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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 13. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:26Dauer (min.sek)
Distance
 3.07 kmStrecke
Gauge
 5.86 km/hGeschwindigkeit
Gauge
 10:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 198 kcalKalorien
Score
 2904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJm%7C%7BfCZr%40SrD_BhJoAjNkCVqBcAaC_%40aBiE_DgDeFzBoF%7C%40aAlB_Ag%40jBz%5CbAbEhBzDn%40zD%5CT%60E_ApCQ%7ECvDr%40HH_%40f%40ZC%60Ag%40p%40i%40%40oBaFvBsFHoAmAaHX_EcAiSr%40%5B%60BFzCtBtCC%5EmGxCeVImA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
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9 Cykling
Time
 00:15:03Dauer (min.sek)
Distance
 4.60 kmStrecke
Gauge
 18.34 km/hGeschwindigkeit
Gauge
 03:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 54 kcalKalorien
Score
 1269Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJq%7B%7BfCpAwIrFlE%60DlD%60HnFbCnArBDxToHdBcAvEiF%7EEcElB%7EPvCvIXDdAu%40z%40f%40rABxCl%40hBbD%60BiEdLcKtAkGx%40EZWfHqKhAMlCd%40%7CA%40T%60BtAv%40rAtHlCdLZn%40%5Ei%40%5Bn%40cHeXOWWJQiBW%5BaE_QkAiAeD%7DIPcKw%40wRxBsCr%40sIhAuDt%40UdBNDpAd%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 01:11:07Dauer (min.sek)
Distance
 23.47 kmStrecke
Gauge
 19.80 km/hGeschwindigkeit
Gauge
 03:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 150 kcalKalorien
Score
 6005Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJya_gCY%7E%40_%40%7BA_CSY%5CoClPiB%7CBv%40pUSbGg%40J%7BK%7BOKgFs%40xHmAnAsA_G%60AuEg%40yCgAoBaBq%40iFeN%7BI%7DOsDcBqBIsFwC_%40pMkJk%40uExAyB%60C%7D%40zG%7DG%60HoCtFqA%60HWxY%7BF%60DiFvVi%40h%40m%40e%40OTKrAx%40hBe%40xDg%40Vf%40%5Bv%40aEpTdRhEvAvV%7DHfNiM%7CNaJxCMhTnWr%40gDpAYfHqK%7C%40K_AqHd%40wIgDgIXeJe%40%7BNeCgQjAgb%40%5Eo%40zAK%60%40oErAwArMxC%60CWdEdAfBzGb%5Cai%40h%5CaeAlOaj%40pB%7DUxAaIbCmIzEeIpLgn%40nJgShKqMnBgAhDiMfCiDIiJnCuHD_DkB_IGcMkEoVCwIcCg%5E%7C%40oJuBwEvB%7CDw%40nKdCl%5EFjJvDtULxLbBdGAtEmCdIFbJcChDmDnM_Bx%40%7BK%7EMkJdSsKpk%40mFdKmC%60J%7DEha%40kNxg%40y%5C%7CeAe%5Brf%40eBiIaBvAaC_A_Bf%40%7DNuCkApAg%40rEgBd%40wApc%40%60CjPh%40jRSjFsAm%40sJyNLyE%7D%40%7ECEzC%7D%40hAkBeG%7BA%7CAaAwCEgEuCqI%7DFgKsGgHkIsDsApCyHqAmD%5CaChAkBpBk%40dGuHbIkDxHs%40hGUvWsFdDoFdWg%40b%40aAOKrAx%40vAg%40tEu%40B%3Fs%40t%40v%40w%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:54:45Dauer (min.sek)
Distance
 5.51 kmStrecke
Gauge
 6.04 km/hGeschwindigkeit
Gauge
 09:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 106 kcalKalorien
Score
 5059Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kezoJ%7BwmgCtAbDxAY%7EA%7CJrBpDl%40bDi%40qKx%40aCvIl%40fFjEvESpBzAxCf%40nBsA%7CAuC%7E%40kGj%40dAdAjIArCeDzPOlGeB%60DeD%7EB%7BAhKf%40xBxDxErAfFc%40%7CWeFxQT%60GrBrDWNuBiB_%40cEN%7DBhEsLbBuY%7B%40uGaGwIoCkMcBtA%7BBh%40uE%7EJeAXi%40c%40k%40yLeCsDiBkAc%40sArAcS%7B%40uN%7EA_CEiEdCoBw%40aDqBgA_DtBw%40lEaAlAuBcAi%40%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
1 Krafttraining
Time
 00:31:19Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 41 kcalKalorien
Score
 1238Score
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 549 kcal