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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 15. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:42:53Dauer (min.sek)
Distance
 4.46 kmStrecke
Gauge
 6.24 km/hGeschwindigkeit
Gauge
 09:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 114 kcalKalorien
Score
 3952Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJk%7E%7BfCZlBgDpTs%40tIeCf%40sAaAwBKcD%7DIgAq%40yMpDw%40lCu%40jMXtFp%40lFhB%7ED%7C%40xEfJe%40p%40h%40b%40jBgAbJwC%60LcCdGmAAiBt%40mAOoD%7CBaDwBaA%5D_%40NhA%5BfC%7E%40%60CoAvAZ%7CD_AxA%7BB%5EoCdCeGbB%7EAbHiGWwDUhAs%40A%7DAeDxAkDV_CaAmDNcJmA%7DQ%60Cc%40%7CDzBjC%40dE%7B_%40Mm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:14:31Dauer (min.sek)
Distance
 4.64 kmStrecke
Gauge
 19.18 km/hGeschwindigkeit
Gauge
 03:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 30 kcalKalorien
Score
 1209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJo%7B%7BfCrAwI%7CKfKxHhGfBn%40rCEjS_HrCwBzJmJ%7CEmC%7EE%7BDdDk%40d%40RrIpJtI%7CKp%40iDROj%40Fb%40c%40bG%7BINs%40Oe%40%7B%40b%40SjAx%40tDLlBxAzCbCtKRFtHiKdCnJb%40n%40Ri%40Yh%40IO%7DGaXc%40FSmBYYiFqToEmHXyJy%40iStBiClAoK%7E%40sCh%40OdBXFlAx%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:30:08Dauer (min.sek)
Distance
 3.00 kmStrecke
Gauge
 5.97 km/hGeschwindigkeit
Gauge
 10:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 88 kcalKalorien
Score
 2795Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7E%7EoJ%7B%7E%7EfCKiAaBYqBaD%40_Cg%40iCN_A%40rB%5Eh%40AvFxA%7E%40a%40zY%7D%40l%40sCDS_%40%7DAc%40oD_Ee%40cDH%7DGPEn%40%60BHc%40_ByI_%40rJ%7D%40SS%5Em%40I%60%40Xi%40w%40v%40FLa%40DiE%7D%40mNpEkLdEaHdErIVbFb%40%60%40fC%3FbBcAn%40iAf%40Kt%40%60%40d%40_%40%60%40b%40NdB%7CCfA%40pEaArDw%40zHUNwA_%40wA_A_%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:19:29Dauer (min.sek)
Distance
 5.31 kmStrecke
Gauge
 16.35 km/hGeschwindigkeit
Gauge
 03:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 57 kcalKalorien
Score
 1629Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%7EoJe%60_gCDXX%7BAMLyCq%40m%40%60%40u%40vBsAxKsBnCx%40dUMtGQRa%40KsKuOLcFUDi%40dDAlCy%40nAUAuA%7BF%40y%40%7C%40_DaA_E%7B%40mA%7BAi%40i%40gCwD%7BIiBkCy%40iCyDkGiBg%40iAw%40%7DAGi%40YT%7BCzAyC%5BqFXwBLA%60%40lBi%40kCDeJsBkEk%40e%40cDgAuHkAkD%7C%40aBjAqDIcCZw%40pB%40vDfEnl%40IxAg%40e%40qAEgIqCc%40%60%40_AfSWLaCU_AnGcAnBrClKVxBm%40fQQ%60%40%7DBrAeF%7CVc%40%60%40k%40_%40UJQtAp%40%60AFh%40o%40%60Ga%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 02:05:24Dauer (min.sek)
Distance
 47.15 kmStrecke
Gauge
 22.56 km/hGeschwindigkeit
Gauge
 02:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 495 kcalKalorien
Score
 10582Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJkz%7BfCyBxXfMbKfBkSr%40O%7EAgN_iAo%60AkXgXgS%7CDcZiIw%5ByCuGkHyHe%5C%7DDyFeNqBgFRiJ%7DJuKkE%7Dm%40uH%7DMlAu%5ExOmBpCaJpCcE%60n%40eCU%60CpAmCni%40pBvSqIvL%7BCfB%7BOcHeHsGyE%7DBcHkIqEtFoEpLiCuy%40l%40k_%40uFeNsAkUw%40WmKpCsB%7ECgHvu%40iB%7CE_AdPyB%7EKkIvKwP%7Cc%40%7BEpr%40uCcLaEyZt%40we%40hC%7DKw%40of%40iA%7DHj%40yHrBwEc%40%7DGZhHqBjEc%40nHnA%7CJj%40%60b%40iC%7EMu%40tb%40%60%40tJ%7EHlb%40wBld%40eAj%7B%40XpSaBiCgK_FaJmYG%7DN%7BB%7DNKcNgE_%5Dv%40aOqA_ObEiPcCk%5ECg%5BgNwWmEeUw%40cRuE%7BTXcO_Ex%40uGnGyEdHs%40xFeEnGsGSaHuHgGgCeHwKZmHkBgBuCbAyCnIiItGiGdIkGwDiGc%40gCwA_EbGhBoEOeA%7DMsQ%7BAUaGnBsUkN_HWwMsHqCcGxEyFoBqAqBSuAt%40kAc%40sP_XzCeLKuLjImKlBwUjFwM%60Fa%5DnOwZ%7CBwKbBkAjDj%40%7C%40_%40hCqIhPeZn%40K%7CD%7EEfD%5E%7CCaCzAyFbDoElHky%40%7ECsO%60CsFdBsNzFgKzk%40rW%7C%40%7BJlKgVxEoBfMh%40jHrC%7ER%60SrB%5EdH%7D%40bHnDfHhKxFhSfFnFxCz%40jPZdRxRfKk%40%7CLvBtM%7BEhFo%40%5E_CxGmBdCuCvE_LlBaBlMOpFvFpDRji%40%7BXlEe%40fGn%40nErFpC%60%40rIcBhH_J%7CBkA%60CQlGvBnEhIdClLtBdBbBRbEcDlIe%40lE%60D%7C%40rC%40pO%7CMjVtUpOxGtHnAb%40rDy%40lCp%40zFpPjQaJfLgJrEqAnCHxAxKtJ%7CTnQjWhGh%5DtPjr%40jPbgAdEjK%7CDnF%7C%5ExWbDzK%60E%7El%40i%40dGkIdJeEfM%7D%40bkAMd%40eAw%40cLqKmAtI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 784 kcal