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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 19. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:48Dauer (min.sek)
Distance
 3.13 kmStrecke
Gauge
 6.10 km/hGeschwindigkeit
Gauge
 09:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 144 kcalKalorien
Score
 2832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJ_%7C%7BfCVb%40GpAyDh%5CuBl%40%7DC_BsCWeCgGsCaCkNrDi%40x%40AbBnBtZx%40xEnB%7EDj%40rD%5Cb%40jCsA%60EWpD%7CEj%40DLo%40d%40b%40%40dAo%40r%40w%40OaBiFTqAxAeBLwAiAkFXuJaAmPh%40_%40vAHbAVjBvArC%3F%7CDw_%40Iu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 Vor Wochen
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9 Cykling
Time
 00:29:41Dauer (min.sek)
Distance
 8.37 kmStrecke
Gauge
 16.92 km/hGeschwindigkeit
Gauge
 03:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 169 kcalKalorien
Score
 2485Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJy%7B%7BfC%7C%40yHTMdUxRzAv%40%60BNhBUnPuFxDqBpDbA%7CCjDzDdLdGsEz%40f%40lFj%40vCjFdCsF%7EK%7BJbDcHtDwFp%40c%40v%40R%5C%5Bd%40TrD%40%7E%40WdHjX%60%40Yc%40XuGkXk%40%3FkFkUeAeAoDuIXyGw%40iVjB_C%7E%40iInAwEj%40SbBRJlAd%40J%3FaAa%40BAm%40%7DAo%40Ql%40s%40Zw%40%7CByAbLmB%7EBv%40tRWlJiA_%40wJoOXaDWs%40q%40tDAbC%7B%40nAeBmGeBbB_AsCE_E%7BC%7BIuGcLaFsF%7BIeEo%40Xs%40bBqBm%40gDUyDPwBdAoBlB%7D%40xGcI%60JsCrGq%40hFYxXiFtC_%40l%40yE%7CUi%40t%40o%40_%40QRMrAr%40dBu%40%7EGWf%40QE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 Vor Wochen
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9 Cykling
Time
 00:35:14Dauer (min.sek)
Distance
 9.81 kmStrecke
Gauge
 16.71 km/hGeschwindigkeit
Gauge
 03:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 99 kcalKalorien
Score
 2969Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJk%7C%7BfCxAuHpU%7ERpBz%40rCEtSmHdPqN%7EDuBxE%7DDfDi%40vKnLnHrJ%7E%40iDjAQtHgLdAOvAp%40%7CC%3F%7EDjNdBk%40pBwDpBxIz%40p%40jQqY%7ECyCj%40qAt%40wFhAgCsQ%7Bz%40o%40pCiEpGqKmI%7D%40tAmDsCg%40x%40%5Eq%40Sc%40oDYi%40hCYfWmBi%40eD%40wAqAyAWcAiBy%40cG%40aDRc%40n%40f%40RvBb%40kCsAiIq%40jKY_%40g%40f%40u%40a%40%60%40%7CAiCnOyCxGcAiCGaEe%40mBgIcQkHmIsGeDaB%5BcA%7CBcEw%40iHPwEhDe%40hDqTaIqNOQl%40TjGtCxKxBhDbCvHtBzHTfDq%40hOuBdA%5Bl%40%7DEpVe%40d%40o%40a%40Ub%40IjAv%40vAw%40hHUA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 Vor Wochen
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79 Skilanglauf
Time
 01:02:54Dauer (min.sek)
Distance
 15.04 kmStrecke
Gauge
 14.35 km/hGeschwindigkeit
Gauge
 04:11 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 790 kcalKalorien
Score
 4226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJyz%7BfCPoDuKyHcN_MaBv%40%7DBmAcG%60NgDTkB%7EWTjVhDcC%7EBr%5DtEbN%7EBaBlDYzAdAj%40fC%7B%40zEqC%60EuAnHwBjEcEjAiBkAvAt%40lAq%40zAL%7C%40aAvEcO%60DiF%5EaC%5DmCvCaGwAuFl%40oHY_I%7B%40qHaBcGmDmCqEdCsGbAe%40tCrAvT%7EAzL%7EBvEr%40zDjBuAdEQtAfA%60%40tBgAfF%7DBtCmAjD%5BvDcB%60EeEbAgB%7B%40xAx%40dEeAxBwEvAgIrC_Dt%40wBD%7DFvBqDP_BoAgFVqLgDoV%7BCuCcOnFUvAdAfUtAbMbEjLvAiArEe%40hA%7C%40j%40%7EB%7B%40nEuC%7CEmAtGqBvEaE%7E%40iBu%40jBv%40xCe%40t%40s%40zAoDjAoH%7EDyGh%40uCU%7DCbCmDJaBqAmE%5C%7BKsCyVqDgD_FrC%7DE%60%40y%40x%40ShDp%40hQfBlNjErLxBiBxCSlAx%40v%40%7CBQlBeFnK_%40lEsBpEcEfAaBo%40x%40x%40bBs%40%7CABbC_FfBkI%60EgIAoF%60CkCV_ByAiFPaMaB%7DPaAwD_DoCyDnCiFb%40qAhAIzD%7EA%60Yh%40%60ErD%7EKd%40%5CjBmA%60DY%7CB%5CpCuDGiCyAiDp%40%7BIsCiWgCgEnCnD%7E%40bD%60H%60EpCF%7CEga%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 Vor Wochen
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1 Krafttraining
Time
 00:24:27Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 21 kcalKalorien
Score
 963Score
Det här träningspasset har importerats.
Added 85 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 1223 kcal