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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 26. November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:26Dauer (min.sek)
Distance
 3.08 kmStrecke
Gauge
 5.88 km/hGeschwindigkeit
Gauge
 10:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 67 kcalKalorien
Score
 2904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJ_%7B%7BfCoD%60%60%40oDHoEeBaAeAu%40oCcE_E%7BDhByHdAi%40pBfCt_%40vC%7CHn%40bEPN%60%40m%40%60Bg%40xDg%40%60An%40zBrDhAc%40%5CVq%40dBe%40%3FoB_FDk%40rBcDL_BaAuDJyLo%40_P%60CBxCvBnCA%7ED%7D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 Vor Wochen
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9 Cykling
Time
 00:31:15Dauer (min.sek)
Distance
 9.07 kmStrecke
Gauge
 17.41 km/hGeschwindigkeit
Gauge
 03:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 68 kcalKalorien
Score
 2632Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ%7D%7B%7BfCjAcIfU%7CRnB%7C%40%7CB%40rTuH%7CNsM%60FqC%7CE%7BDhDs%40hD%60DbPbSt%40mDrAUxGsJD%7D%40WSaAbBfA%7EH%7CA%60DtLnh%40VTxAwBt%40pCoEaRxFmKg%40j%40yG%7DWMQ_%40NaFcUiAiAqDcJViIu%40%7BTjBeCrBcN%60%40s%40n%40S%7EAXHjARCq%40_BsAO%5Bb%40UpLkBMg%40%60CeB%60Cv%40%7CRY%60JeA%5DqJ%7BNVuEc%40%40q%40lDAzBy%40jAYOuAqF%7DA%7CAaA%7BCImEoD%7BJwFmJcGqGgIqDm%40%5Eo%40fBgCw%40cEOwCZeBx%40%7BBbCUfEi%40tAuHnIsCtGo%40vEYhYqA%5CqDxCkFzVg%40b%40q%40c%40g%40vBmBrA%40v%40nCtCUbBSZQI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 Vor Wochen
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9 Cykling
Time
 00:50:30Dauer (min.sek)
Distance
 13.26 kmStrecke
Gauge
 15.75 km/hGeschwindigkeit
Gauge
 03:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 121 kcalKalorien
Score
 4250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ_%7C%7BfCb%40g%40o%40lAbBkJfUvRzAz%40pBLjGyAdQ_H%7EC%60AhDnDxDdL%7EFuErHzAdB%60DfCuFhKsJ%7E%40iFjB%7B%40bH_KrH%5EnErNhPmUvAgE%7CDkF%5DaDoDaEM%7D%40vQi%5BKuAxBwElQqYvRgQb%40%60Fs%40LX%5DKgBd%40Y%5BkAuHdHwALyBmEyFkDaBiC%7B%40AeO%60SySn%5DiHaFsAmBcAzAkDsC_%40%7C%40cBsBcCYS%7E%5BgBSgDVwDyDcA%7DBQeH%5EeBx%40dAyAkJa%40rJw%40_%40a%40f%40w%40_%40Ph%40wC%7BMiLoMoBwFHaIe%40iF%5C_NmD%7BVKcLlG%7DQhAiGy%40oCY%7DGqDt%40a%40lDoCeBcEtLHhIg%40r%40uBDa%40dETnAfC%60%40Z%60AB%7CMpAxOk%40f%5BXfGqAvBk%40tC_DkBs%40BUnM%7DJo%40aCd%40%7DB%60B%7B%40%60Ai%40dGeI%7CIiBvDgBhISnYgGfDyEpVi%40d%40w%40%5DSl%40CdAt%40lAkAvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 Vor Wochen
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2 Löpning
Time
 00:44:48Dauer (min.sek)
Distance
 9.52 kmStrecke
Gauge
 12.75 km/hGeschwindigkeit
Gauge
 04:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 432 kcalKalorien
Score
 5447Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7Dz%7BfCPoC%7DB_CCk%40lCmBh%40cBr%40%5Eh%40%5D%7CFiTmAw%40%7BI%7BMh%40%7DM%7BBsJfDcIh%40yCm%40_MLwBjLu%40bR%60FNkBsAuQV%7B%40b%40%5CrAC%60J%60GlGGb%40mA%5Cj%40%5EmA%7E%40InEtCzADbE%60BnJhPbF%7EMjB%60AdBjECzA_DbIpGlQIxKfFdFrChLEnCvD%7CXiCfNfBtB%7CGhXg%40vJnDjRoAzAw%40M_DcIuBq%40gBCaC%60Dg%40xCuAnCmCeBkCbBgAuBcBlBo%40g%40u%40TyBdEaBfH%7DBdEZxF%7DArDy%40dFiCfDaBs%40wDyFi%40rEc%40_%40yGeLsCaKqAL%7BC_IaEeF%7DCtD%7D%40ViRGgBa%40OuDk%40w%40DqJ%5CgTj%40wC%7C%40aQsM_NvCqX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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1 Krafttraining
Time
 00:29:33Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 41 kcalKalorien
Score
 1164Score
Det här träningspasset har importerats.
Added 84 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 729 kcal