%40%7D%40e%40XMSyBeOg%40Z%5BgAqACuBeEkGwDwAaCk%40EcCjCy_%40dm%40a%40N_Bg%40eBpJ_HkFgNeBi%40vCcBrBx%40nVIrE%5D%5Ey%40_%40uJaOAgFw%40tDAlC%7D%40lAmBkG_B%60By%40mCM_FmDqJwFqJqGaHwH_Dc%40Pw%40nBeHaAuEd%40iEfD%7B%40zGiHvHwCpGcA%7CGYrXcGjDaFrVg%40f%40%7D%40QM%7CAv%40bBg%40bEYTa%40s%40NSj%40v%40q%40bC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:22:25Dauer (min.sek)
Distance
 2.11 kmStrecke
Gauge
 5.65 km/hGeschwindigkeit
Gauge
 10:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 358 kcalKalorien
Score
 2067Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idcpJa%7B%7BfCHzAgDb%5Co%40hA_B%60IJtBp%40dCAfDt%40jI%7DFvJg%40LBaAt%40%60%40Yz%40yA%5CcBaEJmBfAoAx%40mCuA%7DCh%40yJeAcRHYf%40AtFpBp%40M%7C%40VRQz%40aCXqG%7EB_QMcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
1 Krafttraining
Time
 00:31:34Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 28 kcalKalorien
Score
 1244Score
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 623 kcal