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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Sonntag, 23. März 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:34:52Dauer (min.sek)
Distance
 3.00 kmStrecke
Gauge
 5.16 km/hGeschwindigkeit
Gauge
 11:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 72 kcalKalorien
Score
 3207Score
Det här träningspasset har importerats.
Added 67 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 02:02:26Dauer (min.sek)
Distance
 51.06 kmStrecke
Gauge
 25.02 km/hGeschwindigkeit
Gauge
 02:24 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 405 kcalKalorien
Score
 10330Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJa%7B%7BfCbBoJvUrSzFn%40bTyHhNkMjMwIhDg%40nUlXd%40sDtASlJkMkAqFb%40sJ%7BCqHg%40e_%40pCeGlNnBxGdFfB%7BJ%7EBd%40lb%40mp%40z%40p%40lFpUrTwSpH%7BKjIoFjNaFxJcZzJmSnHaHdOyVxHo%5BFsGxAsHjKuMlVaPhEqJjIe%5BxKq%5BjD%7BRvAuk%40zAaP%60DyLJmIbBoAbAqEvSuuAxAXP%7BApCcCzUyLtZgAUgv%40sBeJmJ%7BPlJs%5EtJcTh%40oDdF%7BC%7CAiFhPmZrJwHbBc%40%7CBj%40pHxFrMxTbKlXpJ%7CPvd%40t%60%40tIlKxJvV%60Tr_AtJnPjIbBd_%40%7EB%7CCfAdCMzB%7BAx%40jA%7CAFbFcLrC_CtM%60CzDjCpIgDt%40tBvGcBtGt%40nDoAdEN%5CcDrFEfGgDnK%7BSbK%60%40hEk%40lHjAvHeBvDNnGbMtIfFnN%60r%40zD%60K%5BlElHlRrFnGxMnDyBiAUb%40vDrF%60BeFuAzEeEgFPi%40%7ECnBxHzKhGhMRvBpC%7ECfDbPhAAv%40kEw%40zDgANoDqPuCcDuDuKcIuMmFeEkBR%7DG%7BCuEuFoH%7BR%5EaEsDqJwN%7Bq%40cJoGaG_LmD%5D_IhBoIkAkDf%40iKYqK%7CSyEnC%7BGJYlDiEQyDlAmFq%40yHfBq%40oBgItC%7DEkC%7BLwBqC%60CkF%7EKyAOi%40mAcC%7CAiCPwCeA%7D%5E_CwIiBkJyOuSi%7E%40oKmX_HeJod%40s_%40qGiJ_McYqAuFaCeCqHyOaGmFwFgBeKdH%7DWhe%40iCbBg%40vD%7BJ%7CTgQdp%40uFzHcRlJYtD%7BBtAh%40b%60%40mAnY_BM%7DSlvAy%40xDmB%7EAGfH_DrL%7DA%60QcAbh%40oDhTqZt%60AaEjF%7BJpEyGhFaInK%7DBdJEpG_HpYgKjRyOxReHlN_KpZoMtE%7BIvFuBa%40cNwoAeAyCsZlbAq%5Bze%40aAPeAuEyDeAoC%5CyMqCiCjF%7BB_E%7DK%7EUdAnQkClS%7BB_FkBeA%7DEiNiJePuGwAgEuCw%40LYbMsJi%40yHtDq%40%7EGeIxIaE%60Lu%40diAcFhh%40eO_NpCmX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:37:11Dauer (min.sek)
Distance
 11.19 kmStrecke
Gauge
 18.06 km/hGeschwindigkeit
Gauge
 03:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 85 kcalKalorien
Score
 3135Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJs%7C%7BfCAp%40Zi%40lA_IhV%7CSlCj%40bCYpSqHvLaLbPkKXu%40I_BrAcB%7ECvFdQ%7CRlBc%40%7EHwL%7E%40GdCl%40nBBvBhGt%40lFnBqAbAaDhFiGl%40mB%60BaBtB%7DD%7EB%7BB%60A%7DBTuB%60GjFfBbEVxBz%40nAdHbc%40zB%7DA%5Ed%40tAkBvE%7CAdCoEtBeHxC%7DFXQx%40XjD_E%7C%40%7EDa%40lAJhCVTNUa%40oBN%7BAs%40gDoCdDqAe%40u%40v%40qJvSq%40N_Es%40aBb%40oC%7BOeBsPo%40JcDkKeBsCmLkLmCcJkBaDuAq%40sIcJ_D%7DBeBX%7DAbK%7DAm%40oJF%7BDwDoFkMn%40hAaCtNsB%7DEiB%7D%40%7DEaNeJaPgEeB%7BAGiF_DWd%40OlLwDe%40aFBcElB_BbBQxDe%40tAiHhIoCpFoAlI%5Drz%40y%40nAk%40hDoMyLYzBx%40xAw%40jGYbAOK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:05:56Dauer (min.sek)
Distance
 1.18 kmStrecke
Gauge
 11.93 km/hGeschwindigkeit
Gauge
 05:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 13 kcalKalorien
Score
 469Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJi%7D%7BfCAp%40RR%40f%40cE%60%5EQJo%40K%7D%40PmDuB%7DAe%40a%40%40MOKDv%40%5EnBXlCrBrCGh%40cGxC%7DUBq%40%5DYFk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:53:52Dauer (min.sek)
Distance
 14.15 kmStrecke
Gauge
 15.76 km/hGeschwindigkeit
Gauge
 03:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 273 kcalKalorien
Score
 3617Score
Det här träningspasset har importerats.
Added 67 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 848 kcal